Kifi ga ma'aurata a cikin mahallin

Kifi dafa shi a cikin ruwan 'ya'yan itace tare da karamin ƙananan ƙwayoyin cuta (ko babu wani abu), yana nuna abin tausayi sosai, kuma a cikin kamfanin da aka zaba kayan yaji yana da dadi sosai. A cikin girke-girke, za mu koyi hanyoyi da dama don samar da kifaye ga ma'aurata a cikin mahallin.

Fillet na kifaye a tururuwa - girke-girke

Duk wani kullun kifi mara kyau mai dacewa da kyau tare da al'adun gargajiyar gargajiyar Asiya, kayan zafi da barkono da ginger. Idan kana so ka sami mafi kyawun kayan asali da na asali, muna bada shawara ka kula da wannan girke-girke.

Sinadaran:

• fillets farin kifi - 3 guda;
• wani ginger - 2 cm;
• Soya Sauce - 55 ml;
• wani tsunkule na sukari sugar;
• flakes na chili - dandana.

Shiri

1. Kafin a shirya kifaye ga ma'aurata a cikin launi, tabbatar da cewa babu duwatsu a cikin fillet.
2. Kifun kifin kifi cike da cakuda soya miya, barkono mai zafi, gishiri na sukari (za'a iya maye gurbin da zuma) da yanka na ginger.
3. Ka bar kifaye ya shafe tsawon minti 15. A wannan lokaci a cikin kwano multivarki kawai zai iya zama a lokaci zuwa tafasa ruwa.
4. Yanke kifaye daga masaukin ruwa da kuma sanya a cikin kwando. Cike da ginger yanka daga marinade.
5. Ka bar tasa don kasancewa a cikin "Multi-Cook" ko "Yanke-dafa abinci" (dangane da samfurin na'urar), na kimanin rabin sa'a.

Kifi ga wata da kayan lambu a cikin multivark

Sanyawa ba kawai amfani ba, amma har fasaha mai dacewa, wanda ke ba ka izinin yin amfani da kaya guda biyu da kayan ado mai kayan ado.

Sinadaran:

• fillets farin kifi - 2 inji mai kwakwalwa.
• man zaitun - 15 ml;
• ceri tumatir - 140 g;
• yankakken 'ya'yan itãcen marmari.
• barkono mai dadi - 1 yanki;
• ruwan 'ya'yan itace daya daga lemun tsami;
• capers - 2 tbsp. spoons;
• Dandalin tafarnuwa, thyme - 1 teaspoon;
• ta hanyar tsuntsaye na sage da kuma nutmeg.

Shiri

1. Mix da ganye, nutmeg da tafarnuwa tare da kyawawan tsuntsaye na gishiri da kuma gishiri kifin kifi tare da cakuda da aka samu.
2. Saka kifin a kan takarda mai launi guda biyu, wuri na gaba da tumatir, barkono barkatai, da zaituni da sassan. Yayyafa kome da man da kuma zuba ruwan 'ya'yan lemun tsami. Yayyafa kayan lambu da gishiri.
3. Sanya gefuna na tsare don ku bar budewa don fitowa daga steam daga sama - a cikin hanyar jirgi.
4. Sa ambulaf a cikin kwandon motar, saita yanayin da ya dace.
5. Kifi ga ma'aurata a cikin launi mai launin fata zasu kasance a shirye bayan rabin sa'a.

Rice tare da kifaye a cikin kantin sayar da iri-iri

Bugu da ƙari ga ƙarin kayan lambu, za ku iya shirya kayan cin abinci tare da hatsi, alal misali shinkafa, wanda ya dace da kifaye da aka shirya a cikin hanyar Jafananci.

Sinadaran:

• duk tsuntsaye na gutted cod - 1 pc;
• albasa kore - 3 gashin gashin;
• Ginger Tushen - 3 cm;
• myrin - 45 ml;
• Soya Sauce - 30 ml;
• shinkafa - 1 tbsp.

Shiri

1. Marinate kifi a cikin cakuda na soya, soya miya da Ginger na rabin sa'a. Yarda da gawa tare da tsare, kafa jirgin ruwa.
2. A kasan gilashin dabbar, sai ku zuba shinkafa, ku zuba rabin lita na ruwa kuma ku ajiye kwandon da kifi a saman.
3. Cook a cikin yanayin "Plov" kafin sigina.

Gishiri mai kifi don ma'aurata a cikin multivark

Sinadaran:

• 'yar kifi - guda 4;
• man zaitun - 45 ml;
• Yanci - 2 guda;
• tafarnuwa - 3 hakora;
• tsunkule na dried thyme;
• giya vinegar - 15 ml.

Shiri

1. Shred da shallots da tafarnuwa. Rub da fillet tare da cakuda m da kakar tare da dried thyme, zuba man fetur da vinegar.
2. Idan akwai lokaci - bar fillet marinate na rabin sa'a, in ba haka ba zaku iya zuwa shirye-shiryen nan da nan.
3. Sanya kifaye a saman kwandon da aka yi da takarda.
4. Zaɓi yanayi mai ɗorewa da kuma dafa kifi na kimanin sa'a daya.