Gishiri daga farin kabeji an kwatanta da kyakkyawan halayyar halayen, ingancin ƙananan caloric abun ciki da kuma muhimmancin abincin sinadaran. Wannan yana ba da dama, tareda hada da wadanda ke cikin menu, don yin abincin abincin abinci, lafiya da daidaitawa.
Farin kabeji - girke kayan girkewa
Wadanda suke so su yi amfani da kyawawan kaya na kayan lambu za su iya kara koyon yadda za su yi farin ciki da farin kabeji don adanawa da ninka amfaninta. Don yin wannan, dole ne ka fara tunawa da haka:
- Da kabeji dole ne a rinsed kuma disassembled a kan inflorescence, cire cob.
- Lokaci na dafa abinci ko wani magani mai zafi na kayan lambu kada ya wuce kashi huɗu na sa'a, in ba haka ba zai zama abincin maras amfani, marar amfani da kuma mara amfani.
- Ƙananan inflorescence, ƙananan lokacin da zai ɗauki su dafa su. Ƙananan kofe suna isa da minti 5-7.
- Idan ba ku san abin da za a iya dafa shi daga farin kabeji ba, to, duk abu mai sauƙi ne: ana iya bufa su, a soyayye, dafa ko amfani dasu don yin soups, salads, casseroles da sauran abincin.
Farin kabeji salatin
Sanin yadda za a shirya farin kabeji, za ka iya yin amfani da kyakkyawan hade tare da sauran kayan lambu da kuma yin mai kyau da salatin lafiya. Mafi sauki, mafi muni da kuma shahararrun abun da ke ciki an saita a cikin wannan girke-girke. Za'a iya canza abun da za a dandana don dandana ko gaban abubuwan da aka gyara, maye gurbin daya tare da wasu ko ƙara sababbin. 4 za a shirya a cikin minti 30.
Sinadaran:
- kabeji cokali mai yatsa - 350 g;
- kokwamba - 200 g;
- tumatir - 200 g;
- albasa kore - bunch;
- man kayan lambu - 50 ml;
- gishiri, sukari, barkono.
Shiri
- Tafasa da inflorescence, sanyi.
- Yanke sauran kayan lambu, kakar kayan ado na farin kabeji don dandana tare da cakuda man fetur.
- Ƙira kuma ku bauta.
Farin kabeji maras lafiya tare da cuku
Farin kabeji, gasa a cikin tanda, yana samun mafi dadi, mai dadi da cikakken. Kamar dai a cikin salatin, za a iya wadatar da abun da ke tattare da katako tare da wasu kayan: kayan lambu, namomin kaza, yanka da nama da aka yi da shi ko sausage, samar da kayan kirki ga kowane dandano. Don shirya abun ci abinci ga mutane 4, kana buƙatar ciyarwa kimanin minti 40.
Sinadaran:
- cokali mai yatsa - 500 g;
- qwai - 3 guda;
- kirim mai tsami - 150 g;
- Cuku wuya - 150 g;
- man fetur - 20 g;
- ganye, kayan yaji.
Shiri
- An kwashe gurasa zuwa rabin-dafa, an yarda su magudana kuma sanya su cikin siffar mai.
- Shirya miki-egg whiff, kakar da shi dandana da kuma zuba zuwa kayan lambu salla.
- Yayyafa wani tasa na farin kabeji tare da cuku shavings da gasa a 220 digiri na mintina 15.
Soyayyen farin kabeji
Abincin dadi da kuma cike da farin kabeji a cikin gurasar abinci zai zama kyakkyawan gefen tasa ga nama, kifi ko sanyi mai sanyi (dumi), tare da haɗin kowane biki. Kyakkyawan dandano mai dandano yana ba kayan lambu kayan lambu mai yalwaci, samuwa ta hanyar karin frying shi a kan cakuda man shanu da kayan lambu. 2 za su kasance a shirye a cikin rabin sa'a.
Sinadaran:
- cokali mai yatsa - 500 g;
- breadcrumbs - 200 g;
- qwai - 2 guda;
- kitsen don frying;
- kayan yaji.
Shiri
- An kwashe gurasa har sai dafa dafa, dried.
- Kashe samfurori a cikin ƙwayar da aka zana tare da kayan yaji, mirgine a gurasa.
- Yada a cikin wani zafi mai cakuda nau'i biyu, mai launin ruwan daga kowane bangare.
Miyan daga farin kabeji - girke-girke
Wani miya mai sauƙi, mai haske da kuma mai gina jiki da aka yi daga farin kabeji zai dace a kowane tsarin abinci. Za'a iya yin dandano mai yalwaci ko ƙananan kayan yaji, ƙara sababbin kayan yaji ko canzawa da adadin da ya riga ya kasance a cikin tasa. Ana iya cire giya daga abun da ke ciki ko maye gurbinsu tare da 'yan saukad da giya vinegar. 6 za su kasance a shirye a cikin awa daya.
Sinadaran:
- kabeji cokali mai yatsa - 700 g;
- kaza ko kuma kayan lambu - 800 ml;
- dankali mai girma - 2 inji mai kwakwalwa.
- albasa - 1 yanki;
- karas - 2 guda;
- tafarnuwa hakora - 4 inji mai kwakwalwa.
- madara - 250 ml;
- sherry - 1 tbsp. cokali;
- man shanu - 50 g;
- Muscat barkono - tsunkule;
- gishiri, barkono cakuda, ganye.
Shiri
- A kan man shanu mai narke, da albasa da tafarnuwa sliced an tsoma, to a cikin ƙasa karas, dankalin turawa an yanka su, kuma bayan minti 5 na frying, zuba tafasa broth.
- Add kabeji inflorescences, dafa abin da ke ciki har sai da taushi da damun jini.
- Gabatar da madara, kayan yaji, dumi da zuba ruwan inabi.
- Ku bauta wa tare da ganye.
Gina daga farin kabeji - girke-girke
Gratin daga farin kabeji kyauta ne da tsabta, wanda zai yarda da abun da ke da abincin abin da ake ci da kuma kyakkyawan halaye mai kyau. Cikakken kayan shafa na creamy-cheesy a hade tare da tafarnuwa da kayan yaji ya haifar da kullun da zai dace har ma da gourmets masu wuya. Don shirya samfurin don mutane 6 zasu dauki rabin sa'a.
Sinadaran:
- kabeji inflorescence - 700 g;
- madara da ruwa - 1 lita;
- cream - 200 ml;
- tafarnuwa hakora - 6 inji mai kwakwalwa.
- Gruyere cuku - 200 g;
- man fetur - 50 g;
- gishiri, nutmeg, da barkono.
Shiri
- Ana amfani da kwayoyi a cikin wani tafasa, salted salted na ruwa da madara, shekaru har sai an shirya, a yarda ya magudana kuma yada a cikin wani jirgi mai karimci.
- Zuba kome da kayan lambu tare da cakuda cakuda mai yalwa da rabin rabon cuku.
- Gaba, an dafa shi da farin kabeji a minti 10 na digiri 10, yafa masa sauran kwakwalwan cakuda kuma ya ajiye shi dan kadan.
Farin kabeji a cikin Yaren mutanen Koriya
Ga masoya na kaifi da piquant pickles, wani real bi da za a pickled farin kabeji. Rijistar saiti shida a cikin duka zai dauki tsawon sa'o'i 7, wanda 6 - kai tsaye ga pickling. Babbar abu ba don juyawa kayan lambu ba, don kawo shi kawai zuwa shirye-shirye, sa'an nan kuma appetizer zai yarda tare da kyakkyawan halaye mai dandano na dandano.
Sinadaran:
- kabeji forks - 700 g;
- ruwa - 1 l;
- karas - 1 yanki;
- tafarnuwa hakora - 6 inji mai kwakwalwa.
- vinegar 9% - 1 gilashin;
- sugar - 1 kofin;
- gishiri - 2 tbsp. spoons;
- man kayan lambu - 50 ml;
- kayan yaji Koriya - 2 teaspoons tare da zanewa.
Shiri
- Daga ruwa, man fetur, vinegar, gishiri da sukari, dafa da marinade, bar shi tafasa don mintina kaɗan, da kuma zubar da ruwa Boiled har zuwa rabin shirye inflorescence.
- Yarda da preform don kwantar.
- Ƙara karamin kwakwalwan kwamfuta, tafarnuwa, kayan yaji.
- Dama kuma bar don 6 hours.
Cutlets daga farin kabeji - mafi dadi girke-girke
Zabi yi jita-jita dace da gida menu daga farin kabeji, yana da daraja biya da hankali ga kabeji patties . Suna maye gurbin kayan nama a lokacin azumi, zama mafi kyau a cikin kayan abinci mai cin ganyayyaki ko kuma ƙara yawan nau'in abinci a yau da kullum. Don ƙirƙirar nau'i na kayan lambu guda shida, yana ɗaukar kawai minti arba'in.
Sinadaran:
- shugaban kabeji - 1 kg;
- sprigs na Dill da faski - 2 inji.
- gari - ½ kofin;
- qwai - 2 guda;
- man kayan lambu - 100 ml;
- kayan yaji.
Shiri
- Boiled har sai da rabin shirye, da inflorescence ne punched a cikin blender tare da ganye.
- Ƙara kwai, kayan abinci, gari da kuma haɗuwa.
- Fry cutlets daga farin kabeji a cikin misalin pancakes.
Farin kabeji a cikin Fassara
Za'a iya yin nishaɗi mai ban sha'awa daga farin kabeji tare da taimakon mai amfani da na'ura mai yawa. Ɗaya daga cikin mafi sauki kuma a lokaci guda mai dadi shine kayan lambu. Idan ana so, za'a iya fadada abun da ya hada ta ƙara tumatir, wasu kayan lambu ko ma da nama, wanda aka kawo a shirye. Rijistar 6 servings zai ɗauki kimanin minti 30.
Sinadaran:
- shugaban kabeji - 800 g;
- kwararan fitila da karas - 100 g;
- tafarnuwa hakora - 2 guda;
- ganye - wani gungu;
- man kayan lambu - 30 ml;
- kayan yaji.
Shiri
- Gudu da albasa "Hot" da karamin sliced.
- Ƙara tafarnuwa, inflorescences, seasonings, ¾ kofin ruwan zãfi.
- Nan gaba, za a dafa shi da farin kabeji a cikin "Cire" domin minti 15.