Don kawar da nauyin da ba'a so, kwance a ruwa mai dumi, wani abu mai kyau ne. An yi kayan girke-girke don wankaccen wanka a gida da yawa, kuma mafi yawansu suna kawo ƙarin amfani, inganta yanayin fata. Amma yaya tasiri suke, ba kowa ba ne zai iya tsammani.
Amfanin da cutar da zafi mai zafi don asarar nauyi?
Duk irin wanka na wanka don asarar nauyi yana da yanayin daya - sun kasance kusan zafi. Don mafi yawan girke-girke, ana nuna yawan zafin jiki na kimanin digiri 38-40, wanda ba kowa zai iya jurewa ba. Amma babban lalacewa ga ruwan zafi zai iya haifar da tsarin zuciya, musamman - tare da cututtuka na yau da kullum. Wadannan mutane (da kuma lafiya a cikin ma'anar haka), mai zafi sosai za a iya ɗauka ne kawai a matsayin matsayi, don haka zuciyar yankin ta kasance a saman ruwa. Kuma kada ku wuce lokacin da aka tsara lokacin aikin - minti 20. Hot wanka ma masu cutarwa ne idan akwai nau'in varicosity da basur , saboda Hanyar da ta raunana veins, riga sun rasa sautin.
Game da amfani da wanka mai zafi, to, bayan wani asarar hasara ta haifar da hasara mai haɗari, hanya ta taimaka wajen hanzarta tafiyar matakai na rayuwa, tsarkakewa da pores na fata. Mafi mahimmanci shine tasirin wanka mai zafi akan waɗannan sassan jiki inda akwai cellulite. Kuma idan bayan da hanya ba ta da jinkiri kuma tafiya a kan tsutsa da cinya tare da takalma mai tsabta ko goge - "peel na fata" zai kara karuwa.
Amma ga waɗanda suka yanke shawarar magance matsalolin su da nauyin nauyi tare da taimakon wanka don nauyin hasara, ya kamata ku sani cewa za a samu sakamako mai mahimmanci da dogon lokaci ne kawai idan an hade shi tare da tsarin ruwa na yau da kullum tare da motsa jiki da ƙuntataccen abincin. In ba haka ba, mu'ujjizan mu'ujiza a cikin siririn kada jira.
Soda girke-girke don asarar nauyi
Soda mai sauƙi da mai araha don wanka nauyi shine daya daga cikin mafi yawan neman-bayan. Ta girke-girke mai sauƙi ne: a cikin ƙaramin adadin ruwan zafi mai buƙatar ka narke gilashin soda, sa'annan ka zuba cakuda a cikin wanka. Hanyar da soda, banda nauyi mai nauyi, ya sa fata jikin ya zama mai taushi da kuma silky.
Slimming wanka tare da magnesium
Magnesia abu ne mai sinadaran magnesium, wanda za'a saya a kantin magani. Fitar fakiti - 25 g A cikin wanka don rashin asarar wannan shirye-shiryen an kara zuwa 100-200 g (wanda aka narkar da shi a cikin ruwa). Sakamakon rasa nauyi shi ne saboda gaskiyar cewa magnesia tana janyo hankalin ruwa sosai. Bugu da ƙari, wannan ƙwayar magani don kawar da karin fam ana dauka a ciki - yana tsabtace hanji.
Slimming wanka tare da gishiri a teku
Za'a iya yin wanka mai kyau don asarar nauyi tare da gishiri na gari, amma yafi kyau ya ɗauki ruwa mai wanka wadda yawancin kayan ma'adinai masu amfani ya fi girma. Ƙwararren gwargwadon gishiri ta hanyar aiki shine rabin kilogram. A cikin kantin magani zaka iya sayan ruwan
Slimming wanka tare da mustard
Dogaye mai yisti mai yisti ita ce hanyar da ta fi dacewa ta rasa nauyi daga duk waɗanda aka bayyana. Ya kamata a tuna da cewa cin zarafin ƙwayar mastad, da tsauraran hanyoyin zuwa fiye da minti 10 da kuma karuwa a cikin zafin jiki na wanka a sama da digiri 16-20 yana cike da ƙone a kan fata. A wanka yana bukatar 150 g na mustard , wanda dole ne a haɗe sosai a cikin ruwa, sa'an nan kuma zuba a cikin wanka. Don yalwata sakamako na mustard, zaka iya ƙara madara - 1 lita.