Green ganye miya da zobo da kwai ne daya daga cikin rare zafi farko yi jita-jita na abinci na Rasha. An shirya da sauri da kuma kawai, kuma ya juya waje mamaki m da kuma dadi.
Shchi daga zobo da kwai - girke-girke
Sinadaran:
- ruwa ya ƙare - 2 l;
- kwan fitila - 1 sashi;
- zobo - 100 g;
- karas - 1 yanki;
- kaza - 500 g;
- dankali - 2 guda;
- kwai quail - 3 inji.
Shiri
Don shirya wannan tasa, zuba ruwan da aka ruwa a cikin kwanon rufi kuma ya sanya jita-jita a kan kuka, kunna wuta. Sa'an nan a hankali ka rage kaza mai sarrafawa, kawo broth zuwa tafasa, cire kumfa, tada kumfa kuma dafa a kan matsanancin zafi, rufe murfin. A cikin layi daya tare da wannan, a cikin karamin saucepan, tafasa da qwai. Ana wanke kayan lambu, tsabtace su kamar yadda ya cancanta kuma a yanka a cikin cubes, kuma an yayyafa ganye da kayan lambu da sauri. Mun sanya dankali, da albasarta da karas a cikin wani saucepan, kara gishiri, barkono dandana kuma dafa har sai softness na kayan lambu. Bayan haka, jefa ganye da kuma miya gishiri na minti 20. Yanzu kashe wuta, jefa kayan hawan, ka dage tasa kuma ka yi amfani da miyan kabeji daga zobo zuwa teburin, yin ado da ƙwaiyen yankakken da kuma cika tare da kirim mai tsami.
Recipe na kabeji miyan da zobo da kwai ba tare da nama
Sinadaran:
- kwai - 2 guda;
- dankali - 3 inji.
- ruwa ya ƙare - 2 l;
- kwan fitila - 2 guda;
- karas - 2 guda;
- sabon zobo - 2 bunches;
- kayan yaji;
- man kayan lambu.
Shiri
Zuba ruwa mai tsabta a cikin sauya da zafi da shi a kan karamin wuta zuwa tafasa. A wannan lokacin muna wanke dankali, tsaftace shi da yanke shi cikin cubes. An yi amfani da karas da shredded tare da bakin ciki. An husa kwan fitila da kuma yanke shi cikin rabi zobe. Sorrel ta wanke sosai, ta bushe tare da tawul da kuma fashe. A cikin saucepan tare da ruwan zãfi, jefa a hankali dankali da gishiri dandana. A cikin frying pan zuba man fetur, dumi shi kuma passeruem zuwa m jihar luchok. Ƙara karamin da simmer kayan lambu don kimanin minti 7. Ku saka gurasa a cikin tukunya zuwa dankali, tare da murfin murfin, rage ƙananan wuta kuma ku simintin miya na kimanin minti 10. A cikin tasa, karya qwai kuma ya doke su da kyau tare da mahadar har sai kumfa ya bayyana. Bayan haka, an zuba cakuda sakamakon a cikin wani sauyi mai zurfi cikin saucepan kuma dafa don wani minti 3. A cikin cikar miya mun jefa yankakken yankakken, tafasa su, sa'an nan kuma kashe wuta, rufe tare da murfi kuma bari tasa daga. Mun zubar da tasa a kan faranti kuma muka ba shi cin abinci tare da kirim mai tsami.
Green kabeji miyan da zobo da quail qwai a cikin multivark
Sinadaran:
- sabon kaza - 0,5 kwakwalwa.
- sabon zobo - 200 g;
- dankali - 4 inji mai kwakwalwa.
- kwan fitila - 1 sashi;
- karas - 1 yanki;
- kwai quail - 3 sassa;
- sabo ne ganye - dandana;
- kayan yaji;
- kirim mai tsami don hidima.
Shiri
Muna shayar da kaza sosai, yanke shi a kananan ƙananan, kuma mu sarrafa kayan lambu mu kara su. Yanzu mun sanya dukkan abincin da aka shirya a cikin tanda na multivarquet, mun jefa gishiri da kowane kayan yaji don dandano. Abun ciki