Akwai matakan girke-girke masu dacewa da suke dafa a cikin tanda, amma 'yan mutane sun daina kulawa da tudun kifaye, musamman a kan steaks daya daga cikin mafi kyawun wakilan dangin salmon - gugu . Idan kana da wannan kifi mai mahimmanci a hannu - gano shi mai dacewa da kayan aiki tare da girke-girke.
Gwanar nama da aka gasa a cikin tanda
Sinadaran:
- kwari nama - 4-6 sassa;
- gishiri, barkono - dandana;
- man kayan lambu;
- man shanu - 50 g;
- Rosemary, thyme - 1 bunch;
- tafarnuwa - 6 ƙwayoyi;
- man zaitun - 2 tbsp. spoons.
Shiri
Ƙarshen tsire-tsire na tururuwa (ganuwar ciki) an haɗa su tare da tsalle-tsalle. Kifi na kifi a bangarorin biyu tare da gishiri da barkono. Frying kwanon rufi, pre-greased tare da kayan lambu mai. Da sauri kifi kifi daga bangarorin biyu har zuwa bayyanar halayyar halayen. Babu buƙatar yin wannan hanya a kan kwanon rufi a cikin kwanon rufi, zaka iya amfani da kwanon rufi mafi sauki.
Tafarnuwa tare da thyme, Rosemary da man shanu whisk tare da blender. An rarraba gruel a cikin kifi na kifi kuma an aika dashi zuwa 190 digiri hudu don minti 8-10.
Yadda za a dafa abincin nama a cikin tanda?
Sinadaran:
- Jirgin kwari - 4 inji.
- gishiri, barkono - dandana;
- man zaitun - 2 tbsp. spoons;
- lemun tsami kwasfa - 1 teaspoon;
- yanci - 1 yanki;
- Butter - 3 tbsp. spoons;
- capers - 1 tbsp. cokali;
- faski - 1 bunch.
Shiri
An bushe steaks ta amfani da tawul na takarda. Yin amfani da wuka mai sauƙi da sauƙi a gefe ɗaya na steak, za mu yanke fata farawa don motsawa daga ciki zuwa baya. Sanya rabin rabi na fillet a cikin rami na ciki na kifaye, da kuma rufe fatar jiki da kuma gyara shi a karshen tare da ɗan goge baki. Yawancin lokacin da aka shuka da gishiri da barkono, da man fetur a bangarorin biyu. Mix ruwan 'ya'yan lemun tsami, zest, yankakken yankakken da sukari da man shanu. Yanke man da gishiri don dandana.
An yi sauri a fure a cikin kwanon frying, a kan zafi mai zafi, daga bangarorin biyu zuwa launi na zinariya, bayan haka zamu tafi zuwa takardar burodi, tare da cakuda man fetur da kuma sanya shi a cikin adadi na 190 zuwa minti 5-7, ko kuma har sai kifi gaba daya shirye.
Shirya wannan tasa kuma zaka iya cika a cikin kwanon rufi, kifa kifi da man shanu mai narkewa a ƙarshen dafa abinci.
Naman girke girke-girke a cikin tanda
Sinadaran:
- faski - 1 bunch;
- man shanu - 4 tbsp. spoons;
- Zakaran - 350 g;
- man zaitun - 2 tbsp. spoons;
- gishiri, barkono - dandana;
- tafarnuwa - 1 albasa;
- bushe farin giya - 2 tbsp. spoons;
- nama nama - 1 kg.
Shiri
Faski kara da niƙa tare da man shanu mai laushi har sai jinsi. Saka man fetur a firiji, yayin da ake shirya sauran sinadaran.
Ana sare 'yan wasa a cikin faranti na matsakaici da kuma a kan man zaitun mai zafi, ba manta da su kara gishiri da barkono ba. Ɗaya daga cikin minti daya kafin namomin kaza suna shirye don ƙara tafarnuwa.
Kayan daji na steaks ya bushe tare da tawul ɗin takarda, a yanka a cikin halves da kakar tare da gishiri da barkono a garesu. A saman kifi sanya Layer na soyayyen namomin kaza da kuma man shanu da faski. Muna motsa tsintar a cikin hannayen riga mu zuba a cikin ruwan inabi don ƙanshi.
Idan ba ku da hannayen riga don yin burodi, za ku iya maye gurbin shi tare da ambulaf dinku ko yin takarda. Idan idan kuna amfani da takarda, kuyi shafa gefen envelope tare da fata fata, don kada su bari tururi. Mun sanya hannayen riga a cikin tudu 230 digiri na minti 10-12.