Ba ku san abin da kuma yadda ake dafa daga oatmeal ba? Sa'an nan kuma labarinmu a yau shine a gare ku. Muna ba ku bambance-bambancen da suka fi dacewa da ita daga oatmeal.
Kafin ka fara amfani da oatmeal, ya kamata ka fahimtar kanka da umarnin shiri wanda aka nuna akan kunshin da ka siya. Kowace mai amfani tana amfani da tsarinta don samar da furanni, kuma haka ne hanyoyin shiri (wato, yawan rabo daga cikin ruwa zuwa ga abincin) da kuma lokacin zafi na bambanta.
Yadda za a dafa naman alade daga oatmeal?
Sinadaran:
- oatmeal flakes - 100 g;
- madara - 200 ml;
- ruwa - 200 ml;
- sugar granulated - 2 tbsp. spoons;
- gishiri - dandana.
Shiri
A cikin wani saucepan zuba madara da ruwa, dumi shi zuwa tafasa, zuba fitar da oat flakes, ƙara sugar, gishiri da Mix. Muna ba da tafasa don minti daya, kashe farantin kuma bar shi a karkashin murfin don minti biyar. The porridge ya shirya. Kuna iya bautar da shi da 'ya'yan itatuwa iri iri, kwayoyi, raisins, da kuma kakar tare da wasu kayan yaji, kamar kirfa, orange da lemon zest, da sauransu.
Abincin dadi ne mai ƙanshi daga laushi , kuma an shirya shi ba kawai ba, amma sosai kawai.
Cookies Oatmeal da Kuki
Sinadaran:
- oats flakes - 1 gilashin;
- cikakke manyan ayaba - 2 guda;
- kwayoyi kowane - dandana;
- raisins, 'ya'yan itatuwa' ya'yan 'ya'yan itatuwa da' ya'yan itatuwa masu 'ya'yan itatuwa - idan an so;
- kirfa - dandana;
- Man shanu ko kayan lambu don greasing sheet yin burodi.
Shiri
An raba bakuna a cikin guda guda, sun rataye a cikin kwano da kuma cusa da cokali mai yatsa. Mun ƙara furanni, kwayoyi, raisins, 'ya'yan itatuwa' ya'yan 'ya'yan itace,' ya'yan inabi da 'ya'yan itatuwa masu' ya'yan itace da za su so da kuma haɗuwa da kyau. Muna samar da hannayen kukis na siffar zagaye da kuma sanya su a kan takardar burodi da aka rufe da takarda kafin takarda da kuma shayar da man shanu. Gasa a cikin wutar lantarki mai tsanani zuwa 180 a minti goma sha biyar.
Halittar oatmeal
Sinadaran:
- oats flakes - 1 gilashin;
- madara - kofuna waɗanda 2;
- qwai - 2 guda;
- gari - 4 tbsp. spoons;
- sugar granulated - 2 tbsp. spoons;
- yin burodi foda - 1/2 tsp;
- gishiri - 1/4 tsp.
- kayan lambu mai - 1 tbsp. cokali;
- daya yanki na man alade don lubricate frying kwanon rufi.
Shiri
Ciyar da madara a cikin wani mai tsalle zuwa tafasa, zuba oatmeal, haxa kuma bari sanyi gaba daya. Sa'an nan kuma kara da taro tare da zub da jini, ƙara qwai, gari, burodi mai yisti, gishiri, sukari da kayan lambu da kuma motsawa har sai inganci. Gasa kwalba mai frying tare da wani sashi na mai, zuba karamin adadin da aka shirya da kuma shirya shi. Idan kuna da kwanon frying tare da rufi ba tare da sanda ba, za ku iya tsallake lokaci na lubrication. Toya daga bangarorin biyu zuwa kyakkyawan launin ruwan kasa.
An kashe pancakes da aka cika tare da man shanu da kuma aiki tare da kirim mai tsami, madara madara, jam ko 'ya'yan itace syrup.