Salatin tare da kyafaffen tsiran alade - wani m tasa da diversifies your yau da kullum tebur da kuma ba shi mai kaifin baki look. Sai dai ya zama abin dadi mai ban sha'awa, cike da rubutu mai kayan shafa. Muna ba ku yawan girke-girke da yawa don shirya salads tare da kyafaffen tsiran alade.
Salatin tare da kyafaffen tsiran alade da dankali
Sinadaran:
- dankali - 2 guda;
- gwangwani barkono - 150 g;
- karas - 1 yanki;
- daskararre kore Peas - 100 g;
- kyafaffen tsiran alade - 100 g;
- kirim mai tsami - 50 ml;
- kwai gwaiduwa - 1 yanki;
- ruwan 'ya'yan lemun tsami - 2 tbsp. spoons;
- kayan yaji;
- albasarta kore.
Shiri
Fresh kayan lambu ne na, mai tsabta, tafasa har sai taushi da kuma yanke a cikin cubes. Gwangwani gwangwani da tsiran alade. Ana dafa shi a cikin ruwa mai sauƙin salma kuma hada dukkanin sinadaran a cikin kwano. Mun cika salatin tare da kirim mai tsami, aka zana tare da gwaiduwa, ƙara ruwan 'ya'yan lemun tsami kuma yayyafa da kayan yaji da yankakken kore albasarta.
Salatin "Straw" tare da kokwamba da kyafaffen tsiran alade
Sinadaran:
- Masara mai dadi gwangwani - 1 iya;
- kyafaffen tsiran alade - 300 g;
- kwai - 4 guda;
- mayonnaise durƙusad da - domin refueling;
- sabo ne kokwamba - 2 inji mai kwakwalwa.
Shiri
Saboda haka, da farko saka qwai cikin ruwan sanyi, sanya tasa a kan wuta kuma dafa shi har sai an shirya. Sa'an nan kuma mu kwantar da hankali, tsabtace su daga harsashi kuma a yanka su da raguwa. Hakazalika, shreds tsiran alade da sabo ne kokwamba. Tare da masara mai gwangwani, haɗuwa da ruwa sosai, kuma ana watsar da nucleoli a cikin colander. Mun sanya komai a cikin kyakkyawan gilashin salatin, kun cika tasa tare da mayonnaise kuma ku bauta masa a teburin!
Salatin girke-girke tare da kabeji da kyafaffen tsiran alade
Sinadaran:
- fararen kabeji - 0.5 tawada;
- sabo ne tumatir - 5 inji mai kwakwalwa.
- kyafaffen tsiran alade - 100 g;
- kwan fitila - 1 sashi;
- Cuku wuya - 200 g;
- kayan yaji.
Domin shan iska:
- man zaitun - 50 ml;
- tafarnuwa - 3 cloves;
- Soya Sauce - 30 ml.
Shiri
Yaya za a sa salatin tare da naman alade kyafaffen da kabeji? Da farko, bari mu shirya riguna: zuba dan man zaitun a cikin akwati, jefa jigon kayan daji, tafarnuwa, dafafan dafa, da kuma haɗuwa da kyau. Sa'an nan kuma zuba a cikin ɗan ƙaramin soyayyen miya kuma bar cakuda don yin amfani da dan kadan. Daga farin kabeji a hankali a yanka wani kututture, ya wanke ganye tare da shinge, ya sanya su a cikin rufi mai zurfi, gishiri da su kuma a hankali ya tattake su. An husa kwan fitila, a yanka a cikin rabi haɗe kuma an kara wa kabeji. An tumatir da tumatir kuma aka aika zuwa tasa. Ana tsabtace tsiran alade daga fata, yankakken tare da ƙananan rassan, kuma cuku an shredded ko uku a kan grater. All mixed, yayyafa tare da yankakken ganye, kakar tare da miya kuma Mix da kyau. Mun ba salatin mu tsaya na mintina 15, sa'an nan kuma yada a kan faranti kuma aika zuwa teburin.
Salatin salatin da naman alade da ƙanshi
Sinadaran:
- tsiran alade kyafaffen - 400 g;
- gwangwani gwangwani - 300 g;
- kore gwangwani gwangwani - 100 g;
- karas - 3 guda;
- Dill - 1 guntu;
- mayonnaise - domin fitarwa;
- kayan yaji.
Shiri
An yi wanka sosai a ƙarƙashin ruwa mai guje, goge da tawul, tsabtace shi da kuma kara girma a kan grater, ƙara gishiri mai kyau kuma an ajiye shi don 'yan mintoci kaɗan. An sake sausage daga fim kuma a yanka a kananan yanka. An wanke ganye, faski da albasa a karkashin ruwa mai dumi, girgiza da shredded da wuka. Mun haxa ruwa daga masara, kuma tsaba sun wanke sosai a karkashin ruwa. Duk sakamakon sinadirai an dage farawa a cikin zurfin tasa, jefa kadan kore Peas, ƙara mayonnaise da Mix kome da kome da kyau. Sa'an nan kuma mu nace salatin na mintina 15 a cikin firiji, kuma, tare da cike da ganyayyaki na faski, muna aiki a teburin.