Milk miyan da dumplings

Abubuwan da ke samar da ganyayyaki ba su da amfani ga yawancin yara da kuma manya da na uku na jini (akalla, yawancin masu yawan dabbobi sun yarda).

Ɗaya daga cikin kayan da ake yi da labaran dabarar da aka yi da su shine miya-miya - wasu mutane kamar su, wasu ba za su yarda su ci irin wannan abinci ba. Duk da haka dai, ga wadanda suke so (da waɗanda suke buƙatar shi don abinci daban-daban), muna ba da girke-girke don madara soups da dumplings. Tabbas, don dumplings shi ne mafi alhẽri a yi amfani da sutura ko cikewar gari na gari, yana yiwuwa - a cikin cakuda da gari na sauran hatsi (buckwheat, oatmeal, shinkafa, linseed, da dai sauransu).

Milk miyan da dankalin turawa, dumplings

Kuna tsammanin cewa madara madara ne mai dadi kuma maras kyau? Kuma irin wannan?

Sinadaran:

• madara na matsakaici mai abun ciki - 3 kofuna waɗanda;
• dankali na matsakaici size - 4-6 inji mai kwakwalwa.
• Chicken kwai - 1-2 inji mai kwakwalwa.
• alkama alkama (za'a iya haɗe shi da buckwheat ko shinkafa) - game da lita 0.5-1;
• tafarnuwa - 2 cloves;
• paprika daji;
• busassun ƙasa kayan yaji (misali, curry cakuda);
• sabo iri-iri (albasa, faski, dill, coriander);
• da cuku mai wuya - game da 100-150 g.

Shiri

Muna dafa dankali a kowace hanya kuma mun shafa shi. A cikin dankali mai masara muna kara kwai da gari, kullu bazai zama ruwa ba. A hankali za mu haɗu kuma muyi kullu tare da tsiran alade. Yanke shi a cikin dumplings (mataki - game da 1 cm) kuma saka su a kan tsabta mai tsafta. Zai iya zama dan kadan kaɗan: mirgine daga dankalin turawa ƙwalƙasa kananan kwallaye game da girman wannan.

Rufe kwanon rufi da ruwan sanyi (wannan don kada ya ƙone) da cika madara. Mu rage wuta da jefa shi a cikin tukunya na tafasa madara dumplings . Ku kawo wa tafasa a kan zafi mai zafi, tare da dumplings ya kamata iyo. Sa'an nan, kawo zuwa tafasa da tafasa don minti 5-8, dangane da girman. Add to miyan busassun ƙasa kayan yaji da wani man shanu ko kadan cream - don dandano. Muna zub da miya a kan faranti ko kofuna. Ya fi dacewa don rarraba rabo na dumplings ta yanki. Yayyafa tare da cakuda grated cuku tare da yankakken ganye da tafarnuwa.

Milk miyan da vanilla dumplings

Sinadaran:

• madara na matsakaici mai abun ciki - 3 kofuna waɗanda;
• alkama alkama (za'a iya haɗe da gari na sauran hatsi) - game da 1 kofin;
• Chicken kwai - 1-2 inji mai kwakwalwa.
• Kwayoyin ƙasa (misali, walnuts ko hazelnuts) - game da 50-100 g;
• nutmeg grated - 1 tsunkule;
• vanilla na halitta - 1 tsunkule;
• Saffron;
• kati;
• man shanu ko man shanu mai tsami ko kirki na halitta ko kadan - don dandano;
• sesame iri - 2 tbsp. spoons;
• grated cuku - kimanin 100 g.

Shiri

Kwayoyi da yawa, zaka iya amfani da duk abin da kake so. Zaka iya amfani da kirkiro kirki (wanda ba kwaya ba ne), kawai ya kamata ka yi la'akari da cewa wadannan wake suna caloric sosai. Ya kamata a wanke albarkatu ko yankakken finha a kowane hanya mai dacewa. Mix da kwayoyi da aka yayyafa, kwai da gari, ƙara nutmeg da tsuntsu na vanilla. Daga kullu, muna samar da dumplings a kowane hanya mai kyau (duba sama, girke-girke na baya).

Muna wanke kwanon rufi tare da ruwan sanyi, zuba madara da kuma kawo shi a matsanancin zafi zuwa tafasa. Mun rage wuta da jefa dumplings. Muna jira har sai sun zo, da kuma dafa don minti 5-8. Ƙara nau'in sesame da yanki na man shanu (ko kadan cream). Season miyan da saffron da cardamom. Zuba a kan faranti kuma yayyafa da cuku cuku.

Zaka kuma iya zuba a cikin karamin tasa na cornflakes da rassan raza - saboda haka zai zama dadi.

Don yin madara mai madara da dumplings mai dadi, zaka iya ƙara (wanda zai fi dacewa a kowane fanni) dan kadan injin zuma, a cikin wannan yanayin miya bai kamata ya zama zafi ba. Ko kuma, maimakon zuma, zaka iya ƙara dan kadan mai dadi mai 'ya'yan itace (misali, Crimson, ceri ko ja-corpuscular).