An yi la'akari da launin fata marar fata, mai laushi, mai dadi, kuma, a madadin, abincin abincin abincin. Kayan da aka shirya daga nama na nama ba zai yi ado ba ne kawai ba, amma kuma ya kara tasirin kowane abinci na ingantaccen kiwon lafiya. Daban nama ya dace daidai da kowane kiwo.
A yau zamu tattauna yadda za'a shirya zomo a kirim mai tsami.
A girke-girke na bunny a kirim mai tsami miya
Sinadaran:
- zomo nama - 800 g;
- kirim mai tsami 20% - 200 ml;
- albasa - 2 inji mai kwakwalwa.
- ruwa - 2 abubuwa;
- alkama alkama mafi girma - 4 tbsp. spoons;
- man shanu - 100 g;
- laurel leaf - dandana;
- kayan yaji "cakuda barkono" - 1 teaspoon;
- gishiri - tsunkule.
Shiri
Sabili da haka, na farko mun dauki gawaccen zomo kuma yanke shi zuwa kananan guda. Ninka su a saucepan, yayyafa da gishiri da kuma kayan yaji don dandana. Sa'an nan kuma an sanya kowane yanki da kyau a cikin gari kuma a shimfiɗa shi a kan kwanon ruɓaɓɓen frying tare da manyan bumps. Yanke naman daga bangarorin biyu a kan matsanancin zafi har sai launin ruwan kasa. A wannan lokacin, a cikin wani kwanon rufi, mun wuce albasa yankakken albasa sannan sannan mu kara da shi a cikin rassan rabbit. Yanzu zuba ruwa mai dadi, kirim mai tsami da haɗuwa. Stew a kan zafi kadan har sai an shirya don kimanin minti 45. Gaba, sanya leaf laurel kuma cire shi a minti 10. Shi ke nan, zomo a cikin kirim mai tsami mai tsami. Nan da nan kafin yin hidima, kuyi ruwa tare da sauran miya kuma ku yayyafa tare da yankakken ganye.
Rabbit stewed a kirim mai tsami miya
Sinadaran:
- rabbit nama - 1 kg;
- albasa - 3 inji mai kwakwalwa.
- kwari na broth - 1 yanki;
- tafarnuwa - dandana;
- kirim mai tsami 30% - 250 ml;
- broth - 300 ml;
- ruwan inabi busar fari - 50 ml;
- ganye - don kayan ado;
- gishiri, thyme, ƙasa baki barkono - dandana.
Shiri
Yadda za a dafa zomo da miya? Muna ɗauka kwanon rufi, zuba man kayan lambu kaɗan sannan mu sa wuta mai rauni ta warke. An sarrafa gawaccen zomo kuma a yanka a kananan ƙananan. Mun sanya shi a kan kwanon rufi, fry na minti 20 a bangarorin biyu har sai wani ɓawon launin fata ya bayyana. Yayinda ake cin nama, muna tsaftace albasa da tafarnuwa. An yanka albasa a cikin rabin zobba, da tafarnuwa an yankakken yankakken. Yanke nama mai sauteed tare da gishiri da barkono don dandana kuma canja wuri a hankali zuwa farantin. Yanzu sanya shirye albasa, tafarnuwa kuma toya har sai da launin ruwan kasa. Sa'an nan ku zuba ɗan farin gishiri mai sanyi kuma ku ƙafe shi gaba daya. Ƙara ruwa, kwasfa na broth da kirim mai tsami. Mun shirya abubuwa da kyau da kuma jira har sai ruwan kwakwalwarmu. Duba don gishiri kuma, idan an so, ƙara thyme. A kai tsaye a cikin abincin sauya mun sanya nama mai gurasa, mu rufe murfinmu kuma mu yi zafi a kan zafi kadan na kimanin minti 40 har sai an kammala.
Rabbit a m-tafarnuwa miya
Sinadaran:
- zomo nama - 800 g;
- lemun tsami - 1 yanki;
- man zaitun - 2 tbsp. spoons;
- Basil, oregano - dandana;
- kirim mai tsami - 200 ml;
- tafarnuwa - 1 yanki;
- gishiri, barkono;
- coriander, faski.
Shiri
Na farko mun dauki gawa na zomo da kuma yanke shi zuwa kananan kananan. Na dabam, muna shirya marinade don nama a cikin Piano: saboda haka mun haxa man zaitun, gishiri, kayan yaji da ruwan 'ya'yan itace daga soda mai squeezed. Cakuda da aka samo shi sosai an hade shi kuma an haɗe shi tare da shi duka. Yanzu dauki nauyin don yin burodi, zuba man fetur kadan kuma yada nama mai dafa. Mun sanya a cikin tanda da gasa tsawon minti 30. A wannan lokacin muna shirye-shiryen miya-tafarnuwa. Gasa a cikin kwano na gishiri, man zaitun, kirim mai tsami, tafarnuwa, ganye da kuma rufe kowane abu tare da bugun jini har sai an samu taro mai kama. Mun zubar da zomo tare da miyaccen miya da gasa a cikin tanda na minti 40. Bon sha'awa!