Fritters tare da courgettes da cuku

Tabbas, kyakkyawar uwar gida tana da girke-girke na duniya don yin jita-jita, wanda ake kira da gaggawa, wanda za'a iya dafa shi da sauri kuma yayi aiki da zafi da sanyi, kuma yayi aiki a teburin a kowane lokaci, ya zama karin kumallo, abincin rana, ko abincin dare.

Ɗaya daga cikinsu shine girke-girke don yin pancakes daga courgettes tare da cuku. Wannan shi ne mai dadi, low-calorie tasa, inda grated wuya cuku saka kayan yaji a gare shi. Don yin tasa mafi arziki da kuma gina jiki, zaka iya hada gishiri tare da cuku, ƙara nama nama.

Yadda za a shirya wadannan pancakes masu ban mamaki daga courgettes tare da cuku za mu yi la'akari a cikin girke-girke a kasa.

Recipe for pancakes daga courgettes tare da cuku

Sinadaran:

• matasa zucchini matsakaici size - 1 pc.
• Yaro mai girma - 1 yanki;
• Cuku wuya - 50 g;
• tafarnuwa - 1 albasa;
• alkama gari - 30 g;
• gishiri - dandana;
• freshly ground black barkono;
• man kayan lambu - 100 ml;
• kirim mai tsami - 50 g;
• sabo ne ganye na dill faski da basil.

Shiri

Rinsed zucchini bari ta hanyar grater, gishiri da kuma barin na mintina kaɗan. Sa'an nan kuma matsi daga ɓoye ruwan 'ya'yan itace, a cikin kwai, ƙara cuku ta cikin grater, finely yankakken tafarnuwa cloves, barkono, gari da Mix. Fry pancakes a cikin frying kwanon rufi da kayan lambu mai tsabtace man fetur zuwa wani kyakkyawan launi launi a garesu.

Muna bauta tare da miya shirya ta hanyar kirkawa kirim mai tsami tare da yankakken tafarnuwa albasa, yankakken ganye, gishiri da barkono.

Pancake pancakes da minced nama, cuku da ganye

Sinadaran:

• ƙananan ƙwayoyin kayan lambu - 2 inji mai kwakwalwa.
• kowane nama mai naman - 300 g;
• Cuku wuya - 50 g;
• tafarnuwa - 3 cloves;
• alkama gari - 100 g;
• Yaro mai girma - 1 yanki;
• gishiri - dandana;
• a cakuda sabanin ƙasa - dandana;
• man kayan lambu - 100 ml;
• sabo ne ganye na dill faski da basil.

Shiri

Wanke zucchini, idan ya cancanta, tsabtace daga fata da kuma zuciyar. Irin waɗannan ayyuka sun zama dole idan zucchini ba matashi ba ne kuma ya ƙunshi nauyin da ya fi karfi. Sa'an nan kuma mu wuce ta wurin babban mai daɗa, gishiri kuma mu bar minti biyar zuwa bakwai. Yanzu mun sake mayar da shi a cikin wani mai launi ko kuma mai ɓoyewa kuma ya fitar da ruwan 'ya'yan itace wanda ya bayyana. Zuwa ɓangaren litattafan almara, ƙara nama mai naman, kwai, ganye mai yankakken, cakuda sabanin ƙasa, yafe kuma ya ratsa tafarkin tafarnuwa, kuma, ci gaba da haɗuwa, sannu-sannu ƙara gari kuma ya kawo daidaituwa da tsintsiyar kirim mai tsami. A kan kwanon ruɓaɓɓen frying, yada kadan daga cikin cakuda tare da cokali kuma toya kamar sababbin fritters zuwa wani kyakkyawan rouge a garesu.

An gama gurasar zucchini tare da nama da naman daji na farko yada a kan adiko na goge ko tawadar takarda da kuma wadatar da kima. Sai motsa zuwa farantin kuma kuyi aiki tare da kirim mai tsami.