Mace da suka fara koyi abubuwan da suke dafa abinci, ko wadanda suke so su gabatar da abinci a cikin abincin da suke cin abinci a cikin abincin su za su kasance da sha'awar koyon yadda za'a shirya mussels da kyau da kuma dadi. Bayan sun sami mahimman ka'idoji don sarrafa gishiri, zai yiwu su kara yawan dandano kuma su adana abubuwan da suka dace.
Yadda za a ci mussels?
Sau da yawa ana amfani da abincin teku mai daskarewa, amma za a iya samar da kayan kirki da yawa daga ƙwayoyin kifi. Idan har ya isa ya zama mai mallakar waɗannan, kana buƙatar sanin yadda za a tsaftace mussels kafin amfani.
- Yi la'akari da bawo, barin kawai rufe da kuma rai.
- Kwaskoki a cikin ruwa mai tsabta don minti 20-30.
- Cire ladaran filaments a kan sinks.
- Tare da taimakon motsawa, ana kwantar da hanyoyi daga ruwa, ƙoƙari kada su taɓa yashi wanda ya zauna zuwa kasa.
- Tsaftace datti daga harsashi na harsashi tare da goga.
- Kurkura sake da sinks kuma shafa tare da adiko na goge baki.
- Idan ya cancanta, ana buɗe bakuna da kuma kafa kafafu a cikin abin da aka makala, rabu da nama daga leaf.
- Kurkura sinks ciki.
- Idan ya cancanta, mayar da mussels zuwa bawo ko amfani da nama ga sauran yi jita-jita ba tare da sun shiga ba.
Me kuke iya dafa daga mussels?
Ana shirya mussels daidai, girke-girke wadanda basu da mahimmanci, kowa zai sami dama don kimanta duk mutuncin abincin kifi.
- Za a iya kwasfa a cikin gurasa a cikin salted ruwa tare da kara da kayan da aka saba da shi ko kayan lambu ko gasa a cikin tanda. Hakanan, zaka iya hidimar miya daga cakuda kayan lambu mai yalwa da ruwan 'ya'yan lemun tsami tare da farin giya, tafarnuwa da ganye, salted dandana.
- Tsuntsaye mollusks da aka tsarkake suna da kyau a jure su a frying a cikin kwanon rufi mai laushi. A lokacin yin magani na zafi, zaka iya ƙara dan tafarnuwa da kayan yaji.
- Mussels zai zama kyakkyawan bangare na shirye-shirye na salads, soups, sws, pilaf da sauran nau'i-nau'in multicomponent tare da cin abinci na kifi. Yana da mahimmanci kada ku wuce lokacin zafi a yayin da ake tsare da juyally da kuma dandano nama mai nama.
Mussels a cikin kirim mai tafarnuwa miya tare da cuku
Yin jita-jita daga labaran mussels a cikin ɗakunan don yin dafa abinci, za a yi wani zaɓi na yin burodi a cikin tanda a daya daga cikin na farko. Kyakkyawan dandano mai ladabi na samun kayan dadi ba zai bar sha'anin gwaninta ba ko gaskiya mai sanarwa daga kayan kirki daga ƙanshi.
Sinadaran:
- mussels su ne manyan - 12 inji mai kwakwalwa.
- man shanu da man zaitun - 100 g;
- tafarnuwa - 3 hakora;
- faski - 1 bunch;
- cuku - 100 g;
- lemun tsami - 2 guda;
- gishiri, barkono.
Shiri
- Bude shells na mussels, raba nama, tsaftace rassan, mayar da mollusks zuwa gare su.
- Mix 2 nau'in man shanu, ƙara tafarnuwa da faski.
- Yada wani spoonful na creamy miya a kan kowane mussel, yayyafa da cuku.
- Gasa ƙura a cikin miya mai tsami a digiri na takwas da digiri takwas, ya yi aiki tare da ruwan 'ya'yan lemun tsami.
Taliya tare da mussels
Sauran girkewa zai taimake ka ka gano yadda za a shirya mussels na daskare ba tare da bawo. A wannan yanayin, mollusks sune mahimmin kayan aiki don shirya miya don taliya. Abincin kifi yana haɗuwa da kirim mai tsami da tumatir, wanda za'a iya amfani da sabo ko gwangwani.
Sinadaran:
- mussels - 0,5 kg;
- manna - 350 g;
- cream - gilashin 1;
- tumatir - 2-3 inji mai kwakwalwa.
- tafarnuwa - 1-2 hakora;
- Basil Basil - 1 teaspoon;
- man fetur - 50 ml;
- gishiri, barkono, cuku.
Shiri
- Mussels suna soyayyen su a cikin man har sai danshi ya kwashe.
- Add grated tumatir, Basil, gishiri, tafarnuwa, stew na minti 3.
- Zuba cikin kirim, gishiri da taro, ba da izinin mintina 2, canja wurin zuwa man shanu.
- Ana shirya naman alade tare da mussels a cikin wani tsami mai tsami mai amfani da cuku a lokacin da yake aiki.
Salatin da mussels - girke-girke
Mussels sun nuna kansu a salads, suna ba da appetizers dandano mai dadi da muhimmancin abincin sinadaran. Bugu da} ari, wa] ansu abinci tare da gishiri ne kananan kalori kuma sun dace da abinci mai gina jiki, da kiyaye jituwa da siffar. Abincin teku ba tare da bawo ba za a iya buzari ko amfani da shi a cikin gwangwani.
Sinadaran:
- gwangwani - 200 g;
- orange - 1 yanki;
- lemun tsami da kuma albasar albasa - 0.5 kwakwalwa.
- salatin kankara - 100 g;
- man zaitun - 40 ml;
- gishiri, barkono, kore albasarta.
Shiri
- Lemun suna tsabtace, yanke.
- Ƙara mussels, salatin da albasarta kore, dutsen kankara da ruwan 'ya'yan itace rabin lemun tsami.
- Chuck salad tare da marinated mussels man, gishiri, barkono, Mix.
Mussels gasa a cikin tanda
Wadannan shawarwari akan yadda ake yin mussels dandana mai dadi kuma mai sauƙi a cikin tanda, bayan da yayi amfani da mafi kyawun lokaci da samun kyakkyawan halaye na dandano na tasa. Don cika girke-girke, za ku buƙaci nama maras nama a cikin karamun biki, wanda za'a saya a kowane babban babban kanti.
Sinadaran:
- mussels - 600 g;
- tafarnuwa - 6 hakora;
- Cuku wuya - 400-500 g;
- mayonnaise - 300 g.
Shiri
- Tsuntsaye masu tsarke a cikin halves, saka a kan tanda.
- Mix grated cuku da tafarnuwa da mayonnaise.
- Aiwatar da cokali na cakuda ga kowane mussel.
- Aika takarda don minti 10 a cikin tanda mai zafi zuwa digiri 200.
- Ku bauta wa mussels da aka ƙona da zafi tare da ruwan inabi ko ruwan 'ya'yan itace da lemun tsami.
Mussels a cikin tumatir miya
Bugu da ari a kan yadda za a shirya m mussels tare da tumatir miya. Za a iya amfani da tanda kawai tare da burodi ko gurasa tare da ado shinkafa, taliya. A wannan yanayin, yana da kyau don ɗaukar shellfish tsarkakewa ba tare da bawo. Daɗin abincin da ake daskarewa daskararre ko kuma a shirye da kuma wanke sabo.
Sinadaran:
- mussels - 600 g;
- tafarnuwa - 3-4 hakora;
- tumatir - 800 g;
- kayan lambu mai da giya vinegar - 2 tbsp. spoons;
- gishiri, barkono, Basil.
Shiri
- Tumatir ne peeled da crushed.
- A kan tafarnin man fetur na minti daya, bayan an ƙara tumatir da ruwan inabi vinegar, puff na minti 10.
- Saƙa da miya don mussels don dandana tare da gishiri, barkono, Basil, dumi na minti daya.
- Saka nama na shellfish, stew na minti 5.
Miyan da mussels - girke-girke
Ga wadanda basu san yadda zasu shirya mussels na farko ba, da shawarwarin da za su sake girkewa. Yin amfani da fasaha mai sauƙi zai tabbatar da cewa iyali yana ci abinci mai kyau, mai zafi, wanda halayensa har ma da yin amfani da kwasfawar gishiri za su yi farin ciki tare da jituwa da kuma dandano mai dandano.
Sinadaran:
- mussels - 250 g;
- stalks na seleri - 2-3 kwakwalwa.
- dankali - 3 inji.
- karas da albasa - 1 pc.;
- tumatir - 3-4 inji mai kwakwalwa.
- tafarnuwa - 2 hakora;
- naman alade - 50 g;
- gishiri, barkono, thyme, faski, laurel.
Shiri
- A cikin gurasar frying busassun, naman alade har sai kunyi.
- A cikin ruwan da aka narke a yanka a yanka daga albasa da karas, toya minti 10.
- Add da seleri, tumatir da tumatir, thyme, yi la'akari da taro na 5 da minti.
- Zuba cikin ruwa, sauke dankali da kumafa kayan lambu na mintina 15.
- Rasa mussels, tafarnuwa, dafa zafi don minti 5.
- An aiki tare da mussel miya tare da faski da naman alade fizz.
Pilaf tare da mussels
Umurni masu zuwa suna ga wadanda suke so su koyi yadda za su yi mussels tare da shinkafa a cikin nau'i mai tsami. Don cika girke-girke, kana buƙatar ɗaukar hatsi mai nau'in girbi, wanda aka fi dacewa da ruwa, wanda zai tabbatar da fargaba mafi girma da kuma kyakkyawan bayyanar kayan da aka shirya.
Sinadaran:
- mussels - 250 g;
- shinkafa - 200 g;
- ruwa 400 ml;
- karas da albasa - 1 pc.;
- tafarnuwa - 5 hakora;
- farin giya - 0,5 tabarau;
- zir da ƙasa ginger - bisa ga 1/3 na cokali;
- man fetur - 100 ml;
- gishiri, barkono, paprika.
Shiri
- Ciyar da man shanu mai tsami na ziru, kara albasa daga albasa da karas, ƙwayar hakora ba tare da izini ba, toya na tsawon minti 7.
- Mortinate da groats, dumi zuwa ga tsabta daga shinkafa.
- Kafa ginger, paprika, barkono, fry for 5 minutes.
- Ƙara mussels, giya.
- Bayan minti 5, haɗa shinkafa tare da ruwa mai tafasa, ƙara gishiri kuma dafa a karkashin murfin don minti 20-25.
Risotto tare da mussels - girke-girke
Abincin mai ban sha'awa shi ne wata dabara da mussels , wadda za a iya dauka a matsayin sabo a cikin harsashi, an shirya shi da kyau, kuma a zalunta. Riki croup a cikin wannan yanayin yayi amfani da nau'in nau'i mai nau'in Arborio mai mahimmanci. Kafin yin hidima, ana tayar da tasa tare da Parmesan da kuma ganye.
Sinadaran:
- mussels - 250 g;
- shinkafa - 200 g;
- kayan lambu - 3 kofuna waɗanda;
- albasa - 1 yanki;
- tafarnuwa - 2 hakora;
- ruwan inabi mai bushe bushe - 50 ml;
- man fetur - 40 ml;
- gishiri, barkono, Provencal ganye, Parmesan, ganye.
Shiri
- A cikin man fetur, ka gasa da tafarnuwa mai laushi.
- Add da albasa daga albasa, launin ruwan kasa, fada barci shinkafa, toya na minti 2.
- Zuba ruwan inabi, wanke tasa na minti 5.
- Wasu suna zuba ruwan zafi a cikin akwati, suna ba kowane lokacin da ruwa zai sha.
- Bayan an shirya shinkafa, gishiri, barkono, ganye da mussels suna karawa, an zubar da sauran broth kuma an dafa shi ga wani minti 5.
Mussels soyayyen tare da tafarnuwa
Ga wadanda basu riga sun san yadda za su dafa ƙwayar da ke dafaffen shawarwari ba daga shawarwari mai sauƙi. A cikin 'yan mintoci kaɗan zai yiwu a dafa abincin abincin da za a iya amfani dasu, tare da mutunci ga wani biki, ga giya ko a matsayin mai dacewa a gefen tasa daga shinkafa shinkafa.
Sinadaran:
- mussels - 250 g;
- tafarnuwa - 3 hakora;
- man fetur - 50 ml;
- gishiri, barkono, faski.
Shiri
- Tsarkake mussels tafasa daga lokacin tafasa don 2-3 minti.
- Ka sa naman nama a cikin colander, kwantar da su, yada su a cikin frying pan da man fetur mai zafi.
- Ƙara ƙaramin tafarnuwa, toya don minti 3, motsawa.
- Ku bauta wa mussels soyayyen tare da faski.
Pizza da mussels - girke-girke
Masu ƙaunar abincin kifi za su kasance masu dadi game da ra'ayin yin pizza tare da mussels , wanda abin mamaki ne mai dadi, mai daɗi kuma mai sauki da sauƙi a shirya. A matsayin gari na gari, zaka iya amfani da kullu da aka shirya, yi shi bisa ga girke-girke ko amfani da samfurin da aka gabatar a kasa.
Sinadaran:
- mussels - 250 g;
- albasa - 0,5 guda;
- yankakken tumatir - 350 g;
- tafarnuwa - 3-4 hakora;
- ceri tumatir - 4 inji mai kwakwalwa.
- cuku - 70 g;
- Basil da oregano - dandana;
- gari - 350 g;
- ruwa 20 ml;
- man fetur - 2 tbsp. spoons;
- sukari - 10 g;
- busassun yisti - 5 g;
- gishiri.
Shiri
- Narke yisti da sukari cikin ruwa mai dumi, bar su 5 da minti.
- Add 1.5 teaspoons na man fetur da gishiri, zuba a cikin gari, knead da kullu, bar a cikin zãfi na awa daya.
- Cikakken tumatir na tumatir, tafasa tare da tafarnuwa da ganye masu tsire-tsire na minti daya, kayan yaji don dandana.
- Soya albasa, tafarnuwa cloves da kadan oregano a man.
- Ƙara mussels, soya na minti 2.
- Cire fitar da kullu, shafe miya, yada mussels, yanke ceri, ganye, ganye, cuku cuku.
- Bayan minti 15 na yin burodi a digiri 200, pizza da mussels za su kasance a shirye.
Julian na mussels
Hada mussels tare da cuku da namomin kaza tare da kirim mai tsami mai tsami, zaka iya samo julien na asali, wanda dandano zai iya mamaki da kuma masu cin abinci marar dadi da kuma gourmets. Ba m a cikin abun da ke ciki ba zai zama ganye, wanda shine lokacin tasa a lokacin da ake aiki ko ƙara slicing zuwa tushe mai tsami.
Sinadaran:
- mussels - 250 g;
- Zakaran - 100 g;
- cream 10% - 1 gilashi;
- kirim mai tsami - 100 g;
- gari - 2 tbsp. spoons;
- man shanu da kayan lambu - 50 g;
- cuku - 50 g;
- gishiri, barkono.
Shiri
- An yanke naman kaza, a cikin man fetur har sai ruwan sha ya kwashe, an kara ƙwayar gas, a soyayye na dan mintuna.
- Na dabam, an zuba kirim a cikin gari, an kara kirim mai tsami, an kara kirim mai tsami.
- Warke da miyagun abincin, wanda aka zalunta tare da mai yalwa, gauraye da mussels da namomin kaza.
- Sanya wani taro na kwakwa, yayyafa da cuku da kuma gasa a digiri 200 don blush.
Mussels a cikin Yaren mutanen Koriya
Sauran girke-girke na magoya bayan abincin tare da harshen Koriya. Mussels a cikin wannan yanayin an riga an tsabtace su daga bawo da kuma daskarewa. Suna buƙatar tafasa don mintina uku, sa'annan su bar shi magudana kuma kwantar da hankali gaba daya. Za'a iya ƙaddamar da abun da ke ciki tare da yankakken cilantro ko faski.
Sinadaran:
- mussels - 0,5 kg;
- karas - 250 g;
- albasa - 1 yanki;
- Soya Sauce, kayan lambu mai da ruwan 'ya'yan lemun tsami - 3 tbsp. spoons;
- sukari da sesame - 10 grams;
- Tafarnuwa mai laushi, coriander da barkono ja - 0,5 tsp kowane;
Shiri
- Grate da karas, yanke da albasarta, ƙara kayan dafa abinci.
- Shirya masauki don mussels , haxa sauran sinadaran da suka rage daga jeri, ƙara zuwa akwati, haxa, saka a cikin sanyi.
- Bayan sa'o'i 5-6, kullun zai kasance a shirye.