Gurasa daga gungumen kulle ne kullum mai gina jiki, mai daɗi da kuma shirya kawai. Musamman mahimmanci ne bishiyoyi, da kayan lambu. Wannan tasa yana da dadi duka zafi da sanyi. Ana samun nama na nama da m, m, kayan yaji da kayan yaji.
Fish pollack, stewed a cikin tumatir da kayan lambu - girke-girke
Sinadaran:
- gurasar carcasses - 950 g;
- albasa - 250 g;
- karas - 250 g;
- tumatir manna - 50 g;
- Granulated sukari - 35 g;
- ƙasa baki barkono - dandana;
- ruwan 'ya'yan lemun tsami (na zaɓi);
- laurel bar - 1-2 guda;
- zaki da barkono Peas - 1-2 inji mai kwakwalwa.
- ruwa mai tsabta - 400 ml;
- alkama gari - 100 g;
- kayan lambu mai tsabta;
- gishiri - dandana.
Shiri
Kafin kafa abinci, ka tabbata ka narke kayan kwalliya, ka wanke da ruwa mai sanyi sannan ka bushe da takalma na takarda. Sa'an nan kuma mu cire kifaye daga ƙaƙa, a yanka a cikin yanka, gishiri da su, kakar tare da barkono baƙi na ƙasa kuma su bar minti ashirin. Zaka iya yayyafa pollock tare da ruwan 'ya'yan lemun tsami.
A halin yanzu, mine kuma muna tsabtace karas da albasa da kuma murkushe su cikin cubes ko straws.
Mun sanya kifin da aka yi wa lakabi a kowane bangare a cikin gari da launin ruwan kasa don minti biyu a kan man fetur a cikin kwanon frying.
Yanzu muna matsawa da bishin sanda a cikin kazanok ko zurfin sauya, kuma a kan wannan frying pan da albasa da karas an yi launin ruwan kasa, idan ya kamata a kara man fetur. Sa'an nan kuma mu sanya tumatir manna, zuba a cikin ruwan zafi, jefa ganye na laurel, Peas na barkono mai dadi, kakar tare da gishiri, sukari, barkono baƙar fata da kuma kawo zuwa tafasa. Cika kayan abinci da kayan lambu tare da nau'i na polki a cikin Kazanka kuma simintan kifaye a kan wuta mai tsayi don minti goma sha biyar, ya rufe koshin da murfi.
Pollock, ya kwashe kayan lambu a cikin kirim mai tsami a cikin mahallin
Sinadaran:
- gurasar carcasses - 950 g;
- albasa - 250 g;
- karas - 250 g;
- Bulgarian barkono - 100 g;
- kirim mai tsami - 250 g;
- ƙasa baki barkono - dandana;
- Spices don kifi - dandana;
- alkama gari - 100 g;
- kayan lambu mai tsabta;
- gishiri - dandana.
Shiri
Kullun da aka haramta da kwayoyi masu wankewa, wanke da ruwan sanyi mai sanyi kuma ya bushe sosai