Omelette ne mai gina jiki da mai dadi. Ya shirya da sauri, don haka yana ƙara lokaci don kulawa da rana ko wasu al'amura, dangane da ko da karin kumallo, abincin rana ko abincin dare, za ku yanke shawarar cin wannan tasa.
Akwai zaɓuka daban-daban domin shirye-shirye. Zuwa qwai ƙara madara, mayonnaise ko ma kirim mai tsami. Muna ba da shawara cewa kayi kokarin yin omelette kan kefir. Sabili da haka, yana nuna cewa yana da tausayi sosai. Kamar yadda yake da wasu bambance-bambancen, yana yiwuwa don ƙara kayan lambu da nama, irin su kaza mai kaza, naman alade, tsiran alade ko nama mai kyafaffen, kayan yaji tare da kayan kayan yaji da ganye ga dandano.
Don yaron, zaka iya shirya mai kyau a kan kafir, ƙara yawan sukari da ɗan gari, gasa a cikin tanda har sai an shirya da kuma bauta tare da wasu berries, 'ya'yan itatuwa ko kirim mai tsami.
Yadda za a yi dadi omelette a kan yogurt za mu fada cikin ƙarin bayani a cikin girke-girke.
Omelette on kefir a cikin kwanon rufi - girke-girke
Sinadaran:
- qwai - 2 guda;
- kefir - 50 ml;
- balyk ko naman alade - 100 g;
- wuya cuku - 50 g;
- tumatir - 1 pc.;
- tafarnuwa - 1 albasa;
- na yaji kayan yaji - dandana;
- black barkono barkono - dandana;
- man kayan lambu;
- yankakken ganye na dill, Basil da faski - dandana;
- gishiri - dandana.
Shiri
An sare da tumatir tumatir a cikin da'irori kuma a aika su zuwa gishiri mai tsaka-tsalle don matsakaiciyar zafi, a fadi a gefe guda, ya juya zuwa wani, ƙara tafarnuwa a yanka a cikin yanka, da kuma ƙwallon ƙwallon. Zuwa qwai, ƙara kefir, wani tablespoon na ruwa, kayan yaji, gishiri da barkono da dama tare da cokali mai yatsa har sai homogeneity. Zuba ruwan da aka samo a cikin tumatir tare da ruwan ƙanshi, yayyafa cuku cakula ta cikin grater kuma dafa a kan zafi mai zafi a karkashin murfin har sai an shirya.
Muna motsa omelette a kan farantin karfe kuma yana wasa shi da launin ganye.
Sweet omelette a kan kefir saboda yaro
Sinadaran:
- kwai - 1 yanki;
- kefir - 90 ml;
- powdered sugar - 1 teaspoon;
- gari - 35 g;
- man shanu - 10 g.
Shiri
Gwai ke dafaɗa sosai da sukari, ƙara kefir, gari da kuma haɗuwa har sai santsi. Mun zub da ruwan da ya samo shi a cikin wani karamin gurasar da aka yi wa man fetur mai yatsa da kuma aika shi zuwa tanda, mai tsanani zuwa 180 digiri na goma sha biyar zuwa ashirin da minti. Hakanan kuma zamu iya foda a kan karamin gurasa mai laushi a kan wani jinkirin wuta a karkashin murfi.
Muna bauta wa mai dadi mai suna omelet tare da sabo ne ko 'ya'yan itace syrup.
Lokacin shirya wani omelet bisa ga wannan girke-girke, zaka iya, idan ya cancanta, maye gurbin gari da sitaci dankalin turawa, da sukari da zuma. Zai zama mai dadi da amfani.
Omelette a kan kefir a cikin multivark
Sinadaran:
- qwai - 4 guda;
- kefir - 6 tbsp. spoons;
- kowane tsiran alade, naman alade ko ƙwaƙwalwa - 150 g;
- wuya cuku - 100 g;
- albasa albasa - 50 g;
- spicy dried ganye - dandana;
- black barkono barkono - dandana;
- cream man shanu - 50 g;
- yankakken ganye na dill, Basil da faski - dandana;
- gishiri - dandana.
Shiri
A cikin tanda mai dacewa, muna fitar da ƙwai, zuba a kefir,
Mu bauta wa dadi da m omelette tare da sabo ne tumatir da kore albasa stylus. Bon sha'awa!