Cutlets daga kifin kifi - mafi kayan dadi da kuma sauƙi don kayan dadi

Cutlets daga nama mai naman ba su da kyau a cikin menu fiye da nama, amma idan aka shirya da kyau, iyalin nan da nan za su roki wani ƙari. Jiki na hake, pollock, cod, carp, carp, pike-perch zai dace. A cikin shaƙewa za a iya kara dankali, kayan lambu, cuku cuku, yawancin gidaje masu cika da lemun tsami, naman alade, mayonnaise.

Yaya za a yi yankan kifi?

Cutlets daga mince kifaye suna da sauƙin shirya, babban abu shi ne yayata da kayan daɗaɗɗa. Mishresses shawara su kara a kan babban grill, sabõda haka, hatsi sun fi girma kuma kiyaye ruwan 'ya'yan itace. Kashi kasusuwa don cirewa gaba, karamin kara. Idan kifi ya yi yawa, ya kamata a juye cakuda sau biyu. Amma yana da kyau saya tare da ƙananan ƙasũsuwa don ciyar da lokaci kadan a kan kayan aiki.

1. Za a samu cutlets masu kifi masu kyau idan sun sa albasa da kariminci.
2. Ƙananan kifin kifi, yawancin kuna buƙatar wannan kayan lambu.
3. Don crispy crust cutlets dole ne a yi birgima a cikin wani manga ko ƙasa breadcrumbs.
4. Idan shaƙewa ya juya ruwa, kana buƙatar ƙara gari ko mango.

Kwayoyin kifi daga kwari - girke-girke

Mai taushi da taushi suna samun cutlets na kifi daga kwasfa. Wannan kifi yana da amfani ƙwarai, ya ƙunshi mai yawa furotin, ba na baya ba zuwa nama. Low-calorie samfurin, ba tare da mai da carbohydrates. Don kammala dandano, za ka iya ƙara ƙananan manya ko saka man shanu a kowace cutlet. Wajibi ne don ƙara da cakuda tare da burodi ko burodin burodi a cikin madara.

Sinadaran :

• kifi fillets - 0.5 kg;
• Burodi - 200 g;
• albasa - 1 yanki;
• qwai - 2 guda;
• semolina - 50 g.

Shiri

1. Naman kifaye yana ƙasa, gauraye da gishiri da barkono.
2. Ƙara yankakken albasa.
3. Baton jiƙa a madara, matsi.
4. Saka cikin nama mai naman, ƙara qwai da mango.
5. Barci cutlets, fry daga bangarorin biyu don 3-4 minti.

Kayan girke-girke ga cututtukan kifi daga pike

Yawancin gidaje suna yin ragowar teku, amma zaka iya amfani da kogi. Abin farin dadi shine cutan kifi daga tsumburai, naman mai wannan mai cin gashin kansa ya zama abincin dadi daga lokacin Rus. Yana ƙarfafa rigakafi, yana inganta yaduwar ƙarancin gina jiki da kuma kawar da ruwa mai yawa. Ku bauta wa tare da kayan lambu ko mai dankali.

Sinadaran :

• fillets na kifaye - 1 kg;
• qwai - 2 guda;
• albasa - 1 yanki;
• gari - 3 tbsp. l.

Shiri

1. Grate gillet, ƙara qwai, kayan yaji da albasarta yankakken.
2. Gwanƙasa cututtuka, mirgine cikin gari.
3. A sa a kan takardar gishiri mai greased.
4. Cutlets daga kogin kifin dafa shi har sai launin ruwan kasa.

Cutlets daga kifin kifi

Za'a iya yin cututtuka masu rarraba daga kifin kifi daga kifin kifi. Yana da kyau kada ku sanya albasa da kayan yaji masu yawa, don haka kada ku yi fashi mai dadi. Tun da irin wannan nama mai naman ya juya kadan cikin ruwa, zai fi kyau a kara dankali mai dankali maimakon gurasa. Idan cakuda ya bushe, kana buƙatar bayar da rahoton cream ko man shanu.

Sinadaran :

• kifi - 800 g;
• dankali - 1 pc.;
• mayonnaise -100 g;
• sitaci - 3 tbsp. l.;
• man alade - 30 g;
• qwai - 2 guda;
• Dill - 1 bunch.

Shiri

1. Kifi karaka, nada dankali, kara mai.
2. Yanke dill, haɗu da kifi da kayan lambu.
3. Ƙara kwai, mayonnaise, gishiri da barkono.
4. Beat da cakuda tare da zub da jini.
5. Kayan kifi daga ruwan hoda suna soyayye na minti 5-7 a kowane gefe.

Yankakken kifi da gida cuku - girke-girke

Wani abin girke-girke mai ban mamaki - kifi na kifi da gida cuku. A hade shi ne sabon abu, amma dai ya juya sosai dadi. Curd yana buƙatar kawai gida, m, amma ba m. Kyakkyawan zaɓi shine nau'i na kifin teku: pollock, hake, cod, Argentine. Zaka iya ɗaukar kogi, pike ko pike-perch. Ana dafa shi a cikin kwanon frying ko a cikin tanda.

Sinadaran :

• kifi - 2 guda;
• albasa - 1 yanki;
• qwai - 2 guda;
• Burodi - 1 yanki;
• gida cuku - 200 g;
• madara shine 100 g.

Shiri

1. Baton jiƙa a madara, matsi.
2. Gasa albasa.
3. Tare da kifaye yanke da fillets.
4. Yayyafa da albasa a cikin wani cakuda, ƙara qwai, gishiri da barkono.
5. Kayan cututtuka daga kyawawan gida da kuma kifi kifi, yi a cikin gari.
6. Fry a cikin wani karamin wuta.

Ƙungiyoyin kifi da manga - girke-girke

Mai daɗi da ƙwaƙwalwa a biyan ku idan kun ci gaba da kifi da layi. Don ku ɗanɗana hatsi ba a ji shi ba, dole ne mutum ya kwanta rabin sa'a, sa'an nan kuma an zalunce shi. Yana da sauƙi: kawai ka ɗaga hannuwanka sau da yawa tare da hannunka kuma jefa shi a cikin kwano da karfi. Kwayoyin kifi da mango suna soyayye har sai an murkushe , sannan kuma a kan zafi kadan don 3-4 minti. A perch ya zo daga kifaye.

Sinadaran :

• kifi - 600 g;
• Rolls - 1 yanki;
• qwai - 1 yanki;
• manga - 3 tbsp. l.;
• madara - 100 g;
• karas - 1 yanki;
• albasa - 1 yanki;
• tafarnuwa - 2 cloves;
• man shanu - 50 g;
• ganye - 1 bunch.

Shiri

1. Gasa gurasa a madara, matsi.
2. Albasa da karas sara, ƙara zuwa cakuda.
3. A can, kuma, sanya kwai da crushed tafarnuwa.
4. Gashi a cikin wani biki, a cikin mango.
5. Yanke ganye, hade tare da nama mai naman.
6. Bar barin ƙarar sa'a.
7. Rubuta cikin gari, toya daga bangarorin biyu a kan karamin wuta.

Yankakken kifi da shinkafa - girke-girke

Cutlets daga kifaye kifi za su iya cike da shinkafa. Ba a ji dasu ba a cikinsu, babban abu shi ne sanya su a cikin daidaituwa. Rice za ta dace da tsararraki, mafi kyau - steamed, ya kamata a buge shi. Daga kifi ne mai kyau pollock, za ka iya ɗaukar wani teku. Wasu 'yan uwayen gida suna saka karas don yin tasa a inuwa mai kyau.

Sinadaran :

• kifi - 2 carcasses;
• shinkafa - 0,5 abubuwa;
• qwai - 1 yanki;
• albasa - 1 yanki;
• karas - 1 pc.

Shiri

1. Rice sau uku don wanke, tafasa har sai an dafa shi.
2. Yanke da fillets, kara.
3. Albasa da karas da ƙura, soya.
4. Mix tare da kwai, shinkafa, kayan yaji da gasa.
5. Dama akan cutlets na kifi tare da shinkafa, ta doke a cikin wani zane-zane na minti 2-3.
6. Yanke da cutlets har sai crisp.

Yanke kifi da cuku

Wani abin girke-girke mai ban sha'awa wanda zai yi mamaki baƙi - cutlets daga kifi da cuku. Mun gode wa wannan samfurin, zancen zai saya wani dandano mai tsami kuma zai narke cikin baki. Za'a iya saka alkama a ciki, kamar cika, ko kuma kara da nama nama. Za a je da magungunan iri-iri, kuma a haɗuwa, daga kifaye yana da kyau tare da pollock.

Sinadaran :

• fillets - 700 g;
• qwai - 1 yanki;
• albasa - 1 yanki;
• manga - 2 tbsp. l.;
• cuku - 300 g.

Shiri

1. Yanke fillet, kwasfa da albasa, kara kome.
2. Add kwai, mango da kayan yaji, knead da kyau.
3. Cakuda a yanka a cikin guda, sanya daya cikin daya a cikin kowane ball ball.
4. Yanke da cutlets cuku da kuma naman nama a kan zafi kadan ba tare da murfi.

Yankakken kifi tare da naman alade - girke-girke

Idan kana son yin tasa, za ka iya dafa kifi tare da naman alade. Dole ne a yi nishaɗi da kyau sosai sannan a gurbe shi, to, ba za a ji dandano mai ba. Wasu matan gida suna dafa ba tare da qwai ba, suna maye gurbin dankalin turawa ko masara. Kifi, hake, cod ko pollock zai kusanci kifaye.

Sinadaran :

• fillets - 600 g;
• albasa - 1 yanki;
• man alade - 100 g;
• qwai - 1 yanki;
• sitaci - 2 tbsp. l.;
• Dill - 1 bunch.

Shiri

1. Kwasfa da fillet, kwasfa albasa, yanke mai.
2. Gashi a cikin wani cakuda, ƙara kayan yaji.
3. Ganye sara, nada gishiri, sanya a cikin nama mai naman.
4. Yi watsi da kwan yaro da sitaci, zuba a ciki da knead.
5. Rubuta cutlets, fry for 2-3 minti a kowane gefe.

Kwayoyin kifi a cikin tanda - girke-girke

Idan ba ka so ka damu tare da frying, zaka iya dafa kifi a cikin tanda . An samo su a cikin m, kuma a waje - tare da kyawawan kwaya. Ba za a iya saka ƙuda a cikin irin abincin ba. Daga kayan yaji an kara basil, turmeric, thyme, Rosemary. Kyakkyawan mince ya dogara ne akan blending, hanya mafi sauki ita ce ta yin amfani da batu.

Sinadaran :

• kifi - 700 g;
• madara - 100 ml;
• Rolls - 1 yanki;
• albasa - 1 yanki;
• qwai - 1 yanki;
• man shanu - 50 g.

Shiri

1. Gudu gurasa a madara, matsi.
2. Kifi fillet grind, Mix.
3. Gasa albasa, ƙara nama nama tare da kwai da bun.
4. Beat a cikin wani abun ciki.
5. Sanya cutlets a kan takarda mai greased da kuma zuba man a kan shi.
6. Gasa ga minti 40.

Kayan cutan kifi yayi

Mafi amfani shine sandan tururi , wanda aka shirya ba tare da mai. A lokaci guda, ana amfani da abubuwa masu amfani da nama da kayan marmari. Zai fi sauƙi don dafa cutlets na kifi ga ma'aurata a cikin wani fanni. Zaka iya amfani da nama na kifin jan, kifi, zander ko kifi. Don crumble a gari ko gurasar abinci, ba'a buƙatar samfurin.

Sinadaran :

• fillets - 800 g;
• qwai - 1 yanki;
• Burodi - 100 g;
• madara - 100 ml.

Shiri

1. Gasa a cikin madarar madara, matsi.
2. Gashi da fillet.
3. Gasa albasa, haɗuwa da kifi da kwai.
4. Kashe cutlets, sanya su cikin steamer.
5. Zuba gilashin ruwa a cikin kwano, zaka iya ƙara ganye mai ganye da barkono barkono don ainihin dandano.
6. A saman, haša akwati, kunna "Yanayin Steaming" ko "Yanki / Kifi" yanayin. Idan babu irin wannan, to, za ka iya sa "Ƙara".
7. Abincin kifi na kifi ya zama akalla minti 30.