Sweet sugar gwai ne mai kyau na daban-daban amfani. Sai dai ya nuna cewa ɓawon nama na kankana ba za a iya jefa ba - akwai amfani a cikinsu.
Amfana kuma cutar da kankana crusts
Zai zama alama cewa a nan zai iya zama da amfani? Duk da haka, masana sun gano cewa akwai abubuwa masu amfani a cikin kore ɓawon burodi:
- A gaskiya, dukkan kwayoyin da kuma bitamin da za a iya samu a cikin ɓangaren litattafan almara (bitamin: B, A, C, PP, beta-carotene, abubuwan da aka gano: calcium , magnesium, sodium, potassium da phosphorus);
- Akwai ƙasa da sukari da ruwa, amma amino acid, chlorophyll da fiber sun fi girma;
- Gwaran bishiyoyi sun ƙunshi fiber da fiber, don haka amfanin su yana da mahimmanci a cikin ƙayyadaddun gastrointestinal tract.
Saboda haka, ba su da muhimmanci ga lafiyarmu fiye da ɓangaren litattafan almara.
Mutane da yawa sunyi tunanin cewa gilashin kore mai kyau mai kyau mai kyau ba kyau. Duk da haka, masana ba su da sauri don jefa shi cikin sharar. An yi amfani da kayan ado na su don tsaftace fili mai narkewa, da kuma diuretics da kuma ma'aikatan choleretic, masu tsammanin ra'ayi da masu tuntuɓe.
Kwan zuma da aka yi amfani da shi, wanda aka amfanar da shi, zai iya cutar idan an yi amfani da shi.
Halin da ba zai yiwu ba don lafiyar jiki, yin amfani da su zai iya haifar da wasu lokuta:
- Kullun cire daga kankana, girma "daga kakar" ko tsawon kwanciya a ajiya;
- Kankana yana girma ta amfani da magunguna masu yawa - a cikin wannan yanayin, yawancin toxins da ke tara a cikin Berry suna shiga cikin fata;
- Kada ka bi shawarwari a cikin sashi na kayan aiki lokacin da shirya decoctions da infusions.
Masu sanannun gaskiya sun fahimci cewa watermelons da kansu, da tsaba da kuma ɓawon ƙwayoyi na iya kawo duka amfana da cutar, saboda haka kana buƙatar zama mai hankali a lokacin zabar wannan mai dadi mai girma Berry.