Kissel ne dan Rasha da gaske har zuwa wannan rana samfurin ƙaunatacce. Sai kawai har yanzu, girke-girke na jelly ya canza, dangane da sitaci. Kuma yanzu za mu gabatar muku da al'adun gargajiya da kuma amfani sosai.
Yaya za ku dafa abincin mai kyau daga oatmeal?
Sinadaran:
- Hercules - Gilashin 1;
- cream - 70 ml;
- rasberi - gilashin 1;
- zuma - 1 tbsp. cokali.
Shiri
Hercules saka a cikin akwati na lita 1, sama har zuwa sama tare da ruwan sanyi mai tsabta kuma ya bar akalla 3 hours. Bayan wannan lokaci, mun katse cakuda tare da zubar da jini da kuma rage shi. Saboda haka, mun sami madara mai madara, wanda kadai zai iya cinyewa kuma yana da amfani sosai. Amma mun ƙara raspberries ga madara, sake sake zama tare da mai da jini kuma ta sake sakewa, don kada ƙasusuwan su shiga jelly. Za ka iya amfani da maimakon raspberries da wasu berries da ka so. Don wani dandano mai muni kuma mai kirim, za ka iya ƙara cream kuma ka haɗi da kyau. Bugu da ƙari, an dafa shi cikin tafasa a kan ƙananan wuta, kullum yana tsoma baki. Lokacin da kussel ya rabu da shi, zai yi kama da wanda yake kula da shi bisa ga daidaito. Ƙara zuma, haɗuwa da kyau, zuba a cikin tsabta kuma bar zuwa daskare.
A girke-girke don cin abinci oatmeal daga ruwan 'ya'yan itace oats a kan ruwa
Sinadaran:
- ous flakes - 80 g;
- oat gari - 50 g;
- ruwa - 0,5 l;
- sukari - 25 g;
- lemun tsami - ½ kwakwalwa;
- gishiri - wani tsunkule;
- man shanu - 50 g.
Shiri
Idan ba ku da gari na oatmeal, za ku iya sa shi yin naman hatsi a cikin wani mai sika. Don shirya yisti don jelly mu hada flakes, gari da ruwa, dama, rufe tare da tawul kuma bar a cikin dumi na dare. Filter da sakamakon sakamakon ruwa. Nama a kan karamin wuta, sautin kara kara gishiri da sukari. Ba tare da dakatar da motsawa ba za mu kawo gagarumin kuma cire daga wuta. Ba lallai ba ne don tafasa da jelly. Don dandana, ƙara ruwan 'ya'yan itace na rabin lemun tsami, haxa shi, kuma lokacin bauta, zaka iya sanya man fetur a saman.
Yadda zaka dafa oatmeal kan kefir?
Sinadaran:
- Hercules - 750 g;
- kefir - 1/3 kofin;
Shiri
Akan ƙwanƙwasa flakes ne a cikin wani kofi grinder ko blender, a zuba a cikin kwalban lita mai tsabta, ya kamata ya zama 1/3 na kwalban. Ƙara kefir kuma tashi sama da ruwa mai dumi, knead tare da cokali na katako, rufe murfin kuma sanya zafi don tsawon sa'o'i 48 don fermentation da fermentation. Bayan wannan lokaci, abin yisti ya rabu da kuma ƙanshi mai haske ya bayyana. A cikin saucepan, rage ruwa kuma shafe sauran mush.
Bugu da ari, don shirya sabon yisti a maimakon kefir zai yiwu a yi amfani da kayan da aka shirya a cikin adadin.