Yawancin abincin da ake amfani da ita shine mafi yawan waɗanda suka fara shiga, wanda ba abin mamaki ba ne, domin, a matsayin mai mulkin, kawai irin wannan sauƙi da kuma minimalistic a cikin girke-girke masu buƙatu na buƙatar kulawa ta musamman zuwa daki-daki, ciki har da fasaha da sinadaran amfani. A cikin wannan abu, zamu yi kokarin bayyana dalla-dalla yadda za a shirya naman nama.
Yaya za a soyayye nama a nama a frying?
Gishiri ba yana samuwa a kowane lokaci kuma ba koyaushe ba, amma ana iya samun nauyin gurasa mai nauyi - nauyin frying mai baƙin ƙarfe a kusan kowace gida. Yana da cikakke ne kawai don yin steaks, yayin da yake warms sama kuma yana riƙe da zafi sosai.
Sinadaran:
- steak "Ribay" - 340 g;
- man zaitun - 35 ml;
- man shanu - 45 g;
- Zakaran - 230 g;
- gari - 5 g;
- naman sa broth - 55 ml;
- cream - 275 ml;
- kore faski da thyme - 1 teaspoon.
Shiri
Kafin a fara dafa abinci, ku bar nama a dakin da zazzabi 2-3 hours kafin fara dafa abinci, tare da wannan mataki mai sauki za ku tabbatar da cewa turken nama yana da m kuma a gurasa gashi. Yi amfani da kwanon frying, kakar da naman sa a garesu. Paint a kan kwanon man fetur da kuma sanya naman. Fry steak na mintuna 4 a kowane gefen kuma ya bar ya kwanta bayan ya shafe tsawon minti 5 don rarraba juices na nama a cikin ƙwayoyin tsoka.
A cikin sauran kwanon rufi, ajiye ɓangaren namomin kaza a man shanu, yayyafa su da gari, da kuma bayan minti na minti daya tare da cakuda broth da cream. Add kayan yaji da sabo ne. Lokacin da miya ke kara, zuba shi a kan nama kuma ku bauta.
Marinade don nama nama
A matsayinka na mai mulkin, don yankan steaks, ana amfani da cututtuka mafi inganci, dandano wanda baya buƙatar kowane tarawa a cikin nau'i na marinades. Amma idan kun yanke shawara don soya nama daga nama mara tsada, alal misali flank, to, marinade kawai zai yi wasa a hannunku.
Sinadaran:
- Flank - 980 g;
- Soya Sauce - 115 ml;
- man fetur - 65 ml;
- Granulated sukari - 35 g;
- Worcestershire miya - 45 ml;
- tafarnuwa hakora - 4 inji mai kwakwalwa.
- Balsamic vinegar - 45 ml.
Shiri
Don shirya sosai don hada dukkanin abubuwan sinadarai na marinade kafin cire gilashin sukari, chives kafin ya fi dacewa da wucewa ta wurin latsa ko kara a cikin turmi. Lokacin da ake shirya marinade, kun cika shi da wani tudu daga flank kuma ku bar cikin kwanciyar hankali na tsawon sa'o'i kadan har sai daren.
Dangane da nauyin da aka fi so na nama mai naman sa naman sa, za'a iya cin naman a kan gurasar frying mai zafi ko kayan inji daga 3-4 zuwa 6-7 minti a kowane gefe.
Maci nama mai laushi marbled
Ana ganin tsirrai daga naman alade shine mafi tsada, tun da yake suna buƙatar yanayi na musamman na girma da shanu domin samun nama mai kyau. Irin wannan nau'in an bambanta ta wurin kasancewa mai yawa na yatsun mai da ke ciki, wanda yake cikin ƙanshin tsokoki kuma yana ba da nama ga juiciness da ƙanshi bayan gurasa.
Sinadaran:
- marmara steak - 340 g;
- Gilashin ulu;
- man kayan lambu - 45 ml;
- jan giya jan - 15 ml;
- ruwan 'ya'yan lemun tsami - 15 ml.
Shiri
Yi la'akari da man fetur da amfani da shi don soya da tafarnuwa a yanka a cikin yanka. Lokacin da na ƙarshe zai juya zinariya, canza su zuwa adin goge, kuma a kan murfin tafarnuwa mai yalwa yayi naman steak na mintuna 2 a kowace gefe, kafin kawo nama zuwa dakin zazzabi da kuma kayan yaji. Sakamako da aka gama don ruwan inabi da ruwan 'ya'yan lemun tsami, to sai ka bar kwance na tsawon minti 4-5 a kan farantin mai dumi don a sake rarraba ruwan' ya'yan itace a cikin kauri daga cikin zarutun, kuma ba ta fita ba.