Tun lokacin da mutumin ya fara shan ruwan inabi kuma ya fahimci irin kayan dadi mai ban sha'awa, wannan tayin ya haifar da cigaba da cigaba da sabon kayan cin abinci, inda aka maye gurbin daɗaɗɗa a kan dutse da wuta tare da kayan gishiri da aka shirya a hanyoyi daban-daban. Naman alade ya janye a ja, ko giya mai ruwan inabi, ya dade yana zama tasa mai kyau, hada da dandano mai laushi, nama mai laushi tare da ƙanshi na ruwan inabi. Lokaci yayi da za a fahimci girke-girke na wannan tasa.
Abincin naman alade a farin giya
Sinadaran:
- naman sa broth - 500 ml;
- alade tenderloin - 2 kg;
- karas - 4 inji mai kwakwalwa.
- albasa - 1 pc.;
- gwoza - 1 pc.;
- seleri - 3 mai tushe;
- farin giya - 1 kwalban (750 ml);
- apple ruwan 'ya'yan itace - 2 abubuwa;
- oregano, thyme - 1 reshe;
- gishiri, barkono, cumin - 1 teaspoon.
Shiri
Karas a yanka a kananan tubalan. Naman alade na naman alade da kuma yanke ta ramuka don kayan lambu. Muna yaduwa da launi tare da tafarnuwa da karas. Nashigovannuyu tenderloin rubbed da gishiri, barkono da cumin, toya a lokacin farin ciki-walled ware kafin blanching, bayan da aka dauki nama, da kuma a cikin jita-jita domin man zaitun. Ciyar da beets, albasa, karas da seleri a man fetur na mintuna 7, sa'an nan kuma mayar da nama zuwa ga jita-jita da kuma zub da ruwan inabi, broth da apple ruwan 'ya'yan itace. Ƙara ciyawar zuwa nama da kayan lambu, da kuma rufe kayan yi da murfi. Muna dafa naman alade cikin giya a cikin tanda na tsawon sa'o'i 2 a digiri 190.
Tare da girke-girke irin wannan, za ku iya yin naman alade a cikin ruwan inabi a cikin karuwar, yana da isasshen yin dukkan hanyoyin a cikin yanayin "Frying", ko "Baking", da kuma dafa lokaci ta atomatik.
Yadda za a dafa naman alade a cikin giya mai ruwan inabi?
Sinadaran:
- naman alade - 1 kg;
- man zaitun - 50 ml;
- albasa - 1 pc.;
- karas - 1 yanki;
- seleri - 1 kara;
- jan giya - 300 ml;
- kaza mai kaza - 250 ml;
- tumatir miya - 250 g;
- anchovies - 2 inji mai kwakwalwa.
- Rosemary - 1 bunch.
Shiri
Ribryshki mine kuma tafasa a cikin ruwan zãfi na minti 25, sa'an nan kuma ya bushe kuma ya bar don kwantar.
Yayin da gefuna suna kwantar da hankali, man zaitun mai zafi a cikin kwanon rufi da kuma yayyafa shi da albasarta, seleri da kuma karas na karamin minti 8 har sai da taushi. Da zarar kayan lambu sun shirya, zuba jan giya cikin frying pan, broth daga riba, tumatir miya, ƙara anchovies da Rosemary. Ku kawo miya zuwa tafasa. Mun sanya hakarkarin a cikin frying pan da rage zafi. Naman alade a ruwan inabi a cikin kwanon frying zai kasance a shirye a cikin awa daya.
Ana amfani da tanda da aka shirya da miya da aka shirya, da kuma wasu croutons.