'Ya'yan' ya'yan itace masu ban sha'awa - abarba ya dade yana cin abincinmu da ban mamaki. Kuma mun yi amfani da shi ba kawai a cikin sabon nau'i ba. Abarbawan gwangwani da suka zama gwangwani sun zama abin da ba za a iya bawa ba a cikin salads da yawa, kayan abinci da kuma kayan abincin. Sun ƙwace nama na naman alade kuma suna kwantar da kowane tasa. Amma mutane da dama ba su tsammanin cewa madadin ba shine kashin ba, amma irin wannan da ake nemo 'ya'yan itace masu tsire-tsire za a iya samu a cikin lambun ku.
Yau za mu gaya muku yadda za ku yi wa bishiyoyi daga sauki zucchini kuma ku ajiye su domin hunturu. Ko ta yaya mu'ujiza, bayan maganin zafi da soaking a syrup da kuma citrus dandano, banal yanka na pizza saya dandano abarba. Yi ƙoƙarin yin wannan shiri, kuma sakamakonka zai yi mamakin abin da ya faru, kuma mafi mahimmanci, samar da kanka tare da dafa shi "abarba gwangwani".
Squash, kamar abarba don hunturu tare da orange - girke-girke
Sinadaran:
Kira ga lita biyar:
- zucchini - 4 kg;
- oranges - 3 sassa;
Don syrup:
- sugar granulated - 450 g;
- citric acid - 25 g;
- ruwa mai tsabta - 1 lita.
Shiri
Domin wannan girke-girke ya faru kuma a sakamakon haka kun sami ganyayyakin abarba na tikitin, dole ne kawai ku kiyaye shi. Zucchini ya kamata ya zama balagagge kuma ba matasa ba, in ba haka ba sakamakon zai zama daban-daban.
Don haka, muna adana 'ya'yan itace daga fata, yanke shi cikin rabi kuma cire albarkatun ta amfani da cokali. Daga gaba, shred da sauran tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsalle na nau'in da ake so kuma sanya su a cikin wanke-da-wanke, da kwalba mai kwasfa, a ƙasa wanda muke sanya nau'i hudu ko biyar, dangane da girman.
Idan ana so, zaka iya shirya zobba na abarba. Don yin wannan, 'ya'yan itatuwa na zucchini da aka yanka a cikin da'ira kimanin centimita mintuna da gilashin nauyin da ya dace, ko yanke wani kofin tare da iri tare da tsaba daga kowace muggan. Muna samun zoben zucchini, wanda muke sa a cikin kwalba don ruwan orange.
Yanzu, a cikin ruwan sanyi, ruwa mai tsabta, mun narke sukari da citric acid bisa ga girke-girke kuma mu cika syrup tare da 'ya'yanmu a cikin gwangwani. Sanya kwantena tare da kayan aiki a cikin wani saucepan mai fadi, tare da rufe nau'in lullube, ƙara ruwan sanyi a kan masu rataye kuma ƙayyade zane don wuta. Bayan tafasa, zamu zube zucchini na tsawon minti goma sha biyar, mu hatimi da lids da kuma kunsa gwangwani sosai har sai an wartsar da su duka, ta juya su sama.
Compote na courgettes don hunturu, kamar abarba
Sinadaran:
- babban zucchini - 1 pc.
- lemun tsami - 1 yanki;
- sugar granulated - 350 g;
- buds na dried cloves - 5 inji mai kwakwalwa.
- ruwa mai tsabta - lita 2.5.
Shiri
Don shirye-shirye na "abarba" compote manyan cikakke zucchini wanke sosai da kuma peeled. Sa'an nan kuma cire taushi mai taushi tare da tsaba, da kuma babban ɓangaren litattafan almara shredded cubes na girman da ake so. Mun sanya su a cikin kwanon rufi tare da ƙarar fiye da lita uku, cika shi da ruwa mai tsafta kuma ƙayyade shi a kan wuta. Bayan tafasa, zuba a cikin sukari da kuma hada da abinda ke ciki na jita-jita har sai ya rushe. Mun bar taro a sake sake sakewa, jefa bishiyoyi na cloves dried da kuma
Baƙi za su taba tunanin abin da ke bayan wannan dadi mai dadi ba, kuma a kan ilmantarwa, za su nemi takardar sayan magani. Za a iya amfani da zucchini tare da compote ko kari su da nau'o'in kayan abinci ko salads.