Phali na beetroot

Phali ko yan kuɗi shi ne abincin Gishiri na gargajiya na Yammacin Georgian, ko kuma wani rukuni na kayan nishaɗi da aka shirya daga ganye ko kayan lambu a hade tare da hawan gwaninta. Za a iya samun sauƙi mai sauƙi da haske don sauƙi ga dandano, abin da ya fi muhimmanci shi ne kiyaye ƙididdigar, don haka an ajiye nauyin a wurin, kuma sauran ya bar tunanin.

Phala beetroot da alayyafo girke-girke

Sinadaran:

Shiri

An wanke kayan abinci a cikin ruwan zãfi, kafin gishiri. Na dabam tafasa da gwoza. Blanched alayyafo squeezed da crushed. Muna shafa beets a kan karamin grater. Cikakken yankakken albasa kuma bari tafarnuwa ta hanyar latsa. Mun haɗu da dukkan kayan lambu da aka shirya tare kuma muka haɗu da kyau. Ƙara walnuts, wasu ruwa da asu don dandana. Ka bar cakuda a cikin firiji don minti 30, sannan ka zana shi daga kananan kwari kuma jefa su a tasa. Muna yayyafa hatsin rumman.

Yadda za a dafa phalis daga beets da karas?

Sinadaran:

Shiri

An shafe shi da kuma wanke albarkatu masu tushe a cikin takarda da kuma gasa a digiri 200 har sai da taushi. An katasa kayan lambu tare da karamin grater da gauraye da ganyayyaki masu ganye, rubbed a manna tare da cloves da tafarnuwa, goro da gari da ruwan 'ya'yan lemun tsami. Don dandanawa, za mu ƙaddamar da tushe don phalis da gishiri da barkono. Raba cikin cakuda a cikin yanki da kuma yin kwalliya daga ciki. Kafin muyi hidima, muna kwantar da tauraron minti 30, sa'an nan kuma muyi hidima, yaduwa da ganye.

Phali na beetroot tare da kwayoyi

Sinadaran:

Shiri

Peeled beets suna Boiled, sanyaya da kuma finely rubbed. Mix beetroot tare da goro gari, gishiri, barkono da tafarnuwa manna. Mun kara da cakuda tare da cakulan balsamic vinegar da yankakken ganye. Rubuta ɓangaren litattafan almara na gurasa daga ɓoyayyen ɓangaren litattafan almara da kuma ciyar da su a teburin, bayan sanyaya don akalla rabin sa'a.