Zucchini ya samo asali ne a arewacin Mexiko, inda kawai aka shuka tsaba. Mun gode wa manyan samoran bitamin, ma'adanai, sauƙaƙe digestibility, abun da ke cikin calorie da kuma mafi kyawun dandano, zucchini ya sami karbuwa a ko'ina cikin duniya. 'Ya'yan itãcen marmari ne kore, rawaya, baƙar fata ko fari, kuma nama yana da taushi kuma a shirye ya shirya. An shafe, an sanya shi daga caviar caviar sananne, amma mafi mashahuri, musamman ma a cikin kakar, suna fritters daga courgettes.
Mafi kyaun pancakes an samo daga matasa zucchini, saboda samfurin kanta yana da taushi, yana da dandano mafi kyau da dukiyoyi masu amfani, sa'annan ya yanke kwasfa, babu buƙata.
Akwai hanyoyi masu yawa don shirya pancakes tare da qwai kuma ba tare da su ba, tare da kayan lambu da namomin kaza, nama, cuku da tafarnuwa. Za ku iya soya su. Kuma masu bi ba su da abinci mara kyau, an bada shawara su gasa a cikin tanda. Yau za mu gaya maka yadda zaka dafa pancakes na zucchini a cikin tanda.
Gasa pancakes gasa a cikin tanda
Sinadaran:
- zucchini - 1 kg;
- kwan fitila - 1 sashi;
- kwai - 1 yanki;
- gari - 120-150 g;
- gishiri.
Shiri
Marrows na, gicciye a kan kayan rubutu kuma ya rage fitar da ruwan 'ya'yan itace. Sa'an nan kuma ƙara sliced albasa cubes, kwai, gishiri dandana kuma Mix da kyau.
A takarda takarda, da aka shimfiɗa a kan tukunyar burodi, sanya cokali na squash a cikin nau'i na launi da gasa a 220 digiri na minti goma sha biyar. Idan ya cancanta, juya zuwa gefe ɗaya sau daya.
An yi amfani da pancakes a ƙare har yanzu zafi, watering cream cream.
Pancake pancakes da cuku da kirim mai tsami da tafarnuwa
Sinadaran:
- zucchini - 1 kg;
- kwan fitila - 1 sashi;
- kwai - 1 yanki;
- semolina - 120-150 g;
- Cuku wuya - 150 g;
- tafarnuwa - 2-3 cloves;
- kirim mai tsami - 200 g;
- yankakken ganye na dill, Basil da faski;
- barkono;
- gishiri.
Shiri
Wanke zucchini a rubutun a kan babban manya, barin ruwan 'ya'yan itace lambatu, ƙara kwai da aka zana, semolina, cuku cakula, gishiri, barkono da kuma haɗuwa sosai.
Sa'an nan kuma, kuzura da tanda zuwa digiri 220, sa a kan takardar yin burodi tare da takarda takarda mai siffar cokali-squad da kuma tura shi don gasa na kimanin minti goma sha biyar. Idan ya cancanta, juya lokaci daya zuwa gefe ɗaya.
Duk da yake an shayar da pancakes, shirya miya a gare su. Don yin wannan, Mix kirim mai tsami tare da yankakken yankakken ko tafarnuwa tafarnuwa tafarnuwa, yankakken ganye, gishiri da barkono.
Muna bauta wa pancakes na zucchini tare da ruwan zafi, kayan yaji tare da miya.