Shan kabeji da miya

Kapustnyak - wani kayan gargajiya mai suna Ukrainian kamar ɗaki mai tsami. Akwai wasu girke-girke daban-daban don kabeji, ciki har da ƙuƙwalwa. Wannan kyakkyawan zaɓi ne na farko ga masu azumi da masu cin ganyayyaki.

Yadda za a dafa ƙwayar kabeji tare da gero da namomin kaza?

Sinadaran:

• sauerkraut - 400 g;
• sabo ne namomin kaza (farin, zaki, kawa namomin kaza) - kimanin 200 g;
• dankali - 2-3 guda;
• albasa - 1-2 inji mai kwakwalwa.
• karas - 1 yanki;
• Wheatgrass - Gilashin 0,5;
• ruwa - kimanin lita 2;
• wani ɗan man sunflower;
• tumatir-puree - 2 tbsp. spoons;
• sababbin sabo (faski, dill, coriander, basil, parsnip, seleri da sauransu);
• tafarnuwa;
• hot barkono ja;
• bushe kayan yaji (peppercorns, cloves, leaf bay, da dai sauransu), zaka iya yin amfani da shirye-shiryen da aka yi da kayan ƙanshi maras kyau ba tare da kiyayewa ba, gishiri da sodium glutamate;
• gishiri.

Shiri

Ku kwashe kabeji ku jefa shi a cikin colander. Za mu tsaftace, dafa da kuma dankali. Cakuda da aka tsabtace shredded kananan straws, da albasa - kwata zobe ko karami. Finely sara namomin kaza. Ajiye albasa, namomin kaza da karas cikin man fetur a cikin kwanon frying, protushim, stirring, na mintina 15 akan zafi kadan. Dankali a wannan lokaci, dafa tare da croup na gero a cikin wani saucepan na kimanin minti 20.

Muna motsa yaduwar albasa-gurasa daga gishiri mai frying a cikin sauya da dankali da gero, ƙara kabeji da kayan yaji. Cook duk tare don minti 5-8. Don 2-3 minti har sai da shirye, ƙara tumatir manna da kuma haɗa sosai. Ƙananan m. Mun bar kabeji a ƙarƙashin murfin na minti 20.

Mun zuba cikin kyawawan gilashin yumbu da kuma hidima, yafa masa ganye da tafarnuwa. Yi kyau kabeji tare da jan zafi barkono kuma ƙara spoonful na sauran kirim mai tsami. A matsayin abin sha ga kabeji, zaka iya bauta wa gilashin m barkono gorilka tare da zuma ko horseradish.

Zaka iya shirya kabeji tare da kabeji mai sabo tare da tsire-tsire ko namomin kaza, a cikin wannan yanayin, hakika, ya kamata a rinsed da ruwa mai dumi kafin.

Ya kamata a lura cewa a maimakon hatsi a cikin kabeji, shinkafar shinkafa ko gurasar alhakin da aka yi dafa.

Ga wadanda ba sa so su yi azumi, muna farin cikin sanar da ku cewa akwai wasu girke-girke na kabeji marar yarda tare da nama, kaji, kayan ƙanshi ko ma kifi. Wadannan suji suna da dadi sosai, abu mafi mahimmanci shine ba zubar da kabeji ba a matsayin "rags", ya kamata ya rage .