Masu aikin gina jiki sun dade daɗewa akan ra'ayin cewa asarar nauyi zai yiwu ne kawai hanya daya: calories (wato, makamashi) wanda ya zo da abinci ya kamata ya zama ƙasa ko kuma daidai da farashin makamashi na jiki. A wasu kalmomi, ko buƙatar kasa don ci, ko fiye don matsawa. Na uku ba a ba shi ba. Duk da haka, mutum yana da laushi a cikin yanayin, sabili da haka, duk lokacin da jarrabawar talla ta yi alkawarin "jituwa ba tare da kokari ba," akwai wadanda suka yi imani da shi. Daya daga cikin irin abubuwan banmamaki irin wannan shine capsules don lalata "Spirulina". Shin zai yiwuwa a gaskanta talla?
Kwayoyin cin abinci "Spirulina"
Wani magani na mu'ujiza an halicce shi ne daga algae bluish-kore, wanda ke tsiro a cikin tekun alkaline, wanda ke Mexico, Afrika da China. Yana da yanayi mai ban mamaki - yana da tsire-tsire da kwayar cuta a lokaci guda. Duk da haka, a kwanakin mu akwai dukkanin gonar spirulina, inda ake girma a cikin tafkuna mai zurfi. Yana girma da sauri, kuma ƙananan tafkin ya isa ya ciyar da mutane 50,000.
A cikin maganin maganin abinci na kasar Sin "Spirulina" an zahiri kawai ruwan 'ya'yan itace da aka bushe. Yana da sinadarin kayan lambu 70%, wanda jikin mutum yake saukewa sau da yawa. Bugu da ƙari, yana dauke da abubuwa daban-daban na abubuwa daban-daban na 2000 - amino acid, bitamin, enzymes, ma'adanai. Daga cikinsu akwai wadannan masu bambanta:
- glycogen , wanda da wuri-wuri zai bada jiki da makamashi;
- tyrosine, wanda ya dame matasa;
- cystine, wanda ke cikin tsari na aikin pancreatic;
- Arginine, wanda ke kawar da toxins daga jini;
- thiamine, wanda ke inganta kiwon lafiya na tsarin jin dadi;
- phycocyanin, wanda shine mai maganin maganin ciwon daji kuma yana taimakawa wajen yaki da kwayar cutar ciwon daji, kuma yana da kyakkyawan rigakafin bayyanar su.
A sakamakon haka, zamu ga cewa "Spirulina Tianshi" don asarar nauyi, kamar sauran nau'o'in irin wannan, zai iya kawo wasu amfanoni. Wannan kawai ba shi da alaka da asarar nauyi.
Tallan ya ce a cikin kwanaki 20 ba tare da ƙoƙarin ƙananan ƙila za a iya rasa nauyi ta kilo 5-15, kuma tsawon kwanaki 40 kusan kusan kawar da dukkan dukiyar mai cikin jiki da cinya. Amma a gaskiya ma, alga spirulina don asarar nauyi zai iya samun sakamako mai mahimmanci. Hakanan ya nuna cewa yana iya rinjayar metabolism, karfafa jini sugar, wanda zai iya rage rage yawan ci. Duk da haka, idan mutum ya ci Sweets kowace rana, ba zai sami wannan sakamako ba.
Spirulina zai iya taimaka wa waɗanda ke da matsaloli tare da glandar thyroid da tsanani cuta masu cuta . Duk da haka, wannan lamari ne mai wuya. Yawancin lokaci, nauyin kisa shine sakamakon rashin abinci mai gina jiki, kuma idan kun ci kamar yadda ya saba da kuma kai spirulina - babu abin da zai canza. Kuma idan kun canza zuwa abinci mai kyau, to, zaku rasa nauyi kuma ba tare da kwayoyi ba. Saboda haka, wakili na asarar spirulina - ba fiye da ɗaya ba
Yadda ake daukar spirulina don asarar nauyi?
Yana da sauqi don amfani da spirulina: an shawarce shi kawai a sha biyu capsules a cikin komai mai ciki, tare da gilashin ruwa. A wannan yanayin, azumi ba'a bada shawara ba, kuma takaddama kawai shine shawara don kiyaye tsarin shan ruwan sha (gilashin ruwa 4 a kowace rana). Talla yana nufin cewa kwayar cutar ta kawar da jin yunwa - amma bayan duka, yunwa ya bar kawai lokacin da ciki ya cika. Don haka, waɗannan kalmomi ba zasu iya zama gaskiya ba.
Kwanan nan gwaje-gwaje na kwanan nan, wanda aka gudanar a 2008 a China, sun nuna cewa wannan wakili ba shi da wani tasiri akan metabolism. A gaskiya ma, kwayoyin kwayoyin sunadarai ne kawai ke tabbatar da cutar jini da jini.