Zai yiwu ma yara suna da masaniya game da amfanin yogurt. Amma ba dukkan yoghurts ba ne da amfani. Wadanda muke gani a kan ɗakunan ajiya, yana da wahala a kira mai amfani. Ma'aikata sun ce samfurin yana dauke da kwayoyin halitta masu rai, kuma hakan ba haka ba ne, saboda rayuwar su ta wuce makonni biyu. Bugu da ƙari, akwai mai yawa daban-daban additives, preservatives da flavor enhancers. Saboda haka kawai hanyar fita ita ce don shirya wannan samfurin a gida a kan ka, ba abu mai wuya ba. Recipes yadda za a yi yogurt a yogurt, karanta a kasa. Ƙananan ƙoƙarin da samfurori, kuma sakamakon haka muna samun samfurin samfurin dadi.
Na gida yogurt a yogurttse - girke-girke
Sinadaran:
- dukan madara pasteurized - 600 ml;
- Bifidobacteria a cikin capsules - 2 inji.
Shiri
Ciyar da madara, zuba shi a cikin kwantena 4. A cikin kowanne daga cikinsu zamu zubar da rabin hamsin kuma ku haxa su a hankali. Mun sanya kwantena a cikin yogurt da barin shi har 8 hours. Kuna iya adana yogurt da aka gama a firiji na ranar 4.
Yoghurt girke-girke a yogurt ba tare da mikiya ba
Sinadaran:
- madara - 1 lita;
- shirye-shiryen yogurt - 100 g;
- ƙasa vanilla - 10 g.
Shiri
A madara mai ƙanshi mai zafi, sanya vanilla, motsawa, sannan kuma kuyi yogurt, sake motsawa da kyau. Mun ba da cakuda a cikin kwalba, kusa da su tare da lids da kuma sanya su a cikin yogurt. Bayan sa'o'i 6-8, wani abu mai dadi zai kasance a shirye.
A girke-girke na yogurtSinadaran:
- orange - 1 yanki;
- sugar granulated - 50 g;
- ruwa 20 ml;
- madara - 1 lita;
- Shirye-shiryen yoghurt - 200 g.
Shiri
Ana tsintse ruwan Orange daga kwasfa da raga. Yanke jiki cikin kananan ƙananan kuma sanya a saucepan. Muna zub da sukari, zuba a cikin ruwa kuma muyi jinkirin wuta. Cire, kawo zuwa tafasa. Sa'an nan kuma mu kwantar da hankali kuma mu fitar da tabarau. Boiled Boiled, sa'an nan kuma sanyi zuwa 37 digiri, ƙara 200 grams na ƙãre yogurt kuma Mix da kyau. Muna zub da sakamakon da aka samo a cikin kofuna, wanda ya sanya alamu a baya. Sanya kwantena a cikin na'urar, kusa da barin watch don 8. Bayan haka zaka iya jin dadi mai dadi da kuma amfani da kayan ciki.
Yogurt girke-girke a yogurt tare da aiki
Sinadaran:
- madara mai madara - 1 lita;
- activium ba tare da additives - 5 tbsp. spoons.
Shiri
Ana amfani da madara mai madara, mafi yawan yogurt za su yi haske a sakamakon. Sabili da haka, madara yana da Boiled, muna kwantar da yawan zafin jiki na 37-40. Idan muka dauki madara mai yaduwa, ba mu buƙatar tafasa shi, sai dai ku dumi shi har zuwa zazzabi mai kyau. A cikin ƙananan madara da ke motsawa da kuma kunna zabin a cikin yawan ƙarar. Dama sosai har sai homogeneity. Muna zuba cakuda a kan kwalba, rufe su da lids kuma su sanya su a cikin yogurt na sa'o'i 5-7. Mu sanya ƙaddara yogurt a cikin firiji don haka ya yi girma sosai, sa'an nan kuma mu fara dandanawa. Ana iya ci shi kawai a cikin tsabta, kuma zaka iya ƙara sugar, jam, jam ko ɓangaren 'ya'yan itace kafin ka bauta.
Yogurt tare da 'ya'yan itace a yogurt - girke-girke
Sinadaran:
- madara - 1 lita;
- miki - 1 sachet;
- 'ya'yan itace gwangwani .
Shiri
An shayar da Milk zuwa zafin jiki na kimanin digiri 37-40. Sa'an nan kuma ƙara yisti a gare shi, yana da kyau.
Za'a iya amfani da yogurt mai sauƙi ba tare da karawa ba don amfani da salade. Kuma a cikin ƙayyadadden samfurori an rigaya ya yiwu don ƙara wasu additives - kwayoyi, 'ya'yan itatuwa masu sassaka , har ma da hatsi. Sa'an nan kuma wani ɓangare na yogurt zai zama wani abincin karin kumallo mai dadi.