Hanta ne mai amfani da samfurin da yake mai arziki a bitamin. Har ila yau yana dauke da macro da ƙwayoyin jiki masu yawa don jiki. Yadda za a dafa pate hanta a gida, karanta a kasa.
Pate hanta pate a gida
Sinadaran:
- hanta kaji - 800 g;
- albasa - 250 g;
- gishiri;
- karas - 170 g;
- man shanu man shanu 73% mai abun ciki - 70 g.
Shiri
Kurkura da hanta kajin da kuma yanke shi cikin yanka. Fry samfurin a kan man shanu har sai lantarki. Ana kwashe kayan lambu da aka tsarkake a cikin cubes kuma mun sanya su a cikin man fetur inda aka dafa hanta. Ƙara hanta zuwa kayan lambu. Mun sanya kome a cikin kwanon frying don kimanin kashi huɗu na sa'a daya. Yayyafa hanta tare da kayan lambu a cikin wani zub da jini, don dandana. Idan ba ka sami irin wannan na'ura ba, to, zaka iya amfani da naman mai naman lafiya tare da raga. Ƙara man shanu , motsawa kuma cire a cikin sanyi.
Abincin da za a dafa hanta hanta a gida
Sinadaran:
- Hawan ƙwaro - 1,2 kg;
- albasa - 250 g;
- cow madara - 100 ml;
- cream na 20% mai abun ciki - 400 ml;
- man shanu - 120 g;
- man kayan lambu mai tsabta - 45 ml;
- gishiri;
- barkono.
Shiri
Mu cika wanke hanta mai wanke tare da madara da barin shi har awa daya. An yayyafa albasa ta shudder. A cikin kwanon frying, zafi man fetur, muna ƙara game da kashi uku na man shanu a gare ta. Ciyar da albasarta a cikin abincin da ake samu. Ƙara hanta da kuma motsawa, toya don kashi huɗu na sa'a daya. Sa'an nan kuma rage zafi da kuma zuba cikin cream. Cire mintina 15 - ƙarar kirim za a rage ta sau 2. Mun sanya dukkanin taro a cikin wanka, ƙara man da ya rage kuma kara shi da kyau. Shirya pate hanta tare da man alade a gida don dare sanya a cikin sanyi.
Pate da ke gida a naman alade
Sinadaran:
- alade hanta - 1 kg;
- albasa - 300 g;
- man shanu na jiki - 250 g;
- sabon mai - 300 g;
- karas - 300 g;
- black barkono;
- gishiri.
Shiri
Alade man alade a yanka a cikin manyan ƙananan kuma ya aika da shi a cikin kwanon rufi mai tsanani. Karas shred straws kuma aika zuwa wani kwanon rufi tare da naman alade. Rufe shi duka tare da murfi. Yanzu shinkuem durƙusa kuma ƙara da shi zuwa wannan kwanon rufi. An wanke hanta na naman alade, an yanke fim din. Saka shi a madara ga sa'a ɗaya. Sa'an nan kuma yanke kayan da aka shirya a cikin guda kuma aika shi a cikin kwanon rufi zuwa kayan lambu tare da naman alade. Bugu da sake, rufe tare da murfi kuma simmer na kimanin minti 5. Yi amfani da hanta tare da kayan lambu da gawawwaki don yin rabin sa'a. Kusan a ƙarshen dafa abinci, gishiri da barkono. Sakamakon taro yana sau biyu ya wuce ta wurin mai nama. Yanzu kara man shanu. Kuma a nan wani muhimmin mahimmanci - idan gidan mai zafi yana da dumi, to, za a iya yanke man shanu a cikin guda, kuma idan ya rigaya ya sanyaya, to, ya fi dacewa don ƙara shi, kafin a narkewa. A kowane hali, ana ɗimaɗa manna kuma tsabtace shi cikin sanyi na tsawon sa'o'i 2.
Naman hanta liƙa a gida
Sinadaran:
- karas - 250 g;
- naman sa hanta - 600 g;
- man alade mai - 100 g;
- albasa - 150 g;
- madara - 40 ml;
- gishiri;
- barkono;
- man shanu na jiki - 90 g.
Shiri
Daga hanta, muna cire fina-finai, a yanka su cikin yanka kuma a wanke su da kyau. Salo an yanka a kananan cubes. Guda albasa. Karas na bakin ciki shred. A cikin gurasar frying mai daɗi mai narkar da naman alade kimanin minti 5, motsawa. Bayan wannan, ƙara albasa da kuma soya minti 3. Yanzu sa karas da kuma toya don wani minti 5, motsawa. Hanyoyin hanta sun zo - mun ƙara shi a cikin frying kwanon rufi zuwa sauran kayayyakin kuma auna a kan matsakaici zafi na minti 10. Sa'an nan kuma zuba a cikin madara da kuma bayan tafasa, hanta da aka kashe a kan zafi kadan na wata huɗu na sa'a. Sa'an nan kuma muyi dukkan kome tare da zubar da jini, kuma yayin da taro yake dumi, kara man shanu, a hankali a lokaci guda.