A cikin lokaci, sabbin furen ganye na iya zama ainihin abincin, amma gishiri daskararren suna samuwa a duk tsawon shekara a farashin demokuradiyya. Tabbas, salatin alayyafo mai daskararre ba ya dafa, amma kiran, soups da k'ara - ba matsala ba.
Mashed puree na daskararre alayyafo tare da Mint
Idan baku san abin da za a iya dafa shi daga alayyafo mai daskarewa ba, to, ku kula da dankali mai dankali . Wadanda aka karrama su tare da cream, gari da man shanu, zamu bar su, kuma mu mayar da hankalinsu a kan kayan girke masu amfani da ƙwayoyi masu amfani da su.
Sinadaran:
- man zaitun - 60 ml;
- albasa - 130 g;
- tafarnuwa hakora - 4 inji mai kwakwalwa.
- alayyafo - 600 g;
- broth - 1.4 lita;
- Basmati rice - 3/4;
- Mint ganye - 1/2 st.;
- yogurt don bauta.
Shiri
A yawan man zaitun, ajiye albasa da hada shi tare da hakoran furanni sun haye ta wurin latsa. Don soya ƙara defrosted kuma guga man daga wuce haddi danshi ganyen alayyafo, da kuma bayan, zuba dukan broth. Ƙara shinkafa a miya da kuma rufe. A karkashin wannan girke-girke, shi ne gurasar shinkafa mai cinyewa wanda zai ba da kayan da ake bukata bayan da ya zubar da jini. Bayan minti 15-17, jefa a cikin mint ganye da kuma fara whipping. Yi aiki tare da yoghurt, zafi ko chilled.
Frozen alayyafo miya
Lissafi mafi yawan sha'ani daga gishiri mai dusar ƙanƙara ya kamata a bishe shi da wani haske mai sauƙi, kamar wannan pesto, wanda za a iya kara shi da taliya ko salatin.
Sinadaran:
- daskararre alayyafo - 200 g;
- wani dintsi na sabo mai tushe bar;
- tafarnuwa hakora - 2 guda;
- Pine kwayoyi - 1/2 st.;
- man zaitun - 30 ml.
Shiri
Yarda jigun furen da aka lalace a cikin wani abun da ake ciki da kuma yaduwa tare da basil, kwayoyi da tafarnuwa da hakora a cikin wani dashi. Ba tare da dakatar da aikin na'urar ba, fara zuba man zaitun, sa'an nan kuma game da 40-50 ml na ruwa a cikin kananan rabo. A miya an shirya!
Phali na daskararre alayyafo - girke-girke
Sinadaran:
- alayyafo daskararre - 800 g;
- kernels of walnuts - 1 1/2 abubuwa;
- tafarnuwa hakora - 3 guda;
- wani bunch of kore faski;
- nut man - 70 ml;
- giya vinegar - 45 ml;
- ƙasa coriander - 1 teaspoon;
- fenugreek - 1/2 tsp;
- rumman rumman - don yin rajista.
Shiri
Kutus na walnuts don 6-8 hours kafin farkon shirye-shiryen cika da ruwa. Swell kwayoyi blender tare da tafarnuwa, thawed alayyafo ganye, faski ganye da kuma man shanu. A karshe zuba a cikin giya vinegar, ƙara kayan yaji da sanyi da sakamakon manna. Cakuda mai sanyaya don phali za a iya canza shi cikin kwari kuma a yayyafa shi da gurnati, kuma za ku iya barin shi a cikin tsarin diba da kuma shimfiɗa a kan crackers da gurasa.