Lachanorizo

Lahanorizo ​​wani kayan gargajiya ce na gidan Girka da abinci, abincin da ba shi da gagarumin abu shine shinkafa da fari. Lahanorizo ​​- tasa mai kama da pilaf kayan lambu ko kabeji . Wannan abinci musamman za a iya bada shawara ga azumi da masu cin ganyayyaki daban-daban, duk da cewa akwai bambancin wannan tasa tare da ƙara nama.

Lahanorizo ​​na gargajiya an shirya shi ne kawai kuma ba tare da dadi ba daga shinkafa na iri iri na Turai da kayan lambu a cikin man zaitun tare da ƙarin adadin ruwan 'ya'yan lemun tsami. Tsayayyar girke-girke na lakhanorizo ​​ba ya wanzu, don haka akwai dakin don cin abincin ku.

Faɗa maka yadda zaka dafa lahanorizo. Yana da mafi dacewa don dafa a cikin wani katako, wani saucepan ko zurfin kwanon rufi.

Abincin girke mai sauƙi ga lahanorizo

Sinadaran:

• fararen kabeji - kimanin 600 g;
• Round shinkafa (mafi kyau unpolished) - 200 g;
• albasa - 1-2 inji mai kwakwalwa.
• zaki mai zaki mai dadi;
• jan zafi barkono;
• barkono fata fata - 5-8 guda;
• cloves - 2-3 inflorescences;
• bay bar - 3-5 inji mai kwakwalwa.
• tafarnuwa - 2-3 cloves;
• tumatir manna (zaɓin bangaren) - 1-2 st. spoons;
• man zaitun.
• ganye (Basil, faski, coriander);
• ruwan 'ya'yan lemun tsami;
• gishiri.

Shiri

Shred kabeji ba ma bakin ciki ba ne. Albasa suna yanke cikin kwata zobba, da kuma mai dadi barkono - short straws. Rice za a cika da ruwan zãfi, jira minti 10, zamu kwantar da ruwa kuma a wanke mu da ruwan sanyi.

Ciyar da albasa a man zaitun, ƙara kabeji da barkono. Fry all together, stirring, na 3-5 minti. Tabbatar ƙara ƙara ruwan 'ya'yan lemun tsami bayan wannan (in ba haka ba za'a kwashe kayan lambu, kamar yadda suke fada, a cikin raguwa kuma za su dandana da kyau), ruwan' ya'yan itace da aka ƙaddara daga rabin lemun tsami. Ƙara kayan yaji kuma wanke shinkafa.

Zai zama da kyau don ƙara ɗakin cin abinci mai dadi zuwa gidan giya mara kyau (idan wani), amma ya fi sauƙi in zuba ruwa kaɗan. Nan gaba za mu dafa don kimanin minti 8-16 (ya dogara da irin shinkafa). Zaka iya ƙara tumatir manna ko sabo ne tumatir, yankakken yankakken - wannan bangare zai inganta dandano daga cikin tasa da ƙarfafa yawancin yanayin da ke cikin yanayi, wanda zai hana tafasa mai tsami na kabeji, barkono da albasa. Lokacin lahanorizo ​​ya ƙare da barkono mai zafi, ƙara yankakken ganye da tafarnuwa.

Zai yiwu a kusanci shirye-shirye na lakhanorizo ​​har ma da sauƙi kuma a cikin kwaskwarima - albasa-frying ƙara ƙara wanke shinkafa kai tsaye tare da kayan lambu.

Idan kuna son bambancin da nama - toya albasa da kuma kara 300-400 grams na nama mai naman. Fry tare har sai launi ya sake canji kuma ya kara sauran sinadaran. Kawai kada ka manta game da ruwan 'ya'yan lemun tsami.