Sauye-mai tsarki daga Peas ya sa dukan masu tsinkaye na lokacin farin ciki, rassan soups. Wannan miyan, yana da dandano mai dadi, an haɗa shi da naman salted da kyafaffen, cream, kuma yana iya daukan dandano da kayan ƙanshi masu kayan yaji da kayan yaji. Murmushi da haske a lokaci guda, wannan miyan zai kasance abincin dare.
Abin girke-girke don mashed pea miya da Mint
Sinadaran:
- Butter - 2 tbsp. spoons;
- kaza mai kaza (mai ƙananan) - 1 l;
- koren Peas (daskararre) - 4 abubuwa;
- ganye na peppermint - 3/4;
- albasa farin - 140 g;
- man zaitun - 1/4 na karni;
- Kwancen almonds (zabin) - 1/2 st.
Shiri
Mun narke man shanu a cikin wani saucepan kuma bari a yayyafa albasarta, ta yalwata shi da teaspoon na gishiri. Lokacin da albasa ya zama m, ƙara kore Peas da shi da kuma cika shi da broth. Cook don minti 4-5 akan matsanancin zafi.
Mun zaɓi kananan bishiyoyi na mint don yin ado da tasa, kuma su kara da ganyayyaki da yawa ta hanyar blender a cikin puree, kara man fetur da kayan yaji tare da sauran gishiri. Mix mint mashed dankali tare da maya nama kuma sake mu Rub duk abin da blender. Shirya miya yana da zafi, an zuba a kan faranti, an yi ado da launin mint, almond da man zaitun.
Fresh mashed pea miyan tare da aromatic ganye
Sinadaran:
- Fennel - 1/2 inji mai kwakwalwa.
- man shanu - 30 g;
- leek (farar fata) - 1 sashi;
- albasa farin - 200 g;
- man zaitun - 30 g;
- ganye chervil - 1 teaspoon;
- ganye na tarragon - 1 teaspoon;
- kwasfa mai kyau - 1,5 kg;
- ruwa - 3 lita.
Shiri
Mun yanke albasa da ƙananan zobba. Haka kuma muka yanke furen da yatsan. Muna zafin zafi kan sautin zafi a cikin matsanancin zafi kuma narke yanki na man shanu a cikinta. A kan man shanu mai narkewa mun yanke kayan lambu masu kayan lambu, kayan haya su bisa ga abubuwan da suke so. Muna motsa abinda ke ciki na saucepan zuwa cikin zurfin ruwa, tare da lita uku na ruwa, alal misali, ruwa ko ruwan mai-mai-mai-mai, sa'annan a dafa minti 10. Yanzu ƙara Peas da ganye, kawo ruwa zuwa tafasa da kuma cire kwanon rufi daga wuta. Munyi kome tare da wani abun ciki da kuma shafa shi ta hanyar sieve don ingantaccen daidaituwa. Don dandana, za mu girke tasa da gishiri da barkono.
Green pea puree miya tare da kwakwa
Sinadaran:
- kore Peas - 1 kg;
- kayan lambu - 2 abubuwa;
- Kale kabeji - 2 abubuwa;
- kwakwa madara - 450 ml;
- cloves da tafarnuwa - 2 inji mai kwakwalwa.
- curry foda - 1 tbsp. cokali;
- man shanu - 30 g;
- ƙasa cumin -1 tsp;
- zuma - 15 g.
Shiri
Peas tafasa har sai taushi da kuma sanya a cikin kwano blender. Kayan kabeji shigar da taushi a kan man shanu mai narkewa kuma ya sanya shi a cikin peas. Cika dukan madara na kwakwa, ƙara curry, tafarnuwa, cumin, zuma da gishiri tare da barkono, sa'an nan kuma muyi komai da komai ga homogeneity. Mun zuba dankali mai dankali a cikin wani saucepan, an shafe shi da broth kuma dafa minti 10 bayan tafasa.
Yadda za a dafa miya-puree daga Peas tare da kayan ƙanshi?
Sinadaran:
- kyafaffen naman alade - 1 kg;
- albasa farin - 200 g;
- crushed Peas - 200 g;
- nama - 2 lita;
- karas - 200 g;
- bay bar - 2 inji mai kwakwalwa.
- seleri - 1 kara;
- kore Peas (daskararre) - 300 g.
Shiri
Peas wanke da kuma zuba 2 lita nama broth. Kufa shi har sai kunyi taushi tare da laurel leaf, ƙara ruwa idan ya cancanta. A halin yanzu, a cikin kwanon ruɓaɓɓen frying soyayyen da albasarta da karas da seleri har sai da taushi. Ƙara gurasa ga peas. Har ila yau, muna aika peas koren da aka daskare kuma mu dafa abinci har sai ya zama taushi. Muna fitar da laurel daga miya kuma munyi duk abin da yake tare da zane. Ana mayar da miya mai kyau a cikin kwanon rufi, dan kadan mai tsanani da kuma zuba cikin faranti. Ku bauta wa tare da yanki na naman alade kyafaffen, tare da yanki na gurasa da kuma man shanu.