Ya kamata ba za ku saya shawarma daga hawkers ko kiosks ba, domin ba ku san wanda, daga ina, daga abin da kuma a wace yanayi ya dafa wannan tasa ba. Mafi yawan rahusa kuma mafi amfani don dafa shi da kanka.
Shaurma a mafi yawan tsari shi ne lavash, a nannade cikin cikewar nama da kayan lambu, miya, ganye da kayan yaji. To, ga wadanda basu cin nama ba saboda dalilai daban-daban, akwai bambancin - wani shawarwari mai cin ganyayyaki ba tare da nama ba.
Shaurma rani, mai sauki zaži
Sinadaran:
- lavash na bakin ciki bezdozhzhevoy - 4-6 inji mai kwakwalwa.
- kokwamba - 3 guda;
- zucchini - 1 pc.;
- tumatir - 4-5 guda;
- matasa kabeji - ½ kananan cokali mai yatsa;
- sanyi guga man man zaitun - 2 tbsp. spoons;
- Zaitun - 1 karamin tukunya;
- lemun tsami - ½ kwakwalwa.
- mayonnaise durƙusar ko wani irin abincin da ba tare da qwai - 4 tbsp. spoons.
Shiri
Ka lura cewa Shaurma mai cin ganyayyaki, wanda aka ba da girke wanda aka ba a nan kusan baya dauke da adadin kuzari, zaka iya amincewa da ciwo a tsakiyar aikin aiki.
Za mu fara tare da zucchini - mine, yanke bayanan da kuma kwasfa da kwasfa. Tare da taimakon kayan aiki na kayan lambu mun yanke zucchini tare da ruwan 'ya'yan itace mai zurfi, zuba su ruwan' ya'yan lemun tsami kuma su bar kashi huɗu na sa'a daya.
A halin yanzu, na sauran kayan lambu. Kabeji shredded finely, kokwamba - na bakin ciki straws, tumatir - kusan m semirings. Duk yayyafa da man zaitun. Kowace pita tana da sauƙin greased tare da miya, sanya cika da ninka ambulaf. Kamar yadda ka gani, yana da sauki da sauri don yin vegan shaurma.
Kyakkyawan fasali
Shaurma ba tare da nama ba zai iya zama mai gina jiki - mun ƙara dankali da eggplant.
Sinadaran:
- lavash thin (ba Armenian) - 1 kunshin;
- dankali na ruwan hoda iri dake oblong - 0.3 kg;
- man sunflower man - wanda shine game da ½ kofin;
- eggplant farin kananan - 2 inji mai kwakwalwa.
- kananan kwararan fitila - 2 kwakwalwa.
- Sauce (zabi, misali, tumatir) - 3 tbsp. spoons;
- kayan lambu "Don kayan lambu" ba tare da glutamate da gishiri - ½ st. spoons.
Shiri
Ana tsabtace dankali, a yanka tare da bambaro, an shayar da shi da mai (game da rabi), ya yayyafa gishiri da kayan yaji, saka a kan burodi da kuma gasa a digiri 200 na kimanin minti 20, ya juya, ya ba da kashi hudu na sa'a daya. Albasa ana tsaftacewa kuma suna shredded da gashin gashin gashi, eggplant - straws. A kan sauran man fry da albasarta tare da eggplants har sai shirye, sanyi.
Zuba lavash da miya, sa dankali da eggplant, kashe. Shawarma ganyayyaki a cikin gida
Zaɓin furotin
Maganin gina jiki zai iya zama shaurma ba tare da nama ba, idan girke-girke ya hada da legumes. A cikin kowane ɗakunan, ƙara Boiled ko gwangwani a miya ja ko farin wake, wake wake, podschennye pods na kananan wake. Kuna iya amfani da hummus - chickpea manna. Mun shimfiɗa ta a kan gilashi mai laushi, sanya kayan shayarwa, shi ya fito da wata kyakkyawar shawarma ta gida wanda ba tare da nama - mai gamsarwa da amfani.