Abin da mai ban sha'awa da rashin jin dadi zai zama abincinmu, kada ku kasance da ita. Abin farin ciki, iri-iri na wannan baka damar ba ku damar cin wani sabon tasa a kowace rana, koda kuwa fasin da aka dafa ranar da ta wuce jiya har yanzu yana cikin firiji. A cikin wannan labarin, zamu magana game da yadda za muyi naman alade don kowane dandano.
Bolognese miya don taliya
Asiri na shahararren kwari na Bolognese yana da sauƙi: yawancin nama mai naman, m 'ya'yan Italiyanci da tumatir da za su sauya abincin dare a cikin abincin da ke cikin hasken Italiya.
Sinadaran:
- naman alade - 2 yanka;
- albasa - 2 inji mai kwakwalwa.
- tafarnuwa - 2 cloves;
- karas - 2 guda;
- seleri - 2 mai tushe;
- man zaitun.
- Dried oregano - tsunkule;
- nama na naman - 500 g;
- tumatir a kanta ruwan 'ya'yan itace - 800 g;
- gishiri, barkono - dandana;
- Basil - 2-3 rassan;
- Parmesan - 100 g.
Shiri
An yanka bishiyar, karas, da seleri a cikin cubes. Bacon yankakken tube da kuma toya a man zaitun. Da zarar ɓangaren naman alade ya zama zinariya, ƙara kayan lambu da man zaitun zuwa gurasar frying kuma toya har sai da taushi. Mun aika da abincin a cikin kwanon frying da kuma dafa har sai har ya ci gaba, sa'an nan kuma ƙara tumatir a cikin ruwan 'ya'yanta, gilashin ruwa, ganye (masarar ƙasa da ƙanshiya) da kayan yaji. Tsoma miya a karkashin murfi na kimanin sa'a daya, sannan kuma minti 30 da ba tare da murfi ba. A cikin ƙarshen Bolognese, ƙara grated "Parmesan" da kuma crushed fox basil tushe.
Sauce don taliya daga mayonnaise da kirim mai tsami
Wannan abincin ya dace da dafa abinci a cikin kwanaki na ƙarshe kafin albashi. Don yalwata wani abincin dare daga macaroni mai sauƙi mai tsami mai sauƙi zai iya yin aiki.
Sinadaran:
- kirim mai tsami - 3 tbsp. spoons;
- mayonnaise - 2 tbsp. spoons;
- gishiri, barkono - dandana;
- tafarnuwa - 1 albasa;
- Basil dried - 1 teaspoon.
Shiri
Shiri ne mai sauƙi kaɗan: a cikin kwano mai mayonnaise, kirim mai tsami, Basil da gishiri tare da barkono, a haɗuwa da kyau kuma ku bauta wa teburin. Irin wannan sauye-sauye da calorie mai zurfi ya cika da jin yunwa kuma ya dace don ciyar ba kawai tare da taliya ba, har ma da kayan lambu da nama.
Naman gishiri mai yalwa nama don taliya
Sinadaran:
- man zaitun - 1 tbsp. cokali;
- Zakaran - 150 g;
- cream - 150 ml;
- black barkono, gishiri - dandana;
- tafarnuwa - 2 cloves;
- oregano - 1 teaspoon.
Shiri
Ana mai da man zaitun a cikin kwanon frying kuma toka a kan yankakken namomin kaza har sai namomin kaza suyi launin launi. Yanzu ƙara cream kuma kawo cakuda zuwa tafasa, dafa don kimanin minti 5-8, yana motsawa kullum.
Da zarar naman kaza ga naman alade an dafa shi, muna dafa shi da tafarnuwa tafarnuwa, oregano, gishiri da barkono, dafa wani minti daya kuma yayi hidima.
Cikali miya don taliya
Cuku yana ƙaunar kowa da kowa, kuma, sabili da haka, babu wanda zai ba da miya a kan asali a matsayin ƙari ga ɓangaren alade. Za a iya dafa shi da miya mai cuku mai tsami a kan wani irin cuku, ko kuma cakuda da yawa da suka fi so.
Sinadaran:
- man shanu - art. spoons;
- gari - 3 tbsp. spoons;
- gishiri - 1/2 tsp;
- barkono - 1/8 tsp.
- madara - 1 ½ st.;
- grated "Cheddar" - 1 tbsp.
Shiri
Narke a cikin saucepan man kuma tofa shi gari har sai zinariya. Sau da yawa motsa abinda ke ciki na saucepan, zuba madara cikin shi kuma ƙara kayan yaji. Cook da irin miya a kan zafi mai zafi na kimanin minti 5. Da zarar miya ya karu, ƙara cakuda cuku a gare ta kuma haxa shi da kyau. Da zarar cuku ya narke kuma taro ya zama mai haske kuma mai sauƙi, ƙara manna zuwa miya, haɗuwa sosai kuma ku ci tare da ci.
Za'a iya amfani da wannan miya ba kawai a matsayin kari ga taliya ba, har ma a matsayin tushen dashi, ko sauya don kayan lambu.