Artichoke - wannan ba kayan lambu ba ne, kamar yadda mutane da yawa ke tunani, amma yarinyar da ba a yaduwa ba wanda yake da alaka da ƙwayar cuta. Hanyar shirya artichokes, da kuma girke-girke na yi jita-jita daga wannan kayan lambu mai ban mamaki-flower, su ne da yawa. Yana da kyau a cikin shahararren Italiyanci da Faransanci tun daga tsakiyar zamanai. Daga artichokes shirya salads da soups, pies da pizza, ƙara a pastes, burodi har ma desserts.
Yadda za a dafa kayan aiki?
Yanke artichokes a matakai daban-daban na maturation. Ƙananan matasa da m, ƙananan ƙwai kaza, ku ci raw. Har ila yau, kamar su tsakiyar, ana iya kiyaye su kuma sun yi nasara. Girma, girman orange, dole ne a baka kuma kawai tushe na furanni ke zuwa abinci. A lokacin da yankan inganci, tuna cewa saboda babban abun ciki na baƙin ƙarfe, ana samun su nan da nan. Sabili da haka, yankakken wuri dole su yayyafa da ruwan 'ya'yan lemun tsami, ko kuma su ci gaba da kasancewa a cikin ruwan sanyi tare da ruwan' ya'yan itace (3 lita 1 lemun tsami). Dole ne a sanya wuka ta bakin karfe. Yatsunsu, darkened by artichokes, za a iya gogewa tare da lemun tsami peels.
Shiri na kayan zane-zane
Sinadaran:
- artichokes - 3 sassa;
- gurasa - 1/2 st.;
- "Parmesan" grated - 1 tbsp. cokali;
- kwai - 1 yanki;
- faski - 1/2 katako;
- gishiri - dandana.
Shiri
Muna tsabtace kayan zane, cire kananan ganye a tushe. Yanke mai tushe, kunsa su cikin fim kuma adana su cikin firiji don girke-girke na gaba. Cikakoki cire saman fiyayyen ganye, musamman idan suna da spines. A cikin ruwan sanyi muna nada ruwan 'ya'yan itace na rabin lemun tsami kuma mun shirya kayan zane a can, saboda kada muyi duhu.
Mix biscuits tare da cuku da kwai. Ƙara gishiri da yankakken faski. Mun fara wannan cakuda artichokes tsakanin ganye. Don samun karin bayani, za ka iya ci gaba da buga su dashi tare da yanke katako.
Cushe artichokes kafa a kan tushe a saucepan da kuma zuba game da na uku na lemun tsami ruwa. Rufe kuma dafa don minti 20-30 (dangane da girman). Mun bincika shirye-shiryenmu, tare da yatsotsi a wurin da akwai wani tushe - ya kamata ya shiga. Muna bauta wa artichokes tare da abincin da kukafi so, wanda ya kamata a tsoma ganyayyaki na nama kuma jawo su a tsakanin hakora, cire jiki mai taushi, sannu-sannu zuwa ga mafi dadi - tsvetolozh.
Risotto tare da artichoke mai tushe
Sinadaran:
- mai tushe na artichokes - 3 guda;
- albasa - 1 yanki;
- karas - 2 guda;
- shinkafa - 1 abu;
- nama - 1 l;
- Butter - 2 tbsp. spoons;
- "Parmesan" grated - 1 tbsp. cokali;
- gishiri - dandana.
Shiri
Kayan kayan artichokes an tsabtace kuma a yanka a cikin zobba. Mun kuma shirya karas. Ciyar da yankakken albasa a man shanu. Ƙara zuwa gare shi artichokes tare da karas da kuma rufe tare da murfi. Lokacin da kayan lambu suka zama taushi, za mu canza su zuwa tanda na bluender, murkushe shi kuma su mayar da ita a cikin kwanon rufi, amma tare da shinkafa. Cika ladle of broth nama. Dama kullum, dafa shinkafa don kimanin minti 20, daɗa broth kamar yadda ake bukata. Bayan 'yan mintoci kaɗan kafin shiri muka saka cokali man shanu, da kuma lokacin da muka kashe wuta - "Parmesan". Sanya risotto , kuma nan da nan zuwa teburin.
Yadda za a dafa kayan aiki a cikin injin lantarki?
Sinadaran:
- artichokes - 4 guda;
- man zaitun - 4 tbsp. spoons;
- lemun tsami - 1/2 inji mai kwakwalwa.
- Rosemary bushe - 1/2 tsp;
- thyme bushe - 1/2 tsp;
- gishiri - dandana.
Shiri
Artichokes sosai kurkura a karkashin karfi rafi na ruwa. Cire ƙananan ganyayyaki da mai tushe. Mun yanke tare da rabi biyu. Sa'an nan kuma yayyafa ruwan 'ya'yan itace da lemun tsami, gishiri. Mun sanya shi cikin tsari mai zafi. Yayyafa da m ganye, zuba man zaitun. Gasa na kimanin minti 10, iko 700 watts.
Marinated artichokes - girke-girke
Sinadaran:
- artichokes - 4 guda;
- lemun tsami - 2 guda;
- balsamic vinegar - 2 tbsp. spoons;
- tafarnuwa - 1 albasa;
- faski - rassan 3;
- man zaitun - 1/2 st.;
- gishiri, barkono baƙar fata barkatane - dandana.
Shiri
Shirya tasa na ruwan sanyi da ruwan 'ya'yan itace na lemun tsami daya, wanda zamu sa kayan aikin tsabta. Yanzu zaka iya kula da yanke wani mu'ujiza-kayan lambu. Na farko, muna tsabtace tushe a gindin fure, yanke shi, barin kusan 2 cm. Cire ƙananan ganye da ƙaya. Yanke saman na toho, game da na uku, kuma ya fitar da ainihin maɓallin furotin. Yana da kyau don yin cokali.
An shirya ta wannan hanya, duk kayan zane, mun aika su dafa a cikin ruwan lemun tsami ɗaya, inda suke yin iyo, kimanin minti 30-40. Har sai sun zama taushi, amma kada ka fara fada.
A halin yanzu, muna yin motsawa daga man shanu, ruwan 'ya'yan itace daya daga lemun tsami, balsamic vinegar da yankakken faski. Dukkan wannan yana girgizawa a cikin buri, gishiri, barkono.
Boiled artichokes yanke a cikin rabin, zuba miya kuma aika zuwa firiji. A cikin 'yan sa'o'i kamar yadda aka zana kayan zane za'a iya cinyewa kamar abun ciye-ciye ko salatin.