Cutlets daga naman kaji ko da yaushe ya fita ya zama mai ban sha'awa da m, ba tare da sun fi sauƙi kuma mai rahusa don dafa. Zaka iya musanya tsarinka ta maye gurbin kaza da ake ci tare da ƙwayar turkey, abin da ya fi wadata a furotin kuma kusan ba ya ƙunsar cholesterol. A yau za mu shirya m cutlets daga turkey.
Yanke turkey patties
Idan babu mai naman nama a hannunsa, to, wani zaɓi mai kyau shi ne don dafa cutlets daga turkey.
Sinadaran:
- turkey fillet - 600 g;
- kwan fitila - 1 sashi;
- Dandalin yogurt - 3 tbsp. spoons;
- gari - 2 tbsp. cokali;
- qwai - 2 guda;
- gishiri, gishiri, barkono.
Shiri
Mun yanke kullun mai kyau tare da wuka da kuma hada shi da albasa da albasarta. Ƙara yogurt, kwai daya, gari, gishiri da barkono. Daga shirye, hannayen hannu, an samar da katako tare da rassan 1.5-2 centimeters. A cikin tasa guda, ya zubar da sauran ƙwai, tsoma nama a ciki, sannan yayyafa shi da gurasa. Gurasar da aka yi wa abinci suna soyayyen su a babban adadin kayan lambu har sai launin ruwan kasa. Ku bauta wa tare da kirim mai tsami miya ko ketchup.
Cutlets daga turkey tare da cuku da namomin kaza
Za a iya yin amfani da tsummoki mai tsummoki a ciki ta hanyar ƙara shayarwa. A cikin wannan girke-girke, cututtuka mai taushi daga turkey suna haɗe tare da namomin kaza da cuku.
Sinadaran:
- yankakken turkey - 600 g;
- Zakaran - 150 g;
- Cuku wuya - 150 g;
- gurasa fari - 2 yanka;
- cream - 150 ml;
- kwai - 1 yanki;
- Dill - 1 guntu;
- gishiri, barkono, breadcrumbs.
Shiri
Da farko, yankakken namomin kaza kuma toya su a cikin man fetur har sai an shirya, dafa shi da gishiri da barkono. An yalwata namomin kaza tare da cakulan hatsi da yankakken Dill. Kwanan burodin gurasa mai laushi yana da taushi a cream kuma an kara wa nama nama. A nan muna fitar da kwai kuma mun ba nama naman nama mai kyau gishiri. Yanzu ci gaba zuwa waƙa - kayar fitar da shaƙewa. Muna bugun dakarun da hannayenmu, jefa a kan teburin ko a cikin kwano, a cikin kalma, muna yin wani abu don lalata abincin da kanta kuma, saboda haka, cutlets masu zuwa. Yi wannan mafi kyau ta farko ta rarraba mince a cikin rabo, don haka kada kuyi kashin kanku ko kuma duk abincin sararin samaniya. An adana wani ɓangaren nama mai naman alade a cikin ɗakin dafa, mun sanya shayarwa a tsakiyar kuma ta zama cutlet. Bisa ga tsarin da aka ƙaddamar da shi, muna ƙaddamar da cutlets a cikin kwai da gurasa, sa'an nan kuma toya har sai ɓawon zinariya a kan man fetur. Cutlets daga turkey fillet za su dace da kyau a cikin ado na kayan lambu stewed ko mashed dankali.
Cutlets daga Turkey tare da Hercules - girke-girke
Oatmeal ya dade yana da sanannun burbushin burbushin macro- da microelements marasa galibi don jikinmu, kuma haɗin tare da nama na turkey yana ba da dama kawai, amma har ma da dadi mai ban sha'awa.
Sinadaran:
- gishiri mai naman ƙwayar wani tunani - 1 kg;
- oran flakes - 1 abu;
- madara - ½ abu;
- kwai - 2 guda;
- tafarnuwa - 1 albasa;
- kwan fitila - 1 sashi;
- gishiri, barkono.
Shiri
Qwai whisk tare da madara, zuba wannan cakuda oatmeal flakes kuma bari mu daga for 20-30 minti. A halin yanzu, muna "inganta" mince mu ta hanyar ƙara gishiri, barkono, albasa da albasarta da albasa, da kuma kwai don guntu. Kaɗa kayan da aka shirya tare da kayan abinci da kuma madara da kuma yayinda aka yi watsi da hankali, kamar yadda a cikin girke-girke na baya. Bayan haka, tare da hannayen rigar, muna samar da cututtuka kuma mu fara fry su, sa'an nan kuma dole su sa su a karkashin murfi tare da kara da ruwa ko kirim mai tsami, domin a yi taushi. Irin wannan cutlets zai kasance da amfani ga motsawa, ta yin amfani da steamer ko ruwan wanka mai sauki. Bon sha'awa!