Hanta na kwakwalwa wata samfuri ne mai amfani, saboda yana dauke da yawan kifaye da sauran bitamin da ƙwayoyin jiki masu mahimmanci ga jiki. Bayan haka, za mu gaya muku yadda za ku yi salatin salatin gwangwani gwangwani.
Salatin tare da kwasfa hanta puff irin kek
Sinadaran:
- Hanya na kwasfa - 1 kwalba;
- karas - 250 g;
- dankali - 300 g;
- qwai - 3-4;
- pick cucumbers - 4 inji mai kwakwalwa.
- gashin tsuntsaye na kore albasarta - 6 inji mai kwakwalwa.
- Cuku wuya - 50 g;
- mayonnaise gida.
Shiri
Tare da abinci mai gwangwani, zamu cire dukkan man fetur. Muna motsa hanta a cikin kwano kuma muyi ta da kyau tare da cokali mai yatsa. Boiled karas da dankali suna peeled. A cikin ɗakuna dabam dabam mun shafa a kan manyan kayan daji da dankalin turawa da kuma karamin karamin grater. Ana tsabtace qwai da aka tafasa daga harsashi, sa'an nan kuma gina jiki da tsirrai guda uku a kan babban kayan aiki, da gwaiduwa da cuku mai wuya - a cikin m. Fuka-fukan gashin albarkatun kore suna da sauƙi. Wannan salad yana da kyau sosai a gilashi kremankah. A kasan kowace ƙwayar, sa layer dankali, to - cod, kore albasa da mayonnaise. Kashi na gaba shi ne kokwamba mai salted, fararen nama, karamar grated da kuma cuku-cuku. Yanzu ƙara wani Layer na mayonnaise. Yawan salad an rufe shi da grated gwaiduwa. A saman, zaku iya sanya dan mayonnaise da kuma yi ado salatin bisa ga burinku.
Salad salad da shinkafa
Sinadaran:
- gwangwani cod hanta - 240 g;
- shinkafa - 110 g;
- qwai na kaza - 2 guda;
- albasa - 110 g;
- Dill - dandana;
- mayonnaise.
Shiri
Rice dafa har sai an shirya shi a cikin salted water. Don sa shi ya ɓace, ya fi kyau a dafa shi a cikin babban ruwa na ruwa, sa'an nan kuma zubar da shi a cikin wani colander. Ƙasa da aka tafasa da albasa a cikin kananan cubes. Muna sanya hanta haɗin a cikin kwano, tanada shi daga ruwa, da kuma rubuta shi tare da cokali mai yatsa. Muna haɗin shinkafa, albasa, qwai, hanta na kwasfa, ƙara mayonnaise da haxa. Kafin yin hidima, yi ado da salatin ganye tare da dill.
Mafi sauki da kuma dadi cod hanta salatin
Sinadaran:
- hanta na kwasfa - 1 tukunya;
- qwai qwai - 8 kwakwalwa.
- albasa koreya - 1 bunch;
- sabon kokwamba - 1 yanki;
- letas - 1 kai;
- tumatir - 2 inji.
- seleri ceri - 1 pc.;
- gishiri.
Shiri
Ciwon hanta yana a hankali ya karye cikin guda. Gwaiwar albasa a tafasa, sanyi, tsabta kuma a yanka a rabi. Ina wanke albasa da naman shuk. Seleri a yanka a cikin bakin ciki, kokwamba - da'ira, tumatir - yanka. Bar kayan letas warai. A kan tasa, da farko sa salatin, to, seleri, da kokwamba, tumatir da kuma a saman - hanta na kwasfa da ƙwayoyin quail. Mun yanka albasa tare da albasarta kore da kuma zuba tare da man fetur.