Hanta yana da kayan samfurori kuma mutane da yawa suna la'akari da ita a matsayin abinci na biyu. Kuma gaba ɗaya a banza, saboda yana da amfani ga jiki. Ya ƙunshi duka folic acid da bitamin A, da kuma baƙin ƙarfe, wanda ya zama dole don samun cikakken isasshen hemoglobin. Har ila yau, daga gare ta za ka iya dafa abinci iri-iri. Yanzu za mu gaya maka yadda zaka dafa hanta a cikin naman alade.
Chicken hanta a cikin naman alade
Sinadaran:
- hanta kaza - 300 g;
- naman alade - 150 g;
- man kayan lambu - 50 ml;
- Dill.
Shiri
Chicken hanta da tsarkake tsarkakewa. Fry shi a cikin kayan lambu mai har kusan shirye. Ba lallai ba ne don ƙara gishiri. Kowace hanta ne an nannade cikin naman alade kuma an sanya shi a cikin kwanon rufi tare da yanke. Jika har sai naman alade ya zama launin ruwan kasa. Kafin bauta wa, yayyafa tasa tare da dill.
Naman sa hanta a naman alade
Sinadaran:
- naman sa hanta - 1 kg;
- slicing na naman alade - 250 g;
- lemun tsami - 1 yanki;
- Soya Sauce - 5 tbsp. spoons;
- tafarnuwa - 4 cloves;
- man zaitun - 5 tbsp. spoons;
- tafarnuwa - 2 cloves;
- gishiri, kayan yaji (coriander tsaba, mustard, turmeric) - dandana.
Shiri
Shirya alade daga kayan kayan yaji: yada su cikin turmi, akwai kuma ƙara tafarnuwa tafarnuwa, ruwan 'ya'yan lemun tsami, waken soya da man zaitun. Naman hanta ne nawa kuma cire fim din. Don sauƙaƙe wannan tsari, za mu tsoma yatsunsu a gishiri. Mun yanke hanta a cikin rabo kuma muyi cikin miyaccen miya na kimanin awa 1. A ciki, za ka iya ƙara zaki lemun tsami zest. A kan yanke katako mun sanya takarda na naman alade, muna sanya hanta a saman kuma mu mirgine. Fry a man kayan lambu a garesu na minti 2.
Pate na hanta a cikin naman alade
Sinadaran:
- kaza mai kaza - 1 kg;
- manga - 50 g;
- qwai - 3 guda;
- cream na 20% mai abun ciki - 50 ml;
- bacon raw kyafaffen - 15 yanka;
- Provencal ganye - 1 tbsp. cokali;
- gishiri, barkono - dandana.
Shiri
Hanta an shige ta nama grinder. A raba tasa whisk qwai. Muna haɗin hanta, qwai, gishiri, kayan yaji da kuma haɗuwa da kyau. Zuba cikin cream, zuba a cikin mango, sake sake zama kuma ya bar kimanin minti 50.
Gurasar abincin gine-ginen yana layi tare da zanen naman alade domin ya rataye kewaye da gefuna. Zuba haɗin hanta a saman. Daga saman mun rufe shi tare da iyakar launin naman alade da kuma aika shi zuwa mai tsanani zuwa digiri 200 a cikin minti 55-60. Bayan wannan, fitar da siffar, bari pate a cikin naman alade sanyi da kuma yanke a cikin rabo. Kyakkyawan Bugu da ƙari ga wannan tasa za ta zama cranberry miya .