Sau da yawa ya faru ne ta hanyar sayen kaya na gwangwani gwangwani a cikin kantin sayar da tumatir, muna cike da damuwa saboda rashin daidaituwa da shi ko, mafi muni, maras kyau, ƙanshin waje. Saboda haka, don kauce wa irin waɗannan abubuwa masu ban sha'awa, zamu bada shawara cewa kayi wannan kyauta da kanka.
Salatin gwangwani a cikin tumatir da kayan lambu - girke-girke, kamar kantin sayar da kayan abinci
Sinadaran:
- farin wake - 800 g;
- albasa - 800 g;
- red barkono barkono - 700 g;
- karas - 600 g;
- tumatir - 1 kg;
- sunflower man fetur - 280 ml;
- tebur vinegar - 120 ml;
- sukari - 2 kayan zane kayan zane;
- gishiri gishiri - 1 kayan zaki cokali.
Shiri
Ba yawa manyan wake ba, munyi ji na tsawon sa'o'i 12 a tsabta, ruwan sanyi. Bugu da ari, wannan ruwa ya shafe, an kwantar da wake zuwa wani sauya kuma ya zuba ruwan sanyi a kan yatsunsu uku a sama da legumes. Don minti 35, tafasa shi a kan zafi mai zafi. Bayan dafa da wake zuwa colander, zuwa gilashin sauran ruwa a cikinta.
An wanke tumatir sosai, mun cika su da ruwan zãfi wanda kawai an rufe shi, nan da nan cire musu kwasfa na bakin ciki sannan kuma a cire su daga gefen pedicels. An saka tumatir peeled a cikin kwano na jini kuma sunyi sauti har sai sunyi. Mun tsabtace albasa daga bawo, da barkono daga mai tushe da tsaba. Mun rarraba kayan lambu a sassa 4 kuma muka sanya kowanne daga cikinsu cikin sassan jiki. Cakuda da aka tsaftace su ta hanyar mafi girma. A cikin rukuni na sauté tare da man fetur mai yayyafa har sai karashi mai taushi nan da nan tare da albasa da barkono. Sa'an nan kuma mu shigar da tumatir puree, ƙara sukari, gishiri gishiri kuma bari duka su tafi don minti 10-12. Yanzu sanya farin wake a cikin wani sauté kwanon rufi da kuma, hada shi tare da duka taro, extinguish salatin na minti 40. Minti na 5-8 kafin shiri, mun gabatar da ruwan inabi. Muna rarraba kayan abinci a kan kwalba na gilashin bakararre kuma kunna su har zuwa tasha tare da murfin.
Gwangwani tumatir asparagus wake - girke-girke na hunturu
Sinadaran:
- kwari na bishiyar asparagus - 1.5 kg;
- ruwan tumatir - 1 l;
- albasa - 500 g;
- sunflower man - 80 ml;
- sugar - 3 tsp.
- gishiri mai kyau - 1 teaspoon.
Shiri
Mun share duk albasarta da murkushe shi kamar kananan cubes. A cikin babban frying pan, mu zafi man fetur zuwa haze da kuma sanya albasa a ciki. Lokacin da ya zama m, zuba a cikin shirye-shiryen ruwan tumatir. Add tumatir sugar sweets sukari, don daidaitawa mun kara gishiri da kuma stew mu miya 7-8 minti.
Ana kwashe kwasfa na wake-wake bishiyar asparagus da kyau kuma an yanke su cikin kimanin tsawon tsayin, ba wuce maki 5 ba. Muna motsa wake a cikin kwanon rufi tare da ruwa mai zãfi kuma don haka ya rufe shi tsawon minti 4. Sa'an nan kuma mu jefa shi a cikin babban colander da kuma wanke shi a karkashin ruwa mai gudu. Mun yada wake a kan tanda a cikin tanda, sa'an nan ku zuba shi da tumatir-albasa. Sita gwada bishiyar bishiyar asparagus marasa kyau kamar kimanin minti 15, sa'an nan kuma mirgine dukkan kwantena da murfin.