Salatin daga kabeji da karas da wasu additives shine kyakkyawan tushen bitamin ga jikin mutum, kuma a lokaci guda ya kafa aikin gastrointestinal tract. Da ke ƙasa za mu gaya muku yadda za'a shirya salatin.
Kabeji salatin da karas da vinegar
Sinadaran:
- kabeji - 400 g;
- karas - 300 g;
- vinegar;
- sugar;
- gishiri;
- ganye.
Shiri
Karas rub a kan grater da shred kabeji, hada kayan lambu, ƙara gishiri, yi amfani da hannayensu kuma bar na ɗan gajeren lokaci. Don shirya miya, hada vinegar, gishiri da sukari, haɗuwa. Kuma mun zuba shi da kabeji tare da karas, bari salad a cikin minti 30-40 kuma za ku ci.
Salatin da karas, farin kabeji da vinegar
Sinadaran:
- karas - 300 g;
- kabeji - 700 g;
- albasa - 1 yanki;
- apple cider vinegar;
- man kayan lambu - 100 ml;
- gishiri;
- tafarnuwa - 2 cloves;
- sugar.
Shiri
Mun yanke albasa, shred kabeji da karas. Don cika salatin a cikin akwati, zuba man, vinegar, zub da sukari, gishiri kuma yayyafa tafarnuwa, haxa da kuma salatin salatin, kuma ya bar ya yi zafi tsawon minti 25.
A sauki saladi na kabeji da karas da vinegar
Sinadaran:
- karas - 3-4 guda;
- kabeji - 300 g;
- vinegar - ½ st. spoons;
- man zaitun - 1 tbsp. cokali;
- Soya Sauce;
- faski.
Shiri
Karas mine, muna tsabta kuma muna rub a kan grater. Kabeji thinly shred, faski. Mix da sinadaran, kakar salatin da vinegar, soya miya da man shanu.
Salatin daga kabeji, naman alade, karas da vinegar
Sinadaran:
- naman alade ba m - 200 g;
- karas - 3 guda;
- kabeji Peking - 200 g;
- gyada - 100 g;
- man zaitun - domin fitarwa;
- balsamic vinegar;
- gishiri.
Shiri
Karas suna da kyau ga wankewa da tsabtatawa, bayan haka mun yanke da wutsiya da uku a cikin wani grater. Pecan kabeji shred tare da wuka. Mun yanke naman alade a cikin bambaro mai tsawo. Gyada an kashe. Mun sanya samfurori a cikin akwati daya, haxa da kuma kakar tare da mai da vinegar, gishiri kafin yin hidima.
Salatin karas, kabeji tare da vinegar da sabo ne namomin kaza
Sinadaran:
- kabeji - 300 g;
- karas - 2 guda;
- Zakaran - 200 g;
- gyada - 100 g;
- man zaitun.
- apple vinegar;
- gishiri.
Shiri
Karas da kabeji ne manyan shredded. Namomin kaza a yanka a cikin bakin ciki. An yanke 'ya'yan itacen, amma ba sosai sosai ba. Mix kayayyakin, cika salatin da man da vinegar.
Salatin tare da karas, kabeji, kokwamba da vinegar
Sinadaran:
- fararen kabeji - 1 pc.;
- karas - 1 yanki;
- pick cucumbers - 4 inji mai kwakwalwa.
- kore Peas - 1 tukunya;
- faski;
- Dill;
- tafarnuwa - 2 cloves;
- sunflower man fetur;
- gishiri;
- vinegar vinegar.
Shiri
Cucumbers yanke zuwa yanka, kabeji shred, ganye finely yankakken, karas rubbed a kan grater, yankakken tafarnuwa. Yada kayan lambu a cikin wani salatin, kakar tare da man fetur kuma ƙara vinegar.
Recipe ga karas da kabeji salatin da vinegar
Sinadaran:
- kabeji - 400 g;
- karas - 3 - 4 inji mai kwakwalwa.
- tafarnuwa - 3 cloves;
- Suluguni cheese -150 g;
- sabon faski;
- cumin;
- kati;
- man zaitun.
- apple vinegar - ½ tbsp. spoons;
- Soya Sauce.
Shiri
Karas sara finely. Kabeji shred, ganye a yanka tare da wuka. Suluguni cizon yana rabu da firam. Sara da tafarnuwa. Products sun haɗa a cikin kwano salatin, ƙara vinegar da kuma man fetur.
Recipe ga kabeji-karas salatin da vinegar
Sinadaran:
- kabeji - 1 tawada;
- karas - 1 yanki;
- apple - 1 yanki;
- gishiri;
- sugar - 1 teaspoon;
- apple vinegar - 2 tbsp. spoons;
- man kayan lambu - 50 ml.
Shiri
Yanke cutuka da kuma knead. Apple da karas uku a kan grater na babban size. A cikin babban salatin Mix Mix kabeji da karas, ƙara sugar, gishiri. Bayan haka, ƙara apple da haɗuwa, a ƙarshe ƙara vinegar da man shanu. Mun yi ado da salatin da cranberries.