Yayin da ake shirin yin ciki, mata sukan yi amfani da gudummawa, kamar aikin jiki a cikin iska mai kyau - dukansu don karfafa yaduwar mace da kuma jin dadin rayuwa, kuma don rage yawan jini a cikin jikin kwayoyin, misali, lokacin da mace yakan jagoranci salon rayuwa.
Gudun lokacin ciki: zai iya ko ba zai iya ba?
Amma idan kafin tashin ciki mace ba ta gudu ba, to sai ya fi kyau kada a fara. Bugu da ƙari: a guje a farkon ciki, musamman a lokacin da aka yi barazanar tare da zubar da ciki, an ƙaddara shi kullum. Wannan shi ne nesa daga mafi kyaun wasanni ga mata masu ciki, wanda za'a iya maye gurbin su ta wasu lokuta, kamar tafiya.
Gudun lokacin ciki: me ya faru da mahaifi da tayin?
Yayin da yake gudana, jinin yana yatsuwa daga jikin kwayoyin halitta don samar da oxygen zuwa tsokoki, wanda ke nufin cewa tayi yana samun ƙasa da iskar oxygen kuma yana tasowa ta hypoxia, wanda yake da cutarwa musamman tare da cututtuka na mahaifa tare da gestosis ciki.
A lokacin hawan ciki, mace ta tasowa shakatawa - abu ne wanda ke yalwata halayen mace don inganta fasirin tayi ta hanyar kwaskwarima. Wannan yana rinjayar wasu halayen mahaifiyar, wanda zai haifar da rauni a yayin aiki.
Wani dalili na raunin da ya faru a lokacin da ke gudana cikin marigayi a cikin rayuwa shi ne motsawa a tsakiyar karfin mace saboda karuwa a jikinta. Ko da matan da suka kasance suna horo da gudu a yau,
A duk lokacin da za a yi juna biyu, zazzagewa yana faruwa yayin tafiyarwa, wanda zai iya haifar da takunkumi na uterine, barazana ga rashin zubar da ciki, gurɓataccen zubar da ciki ko jini. Kuma tare da wani ischemic-cervical insufficiency , wanda ba a bincikarsa a lokaci, gudu iya haifar da zubar da ciki ko haihuwa ba a kowane lokacin da ciki. Saboda haka, ya fi kyau kada kuyi mata masu juna biyu, amma don sauran wasanni ya fi dacewa ku gwada cikakken jarrabawa tare da likitan ilimin likitancin mutum kuma ku yi shawara da shi.