Svekolnik sau da yawa ana kira miya tare da adadin beets. Duk da haka, girkewar gargajiya na wannan tasa yana da "fuska" daban-daban. Ya dubi kamar okroshka tare da bugu da burodi kvass. Wannan miyan yana da launi mai launi mai laushi, yana ciyar da jiki, yana da makamashi kuma yana dadin dandano.
A girke-girke na beetroot miya tare da kvass
Sinadaran:
- gurasa kvass - 750 ml;
- gwoza broth - 700 ml;
- gwoza - 3 inji.
- cucumbers - 2 guda;
- albasa koreya - 1 bunch;
- kwai - 2 guda;
- karas - 2 guda;
- kirim mai tsami - 0,5 abubuwa;
- citric acid - dandana;
- Granulated sukari - 1 teaspoon;
- vinegar - 1 tbsp. cokali;
- kayan yaji;
- sabo ne ganye - dandana.
Shiri
Duk kayan lambu sun wanke sosai kuma sun bushe. Beets da karas an dafa a cikin fata har sai an shirya, sanyaya, tsabtace da shinge. Mun yanke tsirrai sababbin magunguna, kuma yankakken kore rayuka kuma muka haxa shi da gishiri. Dukan kayan lambu masu sliced suna tattake a cikin kwano, suna zuba kayan lambu da kayan lambu da kuma kvass chilled. Add kayan yaji, citric acid kuma yayyafa da yankakken ganye. Lokacin da muke hidima a kan tebur a kowane farantin tare da beetroot mun sanya albarkatun da aka yanka da kuma spoonful na kirim mai tsami. Shi ke nan, da sanyi beetroot da kvass an shirya!
Kifi-beetroot akan kvass
Sinadaran:
- kifi - 500 g;
- karas - 1 yanki;
- vinegar 3% - 2 tbsp. spoons;
- gwoza - 3 inji.
- kvass - 1,5 l;
- cucumbers - 2 guda;
- kwai - 2 guda;
- albasa kore - 5 tbsp. spoons;
- sugar - 1 teaspoon;
- kirim mai tsami - 3 tbsp. spoons;
- sabo ne ganye - 1 bunch.
Shiri
Don dafa wannan tasa muna amfani da kowane irin kifin. Mu raba shi a kan fillet, cire dukkan kasusuwa kuma bari a cikin kwanon rufi, zuba ruwa kadan, a karkashin murfin rufewa. Bayan haka, za mu motsa kifaye zuwa wani farantin, kwantar da shi kuma a yanka shi a kananan ƙananan. Karas da beets suna tsabtace, wanke da shredded tare da kananan straws.
Yanzu muna matsawa kayan lambu zuwa gurasar frying, ƙara kadan ruwa, vinegar zuwa gare su kuma kuma ƙarewa zuwa softness a karkashin murfin rufe. Yanzu muna tafasa da qwai a cikin kaza, sanyaya su, share su daga
Fresh cucumbers wanke, cire daga gare su m cuticles da yankakken a kananan guda. Wannan bashi ya tsabtace duk ganye - faski, dill, albasa kore sannan ya ajiye shi a kan tawul, don haka an rage ruwa mai haɗari, sa'an nan kuma yankakken yankakken tare da wuka.
Bayan haka, ɗauki kwanon rufi mai kyau, sanya dukkan abincin sinadaran - kifi, qwai, beets tare da karas, cucumbers da ganye. Muna kakar duk abin da kayan yaji, cika da sanyi kvass kuma sanya kirim mai tsami. Cire dukkan abin da ke ciki kuma ku bauta wa gishiri a teburin!