Sauke, wanda ya hada da irin wadancan abubuwa masu amfani kamar kifi da tumatir, sun fi dacewa a cikin kasashe masu dadi. A halin yanzu, wadannan karuwanci suna samun karuwa a wasu yankuna saboda rashin amfani da wannan gastronomic hade.
A nan ne girke-girke na tumatir kifi, za a iya dafa shi tare da kifi da ruwan kifi na kowane irin, har yanzu har yanzu, kifin ya zama sabo ne (da kyau, ko kuma ruwan sanyi).
Gurasar kifi mai cin abinci daga pike perch tare da tumatir manna
Sinadaran:
- Fresh pike perch - 1-2 inji mai kwakwalwa. Nauyin nauyin kimanin 400-600 g;
- tumatir manna - 2 tbsp. spoons;
- matsakaici-sized dankali - 2-3 inji mai kwakwalwa.
- albasa - 1 pc.;
- karas - 1 yanki;
- shinkafa - 2-3 tbsp. spoons;
- rootlets na faski - 1-3 guda;
- sababbin ganye (faski, Basil, coriander);
- kayan yaji ya bushe (peppercorns, cloves, bay ganye).
Shiri
Kifi, tsabtace daga Sikeli, gutted, cire gills kuma a hankali wanke. Rarrabe gawaba, wutsiya kuma a yanka a cikin rabo. Shugaban da wutsiya a tafasa a cikin karamin ruwa tare da tushen faski, bushe kayan yaji da albasa har sai cikakke narkewa. Broth tace a cikin tsabta mai saucepan. Mun saka a cikin kifi broth peeled da sliced kayan lambu: dankali da karas. Add da wanke shinkafa. Cook na tsawon minti 12-14 bayan tafasa, to, ku sanya nau'un kifi da tumatir manna (za'a iya maye gurbinsu tare da tumatir masu yankakken blanched), a haɗata da kyau kuma ku dafa don tsawon minti takwas. Kafin yin hidima, yayyafa miya tare da ganye da tafarnuwa.
Tumaki da tumatir na tumatir da tumatir mai cin nama
Sinadaran:
- 'ya'yan karam ne (iya zama ciki, yanka) - kimanin 300-400 g;
- nama na squid - kimanin 200 g;
- albasa - 1 pc. da gashin tsuntsaye masu yawa;
- dankali - 2 guda;
- shinkafa - 2 tbsp. spoons;
- 'ya'yan itacen zaitun matasa - 8 inji.
- mai dadi mai dadi - 1-2 inji mai kwakwalwa.
- tafarnuwa;
- tumatir manna - 1-2 tbsp. spoons;
- lemun tsami (ko lemun tsami)
- jan zafi barkono;
- Fresh ganye daban-daban;
- kayan yaji kayan busassun ƙasa (coriander, ginger, saffron).
Shiri
Tafasa a cikin karamin adadin ruwa da aka yankakke da dankali, kazalika da wanke shinkafa na tsawon minti 12-14 bayan tafasa. Sa'an nan kuma sa yankunan kifi da yankakken barkono mai dadi, tumatir manna, dafa don karin minti 5 zuwa takwas tare da adadin busassun kayan yaji.
A cikin wani karamin karamin, tafasa da squid na mintina 3, kwantar da ruwa sannan a yanka shi, to, ku ƙara shi a saucepan tare da miya. Har ila yau, ƙara da zaituni a cikin da'irori. Cikakken miya a cikin kofuna waɗanda suke da miya, kakar tare da barkono mai zafi, a cikin kowane kofin ƙara wani yanki na lemun tsami, ganye da tafarnuwa.