Idan ba ku da yisti ba, kuma gidan ku babban masu buya-buro ne, to, lokaci ya yi don gwada sabon girke-girke don rashin abinci mai yisti marar yisti da gasa a gida a cikin tanda. Bugu da ƙari, dandano wannan burodi abu ne mai ban mamaki, da bambanci da sauki, za ku iya cewa ya fi na yaji kuma ya kamata ku kasance da gaske. Don haka, bari mu fara aiwatar da yunkuri, abinci mai dadi sosai a cikin tanda, kuma za mu gaya muku yadda za ku yi duk abin da ke gida.
Gishiri na gurasa marar yisti a cikin tanda a farawa
Sinadaran:
Don farawa:
- ruwan zafi mai dumi - 370 ml;
- Rye gari - 21 tbsp. cokali;
Don gwajin:
- alkama gari (w / s) - 150 g;
- dum-hatsi gari - 150 g;
- hatsin rai rai - 400 g;
- ruwan zuma - 2 tbsp. spoons;
- gishiri - 2 teaspoons;
- ruwan zafi - 330 ml;
- sourdough - 6 tbsp. spoons.
Shiri
Don shirya abincin da ake bukata, dauki ruwa mai dumi (100 ml) da kuma haɗa shi a cikin babban babban dutse tare da 4 tablespoons na hatsin rai gari. Mu rufe shi kuma mu guje shi a wuri mai duhu kuma muyi rana. A kwanakin 2,3,4,5 na mai farawa, dole ne mu ciyar da gari uku na gari da kuma ruwan sha 30, yada shi kuma aika shi a wurin da ya tsaya. Lokacin da yake kwanaki 6, muna ɗauka yisti kuma, bayan mun haɗu, mu ɗauki cokali 3 daga wannan jirgin, wanda muke ƙara 5 cokali na hatsin rai, 70 milliliters na ruwa mai dumi da kuma bar shi don abinci na gaba. Sauran abincin yisti yana da kyau sosai tare da ruwa kuma an aika zuwa firiji don ba fiye da kwanaki 10 ba.
Tattalin yisti don gurasa, mun tsaya a wurin da ta yi tafiya har tsawon sa'o'i 6, sa'an nan kuma kara gishiri, zuma mai ruwa, ruwa mai dumi ta kuma hada kome. An gauraye gari a cikin kullu a cikin digiri: na farko daga cikin mafi girma, sa'an nan kuma a girbe shi, kuma an kawo hatsin a karshe. An sanya gurasar da aka kulle a cikin wani nau'in greased kuma tsawon sa'o'i 2 mun ba shi mai kyau. Sa'an nan kuma yayyafa saman tare da ruwa kuma sanya gurasa don yin burodi a cikin tanda mai tsanani zuwa 180 digiri na 55-60 minti.
A girke-girke na abinci marar yisti a kan kafir a cikin tanda
Sinadaran:
- alkama alkama (w / c) - 330 g;
- fatty kefir - 220 ml;
- Soda burodi - 2/3 tsp.
- gishiri gishiri - 2/3 tsp.
- kayan lambu mai - 1 tbsp. cokali.
Shiri
A cikin kwano da yogurt mai dumi ƙara yawan adadin soda burodi, gishiri mai gishiri da cokali na kowane kayan lambu. Dama komai kuma ka fara a nan don satar da gari, a haɗuwa da shi tare da kefir. Bayan haka, a kan hannayensu ya rushe ƙananan man fetur, kuma, a kwantar da kullu a gefen tebur mai tsabta, tare da karamin karamin gari, toshe shi. Sa'an nan kuma mu matsa manaccen gurasarmu marar yisti ta abinci marar yisti da aka shirya (greased tare da mai) da kuma sanya shi a tsakiyar cikin tanda, wanda aka hura har zuwa digiri 195 na rabin sa'a kafin. Muna gasa burodi kawai minti 40.