Gurasa daga kifin kifi suna dauke da m. Amma kuma suna da dadi a lokaci guda, kana bukatar ka san asirin shirye-shiryensu. Yanzu za mu gaya muku ban sha'awa girke-girke na dafa steaks daga kifi.
Jure daga kifi a cikin tanda
Sinadaran:
- kogi na stemon - 500 g;
- gishiri;
- black barkono;
- man kayan lambu.
Shiri
Da farko ku shimfiɗa takarda a kan takardar burodi da man shafawa da man fetur. An yayyafa ruwan naman kifi da gishiri da barkono daga gefe ɗaya da ɗaya. Bayan wannan, ba kifi ya tsaya don kimanin minti 20. Sa'an nan kuma sanya steaks a kan shirye shiryen kuma kunsa shi. Gasa a cikin tanda mai tsabta don kimanin rabin sa'a. Mun duba shiri: mun bayyana fatar din kuma muna kokarin raba nama daga tsakiyar kashi. Idan kifi ya shirya, nama zai tashi sosai sauƙi. In ba haka ba, ana mayar da kifin a cikin tanda na minti 10.
Salmon tsintar a cikin frying kwanon rufi
Sinadaran:
- yankakken nama - 1 yanki;
- ruwan 'ya'yan lemun tsami;
- gishiri;
- black barkono;
- man zaitun .
Shiri
Nama ruwan kifi, dried, sa'an nan kuma salted, pritirushivaem barkono barkono kuma yayyafa da ruwan 'ya'yan lemun tsami. Mun rufe steak a garesu tare da man zaitun. Bayan haka, ku zuba kadan daga cikin man a cikin frying kwanon rufi, dumi shi da kyau kuma sa fitar da tattalin jiya. Muna fry shi zuwa Rouge akan babbar wuta daga gefe ɗaya. Kuma idan muka juya shi, sai muyi dadi na kimanin minti biyu a kan zafi mai zafi, sa'an nan kuma mu fitar da wuta, mu rufe gilashin frying tare da murfi kuma mu kawo kwari zuwa shiri. Mun gode wa irin wannan sauƙin aiki, kifin zai zama mai dadi sosai, godiya ga sakamakon ɓawon burodi ruwan 'ya'yan itace ba zai gudana a waje ba, sabili da haka, rawan kifi zai bar taushi, mai dadi kuma mai dadi sosai.
Salmon steak a cikin multivark
Sinadaran:
- 3 kananan salmon steaks;
- low-mai madara - 300 ml;
- tafarnuwa - 4 cloves;
- gishiri;
- black barkono;
- lemun tsami - rabi.
Shiri
Wakakken steaks an wanke, bushe su da tawul na takarda. A cikin kwano muna zuba madara, sa steaks a ciki kuma mu bar rabin sa'a. Chives tafarnuwa da uku a kan karamin grater. Daga rabin lemun tsami muyi ruwan tsami. Bayan salmon ya cika, an shayar da madara, kuma ana kifi kifi da gishiri, barkono da tafarnuwa. Sa'an nan kuma yayyafa ruwan 'ya'yan itace da lemun tsami. An shirya ta wannan hanyar ana sanya steaks a cikin wani kwanon rufi na multivark kuma a cikin yanayin "Baking" muna shirya minti 30. Amma a wannan yanayin, bayan minti 20 daga farkon tsari, bude murfin launi kuma juya kifin zuwa wancan gefe. Shirya steaks a hankali cirewa daga multivark kuma nan da nan yayi aiki a teburin.
Kuma don yin wannan tasa sosai dadi, ya kamata ka yi la'akari da wasu maki:
- idan a lokacin shirye-shiryen kifaye mai yawa ruwa ana saki, to sai ka fara buɗa tare da murfin bude multivarka;
- idan steaks suna da tsalle, wato, fiye da 3 cm, to, ya kamata a ƙara yawan lokacin cin abinci ta minti 15;
- da kuma cewa steaks a cikin multivarke da sauri browned, da kasa za a iya smeared tare da man zaitun.
Salmon steak - girke-girke
Sinadaran:
- steaks daga kifi - 4 inji mai kwakwalwa.
- gari - 1 tbsp. cokali;
- thyme - 0,5 tsp;
- man zaitun - 3 tbsp. spoons;
- vinegar giya - 1 tbsp. cokali;
- Soya Sauce - 50 ml;
- ba gishiri mai iodized - 1 teaspoon;
- barkono baki kasa - tsunkule;
- ruwan inabi bushe - 0,5 tabarau;
- ruwa - 0.5 kofin.
Shiri
Mix miya miya tare da man zaitun da giya vinegar. Cakuda mai sakamakon ruwan sha yana shayarwa kuma ya bar rabin sa'a don shafe. Daga lokaci zuwa lokaci suna buƙatar a juye su don haka su ma daɗaɗa. Yanzu muna zafi da kwanon rufi