Pelageya dan wasan kwaikwayon mai basira ne tare da murya mai kyau, wanda ya sami rinjaye mai yawa bayan ya zama ɗaya daga cikin masu jagoranci a zane "The Voice". A lokacin aikin, mai rairayi ya canza sosai: ta kawar da nauyin kima , ta ɗaga kanta, ta zama slimmer kuma mafi kyau. Ba abin mamaki ba ne cewa internet fraudsters yanke shawarar tsabar kudi a kan wannan.
Shin akwai "abincin ladabi"?
Yanzu yana da sauƙin samun ɗayan shafukan yanar gizo wanda aka rubuta cewa mawaki kanta da ake zargin ya ba da wata hira da kuma bayyana ta asirce. A matsayinka na mai mulki, a matsayin "ɓoye na canji" masu ba da launi suna kiran wani wakili mara amfani don asarar nauyi a cikin nau'i mai mahimmanci na rayuwa (BAD), mu'ujizai da kuma sauran mataimakan, wanda a gaskiya ba zai iya rasa nauyi ba.
Duk da haka, masu amfani da Intanit masu lalata, ganin shafin mai haske tare da shawarwarin da suka fi so, buƙatun sayan kaya daga kayan yaudara.
Abin farin, Pelagia da kansa da wakilanta sunyi sauri a kan halin da ake ciki ta hanyar yin bayanin sanarwa (rubutun kalmomi da alamomin asali na asali):
"Ku kula! Duk wanda yake son rasa nauyi!) A dangane da canza yanayin Polina, akwai littattafai daga wanda ake zaton Polina - labarinta game da wasu samfurori. Babu Pelageya ya dauki wani berries, poisons, namomin kaza da sauran abincin abin da ake ci !! Ba a yi tambayoyin da aka ba da kuɗin kuɗin ba! Babu kudi da aka bayar akan Intanet! Ku kasance masu lura - kuna bred! "
Saboda haka kada ka yi imani da tallan - da farko ka tabbatar da bayanin daidai. Yanzu yana da mahimmancin sauƙi, saboda taurari da yawa suna yin shafuka a cikin sadarwar zamantakewa da sadarwa tare da magoya bayan su.
Ainihin abinci na Pelagia
Saboda gaskiyar cewa nauyi na Pelageya ya zama babban batu, tauraron kanta ta yanke shawara ta sadu da magoya bayansa kuma ta ce cewa abincin da ya dace da abincin da ya dace yana taimakawa ta rasa nauyi.
Saboda gaskiyar cewa Pelagia bai ƙaddamar da maganganunta ba, duk abin da ya kasance ga magoya bayansa ita ce yin amfani da ka'idodin ka'idodin abinci mai kyau da kuma ziyarci hanyoyin da za a iya samun damar gyaran gyare-gyare.
Bari muyi la'akari, menene hanyoyin da za a gyara gyarawa:
- hydromassage;
- lu'u lu'u;
- aromatherapy;
- kwashe;
- reflexotherapy;
- tausa;
- thalassotherapy;
- balneotherapy, da dai sauransu.
Babu shakka, mawaki ya yi amfani da wani abu daga wannan jerin don ya zo makomarta. Amma banda wannan, ta dauki nauyin abincin da ya dace a matsayin tushen. Idan muka yi la'akari da jerin al'ada, to, zamu sami irin wannan cin abinci:
- Breakfast: porridge ko tasa na qwai, shayi.
- Na biyu karin kumallo: 'ya'yan itace.
- Abincin rana: salatin kayan lambu, miya, wani yanki na gurasa, compote.
- Abincin maraice: gilashin yogurt tare da ɗan kwalliya.
- Abincin dare: nama mai ƙananan nama / kaji / kifi da kayan ado na kayan lambu.
Ganin cewa Pelageya ya lura cewa tana son abincin lafiya, yana yiwuwa cewa abincinta ya kasance kamar kamanninta. Abu mafi mahimmanci a cikin wannan harka shine kin amincewa da kyawawan kayan, mai soyayyen abinci, mai dadi, noma da abinci masu arziki.
Pelagia yanzu
Ta fara aikinsa a cikin aikin "Muryar" An yi ta da cikakkiyar ladabi, mai juyayi, mai karfi - kuma ya kamata ya zama mai yin waƙoƙin mawaƙa da karfi. Amma a yanzu, lokacin da ta zama ainihin mai jarida, hoton da ya gabata ya fara tayar da ita, kuma ta canza ta karuwa. Idan muka ga wata mace da girmanta game da 46-48, to, yanzu tauraron yana duban 42-44. Abin takaici, ƙayyadadden ƙididdigar, yadda ta auna kafin, kuma nawa - bayan, singer bai samar ba.
Girman Pengiagia yana da ƙananan - kawai 163 cm, don haka yanzu ya dubi sosai dada. Watakila shi ya sa yawancin magoya bayanta sun dauki ta a matsayin mai ban dariya, maimakon mai kyauta, kamar yadda a yanzu.