Bugu da ƙari, mutane suna sha wahala daga shigar da salts, saboda wannan yana haifar da cututtuka masu tsanani. Bugu da ƙari, masu aikin gina jiki sun ce wannan yana rinjayar nauyi . Saboda haka, mutane da yawa suna sha'awar yadda za'a cire gishiri daga jiki don asarar nauyi. Akwai hanyoyi daban-daban waɗanda zasu taimake su magance wannan matsala, misali, tausa, phytotherapy ko cin abinci.
Abincin abincin ne ya cire gishiri daga jiki?
Don cimma rushewa da kuma excretion na salts daga jiki, yana da muhimmanci a yi amfani da waɗannan samfurori:
- Bay ganye . A kan asali, wajibi ne a shirya kayan ado, da girke-girke wanda shine mai sauqi qwarai: dauki 5 ganye da lita 0.5 na ruwa da kuma sanya shi a kan wuta na minti 20. Dole ne ku ci shi sau 3 a rana kawai a kan wuya, amma ba fiye da kwanaki 5 ba.
- Wani samfurin da yake cire gishiri daga jiki shine buckwheat da kefir . Kana buƙatar da dare don haxa 2 tbsp. spoons na crushed buckwheat groats daga 1 tbsp. kefir. Da safe za ku buƙaci ku ci naman alade. Dole a sake maimaita hanya don kwanaki 5.
- Taimaka don janye gishiri da kuma rasa nauyi citrus . Da dare, an bada shawara a sha ruwan magani na lemun tsami da ruwan 'ya'yan itace orange.
- Tushen seleri , ko kuma wajen ruwan 'ya'yan itace ya taimaka wajen tsaftace jikin gishiri. Don yin wannan, dole ne a ci sau 3 a rana don 2 tsp.
Ganye da ke cire salts daga jiki
A cikin mutane magani akwai wasu girke-girke da cewa taimaka wajen jimre wa wannan matsala:
- Tsarya mai karfi, wadda aka shirya a kan kashi 10 na hade na Birch da kuma irin haushin aspen, da kuma kashi 1 na itacen gashi, dole ne a cinye a cikin 1/3 na st. Sau 3 a rana.
- A cikin sassan daidai yake wajibi ne don haɗa tushen burdock da ganyayyaki, da launin launi uku. 2 tbsp. Spoons na samu tarin ya kamata a Boiled a cikin 1 lita na ruwa na minti 10. Kana buƙatar amfani dashi don 0.5 st. 4 sau a rana sa'a daya bayan cin abinci.