Cranberries tare da zuma ba kawai mai yawa da amfani da kayan magani, amma kuma yana da dandano mai dadi. Hanyoyin haɗaka da waɗannan abubuwa guda biyu suna taimakawa wajen jimrewa ba tare da sanyi ba, amma tare da sauran cututtuka.
A girke-girke na cranberries tare da zuma
Sinadaran:
- cranberry - 500 g;
- na halitta - 5 tbsp. spoons.
Shiri
Berries a rarrabe a hankali, tsabtace daga pedicels kuma wanke. Sa'an nan kuma zuba cranberries a cikin ganga na blender da kuma kara shi a cikin wani mushy jihar. A cikin cakudon sakamakon, sanya 'yan cakuda na zuma ta jiki da kuma haɗuwa da kyau. Mun yada cranberries tare da zuma a kan kwalba kuma adana cikin firiji. Zaka iya ƙara dan kadan yogurt na wannan cakuda, sannan kuma za ku sami kayan aiki mai mahimmanci da amfani!
Cranberries tare da zuma da tafarnuwa
Sinadaran:
- cranberry - 1 kg;
- tafarnuwa - 4 cloves;
- zuma - 500 ml.
Shiri
Cranberries wanke, an ware ta kuma bushe. Sa'an nan kuma a hankali Mash da berries tare da cokali mai yatsa, ko kuma kara su a cikin wani blender. An yi tsabtace tafarnuwa kuma an saka shi ta wurin latsa. Mix cranberries tare da tafarnuwa taro da kuma sanya a cikin wani wuri mai sanyi da kuma duhu 12 hours. Sa'an nan kuma ƙara zuma mai lemun tsami da kuma hada kome da kyau. Berries, shirya bisa ga wannan girke-girke, inganta yanayin zuciya da kuma jijiyoyin jini. Tsarin da za ka iya dan kadan canza zuwa ƙaunarka.
Cranberry tare da zuma da vodka
Sinadaran:
- vodka - 100 ml;
- lemun tsami zuma - 1 tbsp. cokali;
- cranberries - 300 g.
Shiri
Sabili da haka, ana amfani da berries na cranberries, na da kuma munyi tare da cokali mai yatsa. Sa'an nan kuma haɗa dukkanin sinadirai sosai da zafi mai sauƙi a kan zafi mai zafi, yana motsawa kullum tare da cokali. Sakamakon abin shan giya ya zuba a cikin gilashi kuma ya bugu a cikin dumi, sa'an nan kuma a nannade cikin bargo kuma ya tafi gado. Wannan girke-girke ta hanyar banmamaki ya taimaka wajen jimrewar bayyanar bayyanar cututtuka na sanyi ko mura kuma baya bari ku ci gaba da rashin lafiya.
Cranberry tare da zuma daga tari
Sinadaran:
- cranberry - 500 g;
- Linden zuma - 5 tbsp. spoons;
- citric acid - dandana.
Shiri
Berry cranberries sosai rinsed, dried a kan adiko na goge baki, sa'an nan kuma scrolled ta nama grinder tare da lafiya grate, ko kara a cikin wani blender zuwa uniform uniforme jihar. An hade da ruwan magani tare da ruwan lemun tsami, ƙara dan kadan citric acid da kuma haɗuwa. Muna dauka 2 tablespoons tsakanin abinci ko bayan abinci sau 5 a rana.
Ku nemi karin girke-girke masu amfani, to, za mu bayar da shawarar yin jam daga cranberries , zai zama dadi da asali.