Cranberry ne mai gandun daji yayi girma a kasa. Tare da dandano mai dadi tare da muni, har ma yana iya yaki da cututtuka da dama, da kuma yin aikin rigakafi. An cinye duka biyu a cikin tsabtaccen tsari, da kuma shirya cranberry ruwan 'ya'yan itace, da abin da ke da amfani ga - a cikin wannan labarin.
Amfani da kyawawan amfani da alamomin alamomin cranberry
Na farko shi ne dalilin da ake amfani da su a cikin abubuwa masu mahimmanci, daga cikinsu akwai bitamin C, E, H, K, rukunin B, ma'adanai - baƙin ƙarfe, magnesium, calcium, iodine, potassium, phosphorus, sodium da sauransu, da flavonoids da antioxidants, kwayoyin acid , abubuwa masu launi, polyphenols, da dai sauransu.
Abubuwan da ke amfani da kyawawan masarar cranberry sune:
- Abun iya yaki da cututtuka na urinary fili. Berry yana da tasiri a jikin jiki, wanda zai taimaka wajen cirewa kuma cire kwayoyin daga jiki.
- Rushewar kwayoyin cuta da ke halakar da mucosa na ciki saboda kasancewa a fili, kamar betaine.
- Anti-mai kumburi da sakamako na antipyretic. Wadanda suke da sha'awar abin da ke da amfani ga 'ya'yan itacen cranberry a lokacin daukar ciki, yana da daraja a kula da shi. Kwayoyin cututtuka na kwayar cutar suna fuskantar hatsari ga mata a halin da ake ciki, kuma an ba su cewa ba za a iya magance su da maganin gargajiya ba, wani abincin ruwan inabi ne kawai zai iya zama salva a lokacin sanyi da annoba.
- Rigakafin cututtuka na zuciya da jini. Polyphenols, yanzu suna cikin berries, suna daidaita zabin cholesterol cikin jini kuma suna inganta aikin ƙwayar zuciya.
- Rage karfin jini. Ƙara adadi na jini da ƙarfin capillaries. Wannan yana rage haɗarin tasowa na varicose.
Contraindications
Contraindications don amfani sun hada da ƙara yawan acidity na ciki da hypotension. Mutanen da ke cikin hadari ga samuwar duwatsu na koda oxalate, wajibi ne su watsar da amfani da Morse, saboda hakan yana haifar da su.