Gwangwani nama nama da sauri ne da sauƙin shirya, suna da dadi, masu gina jiki da kuma gina jiki. Cikin nama za su zo wurin ceto lokacin da ya wajaba don ciyar da iyali a cikin ɗan gajeren lokaci ko kuma a daidai lokacin da babu nama a yanzu.
Abin da za a dafa da stew?
Recipes tare da naman nama za su yi mamaki tare da iri-iri da yiwu yiwuwar.
- Yin nishadi na biyu a hanzari zai iya samun, an kara da shi tare da gurasar gwangwani gwangwani, dankali mai dankali, Boiled ko kayan lambu.
- Da sauri da kuma sauƙi shirya kowane hatsi hatsi tare da stew
- Abin mamaki mai dadi dafa shi tare da Bugu da ƙari na pilaf ko zafi a farkon.
- Maimakon nama na nama, ana iya amfani da abincin gwangwani don yin gurasa, kayan lambu da aka kwashe, stew, pies ko casseroles.
- Naman alade daga naman naman sa, naman alade, kaji, zomo ne daidai dadi.
Yadda za a dafa taliya da stew?
Macaroni a cikin Sojan ruwa tare da nama tumatir shine girke-girke wanda zai taimakawa a lokacin wani mummunar rashin lokaci don dafa abinci. A cikin minti 20 kawai, za ku iya dafa abinci mai kyau ko abincin dare kuma ku ciyar da iyalin yunwa. Ana iya cire karas daga girke-girke ko akasin haka don fadada abun da ke ciki na fry ta ƙara wasu kayan lambu.
Sinadaran:
- stew - 1 tukunya;
- taliya - 200 g;
- albasa da karas - 1 pc.;
- man kayan lambu da cream - 30 g;
- gishiri, barkono, ganye.
Shiri
- Tafasa da taliya, magudana, kakar tare da man shanu.
- Gasa albasa da karas, ƙara stew, dumi na minti 5, ƙara kayan yaji da ganye a karshen.
- Gasa manya tare da gurasa da naman alade da kayan lambu kuma nan da nan ya yi aiki.
Lu'u-lu'u da alkama tare da stew
Ba wai kawai dadi ba, amma har ma yana da amfani sosai, za ku ci abinci idan kun dafa stew tare da sha'ir sha'ir. Za a iya kwantar da ita a cikin al'ada a kan tukunya a cikin wani sauyi, ya ragu da tsawon sa'o'i 12 a cikin thermos ko ya amince da shirye-shiryen alade zuwa multivarquet, zaɓar yanayin da ya dace da kuma saita lokaci don 2 hours.
Sinadaran:
- stew - 1 tukunya;
- lu'u-lu'u lu'u-lu'u - 200 g;
- albasa - 1 pc.;
- karas - 2 guda;
- tafarnuwa - 1-2 hakora;
- man kayan lambu da cream - 30 g;
- gishiri, barkono.
Shiri
- An shafe gwanin allo na tsawon sa'o'i 6, wanke da kuma dafa shi a cikin ruwa don sa'a daya.
- Ƙara man shanu a cikin abincin.
- Ciyar da albasa da karas a cikin kayan lambu mai, ƙara tafarnuwa da stew a karshen.
- Fry dafa shi yaro.
- Lu'u-lu'u na alkama tare da stew ya yi zafi tare da minti 3-5 kuma ana aiki zuwa teburin.
Pilaf tare da stew
Ba zai yiwu a kira wani nama da aka dafa tare da nama mai tsintsiya ba, amma tasa ta sami nasara sosai don dandana kuma an shirya shi na farko. Zaka iya cika girke-girke a cikin wani saucepan a kan murhu, a cikin wani katako a kan yanayin a wuta ko a multivarquet. Za'a iya sanya sabbin kayan ƙanshi da keɓaɓɓiyar nau'i-nau'i, daga cikinsu akwai zir, barberry, saffron, coriander da sauransu.
Sinadaran:
- naman alade - 500 g;
- shinkafa - kofuna waɗanda 1.5;
- albasa - 2 inji mai kwakwalwa.
- karas - 2 guda;
- tafarnuwa - 1 kai;
- man kayan lambu - 50 ml;
- gishiri, kayan yaji don pilau.
Shiri
- Toya a albasa albasa da karas.
- Add stew da kayan yaji.
- Zuba gilashin ruwa 2.5-3, ku wanke shinkafa.
- Shirya shinkafa tare da stew har sai danshi ya kwashe, ba da motsawa ba kuma yana da matsanancin zafi.
Miya da stewed nama - girke-girke
Abincin nishadi da kayan abinci mai gina jiki da aka dafa a kan farko na stew. Cikakken zafi zai iya zama nau'in kayan lambu, hatsi, legumes. Gishiri mai nama tare da nama mai gwangwani yana da mahimmanci. Idan ana so, za ka iya ƙara wani yanki na soyayyen tsiran alade, mai yatsa ko naman alade.
Sinadaran:
- yankakken nama - 300 g;
- Peas - 200 g;
- ruwa - lita 2.5;
- albasa - 1 pc.;
- karas - 1 yanki;
- tafarnuwa - 1 hakori;
- man kayan lambu - 30 ml;
- gishiri, barkono, laurel, ganye.
Shiri
- An shayar da Peas a cikin sa'o'i 10-12, wanke da kuma bugu a cikin ruwa har sai an dafa shi.
- Ƙara dankali, dafa don minti 10.
- Saka cikin sutura, toya daga albasa, karas da tafarnuwa, ƙara kayan haya.
- Cook nama miya tare da nama naman gaji na minti 5, ya yi zafi tare da ganye.
Borsch tare da stewed nama - girke-girke
Kamar sauran naman fari na stewed borscht zai zama mai dadi, mai gina jiki kuma zai kauce wa dafa abinci na biyu don abincin rana. Maimakon tumatir manna, an yarda ta amfani da sabo ne tumatir, ruwan tumatir ko miya. A ƙarshen dafa abinci, ku ɗanɗana zafi kuma ƙara da sukari kamar yadda ake bukata.
Sinadaran:
- yankakken nama - 300 g;
- kabeji - 300 g;
- dankali - 5 inji mai kwakwalwa.
- tumatir manna - 2 tbsp. spoons;
- albasa - 2 inji mai kwakwalwa.
- karas - 1 yanki;
- tafarnuwa - 1 hakori;
- Bulgarian barkono - 0,5 inji mai kwakwalwa.
- man kayan lambu - 30 ml;
- vinegar - 0.5 tsp.
- gishiri, barkono, laurel, ganye.
Shiri
- An saka dankali dankali da kabeji a cikin wani saucepan, an zuba shi da ruwa kuma an saita shi dafa har sai da taushi.
- Fry beetroot da karas da albasa dabam har sai m.
- Haɗa gurasar biyu, ƙara manna, vinegar da kuma dumi tare da minti 5.
- Canja wurin sutura a cikin sauya, ƙara stew, seasonings, tafarnuwa.
- Gasa miya tare da stew na minti 5, ya yi aiki tare da ganye.
Yadda za a dafa dankali da stew?
Za a iya ƙara naman nama ga Boiled, dafa shi a cikin nau'i mai dankali ko dankali. A wannan yanayin, yana da mahimmanci fiye da yadda za a gasa da abincin gwangwani har sai ruwan sha ya ƙafe gaba ɗaya, don haka dankalin turawa daga juices ba su daɗaɗa kuma su kasance da rosy. Ku bauta wa tare da sabo ne kayan lambu ko pickles.
Sinadaran:
- naman alade - 500 g;
- dankali - 700 g;
- albasa - 1 pc.;
- man kayan lambu - 50 ml;
- gishiri, barkono, ganye.
Shiri
- Toya har sai dafa dankali.
- Ƙara albasa, soya kayan lambu har sai an shirya.
- Dabba soya da stew, barin juices ƙafe, canja wurin zuwa dankali.
- An dankali dankali da stew tare da shi har tsawon minti 3, an yayyafa shi tare da yankakken ganye da kuma aiki.
Buckwheat da stew a cikin kwanon rufi
Musamman mashahuri saboda kyakkyawan dandano da kuma shirye-shiryen shirye-shiryen irin wannan jita-jita daga stew, kamar buckwheat porridge . Kuna iya ƙara abinci mai gwangwani ga al'ada a dafa shi har sai an shirya bakar daɗi ko amfani da shawarwarin wannan girke-girke da kuma shirya tasa a cikin akwati na kowa: zurfin kwanon rufi ko saucepan.
Sinadaran:
- stew - 1 tukunya;
- buckwheat - 150 g;
- tumatir miya - 2 tbsp. spoons;
- namomin kaza - 100 g;
- albasa - 1 pc.;
- man kayan lambu - 50 ml;
- gishiri, barkono, kayan yaji, dill.
Shiri
- Soya albasa a man shanu da namomin kaza.
- Add stew, dumi tare da motsawa na minti 5.
- Yanke lokacin da ake frying, sa tumatir.
- Bayan minti 2, cika buckwheat, dumi don minti daya, a zuba a cikin lita 400, ku rufe akwati tare da murfi.
- Bayan sun shafe dukan danshi, ana amfani da burodiyar buckwheat da stew tare da dill.
Sake nama nama
Yarda da goulash daga nama naman tumatir an shirya shi da sauri fiye da asali, ba cikakke ba sai wannan ya dandana. Gilashin zai zama kyawun kaya na hatsi ko kayan ado na dankalin turawa, kofa. Ana iya maye gurbin kayan lambu mai daskarewa tare da haɗuwa da barkono na Bulgarian, koren Peas, seleri.
Sinadaran:
- naman alade - 500 g;
- a cakuda kayan lambu daskararre - 300 g;
- albasa - 2 inji mai kwakwalwa.
- karas - 1 yanki;
- tumatir manna - 2 tbsp. spoons;
- man kayan lambu - 50 ml;
- gishiri, barkono, kayan yaji.
Shiri
- Soya albasa ko mai daga stewed albasa da karas.
- Ƙara kayan lambu mai daskarewa, naman nama, dumi na minti 5.
- Yi tsai da tumatir manna da ruwa, zuba nama tare da kayan lambu.
- Stew da tasa na mintina 5, ya yi aiki tare da ado da ganye.
Kabeji tare da nama nama
Ko da yaushe kyawawan kayan lambu kayan lambu daga stewed, dafa shi a cikin hanyar stew. Za'a iya sanya kayan lambu a hankali ko amfani da ɗaya daga cikinsu a matsayin ainihin sashi. A wannan yanayin shi ne fararen kabeji, wanda, idan an so, za a iya maye gurbinsa ko kuma kara da sauran kayan aikin kayan lambu.
Sinadaran:
- stew - 1 tukunya;
- kabeji - 500 g;
- albasa - 1 pc.;
- karas - 1 yanki;
- tumatir manna - 1.5 tbsp. spoons;
- man kayan lambu - 50 ml;
- tafarnuwa - 2 hakora;
- faski - 0.5 katako;
- gishiri, barkono.
Shiri
- Albasa suna ɗauka da sauƙi soyayyen albasa da karas.
- Ƙara kabeji, tumatir manna, kamar nau'i-nau'i na ruwa da kowane abu da ke karkashin murfi na mintina 15.
- Suka sanya stew, kakar da tasa dandana, puff na 7 da minti.
- A mataki na ƙarshe, ana cinye kabeji da stew tare da tafarnuwa da faski kuma a hagu don a yi amfani da shi tsawon minti 15.
Gasa tare da stew
An shirya gurasa mai tsintsi daga dankali tare da dankali tare da adadin sabbin tumatir, wanda, saboda son shi, za'a iya maye gurbin shi da tumatir manna, ruwan 'ya'yan itace ko tumatir, ana kiyaye su a cikin ruwan' ya'yan itace. Daga kayan yaji kamar yadda ya dace da jigon laurel da peas na barkono mai dadi. Idan ana so, zaka iya ƙara kwasfa na siliki.
Sinadaran:
- stew - 1 tukunya;
- dankali - 1 kg;
- albasa - 1 pc.;
- karas - 1 yanki;
- tumatir - 2-3 inji mai kwakwalwa.
- kayan lambu da man cream - 25 g;
- tafarnuwa - 1 hakori;
- laurel, peppercorns - 2 kwakwalwa.
- gishiri, barkono.
Shiri
- Ana tsabtace dankali, a yanka a cikin manyan abubuwa, a zuba cikin ruwa salted rabin ruwa kuma a kwashe a karkashin murfin har sai an shirya.
- A cikin cakuda man soya albasa da karas.
- Ƙara tumatir, tafarnuwa, stew, seasonings da stew da abun ciki na frying kwanon rufi na minti 10.
- Canja wurin sutura tare da kayan lambu zuwa dankali, haɗa, ƙyale su shafe minti 5.
Dankali dankali da stew
Hada dankali da stew , za ku iya dafa abinci mai dadi. Mayonnaise a cikin girke-girke za a iya maye gurbinsu tare da kirim mai tsami, da kuma albasa frying an kara da shi tare da sliced barkono na Bulgarian, gras karas ko namomin kaza. Sata ya fi dacewa da soyayye da kuma Boiled daga launi mai yawa, sannan kuma kara da kayan lambu.
Sinadaran:
- naman alade - 500 g;
- dankali - 1,5 kg;
- albasa - 1 pc.;
- man kayan lambu - 40 ml;
- man shanu - 100 g;
- mayonnaise - 100 g;
- cuku - 150 g;
- gishiri, barkono.
Shiri
- Tafasa dankali, dafa a puree, ƙara man.
- Ciyar da albasarta dabam dabam da nama nama, hada a daya akwati, kakar.
- A cikin nau'i sa yadudduka dankali, stewed tare da albasa da sake dankali.
- Lubricate surface na tasa tare da mayonnaise, yayyafa da cuku da kuma gasa tsawon minti 30 a 180 digiri.
Kashe tare da Stew
Gwangwani abinci za a iya amince kara zuwa kowane irin unsweetened pastries sanya daga puff, sabo ko yisti kullu, gauraye daidai da tabbatar da kayan girke-girke. Da abun da ke ciki na cikawa an zaba dangane da tushen da aka yi amfani dasu. Don haka kek da stew da dankali ya fi kyau don yin gasa daga gurasar yisti, kuma a kan yadudduka, an maye gurbin dankali da shinkafa.
Sinadaran:
- yisti kullu - 500 g;
- dankali - 400 g;
- stew - 1 tukunya;
- albasa - 1 pc.;
- gishiri, barkono, ganye.
Shiri
- Knead da kullu.
- Kwafa kuma a yanka a cikin cubes kamar yadda karamin ya yiwu dankali.
- Ciyar da albasa, ƙara zuwa dankali.
- Ruwan ruwa da aka tsintsa shi ne daga dashi mai sauƙi, canzawa zuwa cika, gauraye tare da yankakken ganye da kayan haya.
- An cika cikawa tsakanin nau'i biyu na kwakwalwa da aka yi, an yi da dama daga cikin sama.
- Yi wanka don minti 30 a digiri 180.