Rooibos wani sunan ne na shahararrun shayi. Ana amfani da wannan shayar a cikin phytotherapy a maganin cututtuka da yawa. An yi amfani da kyawawan shagunan shayi saboda yawancin gwaje-gwaje.
Amfanin da Harms na Rooibos
Gwargwadon ganye ya hada da bitamin da yawa, abubuwan duniya da macro, da antioxidants. Sautin abin sha kuma yana haifar da tafiyar matakan sarrafawa cikin jiki.
Abin da ke ƙayyade amfanin Rooibos:
- Tare da yin amfani da lokaci yana rage jinkirin tsarin tsufa, kuma akwai sabuntawa na kyallen takalma.
- Godiya ga kasancewar ascorbic acid, shayi yana taimakawa wajen karfafa rigakafi .
- Kyakkyawan rinjayar abin sha a kan aikin sashin jiki, don haka yana taimaka wajen jimre wa rashin barci da shakatawa.
- Wannan yana inganta tsarin narkewa, mutane da yawa sun bada shawarar shan shi a lokacin asarar nauyi.
- An tabbatar da sakamako mai amfani akan abin sha a kan tsarin kashi, wanda ke nufin cewa ya kamata ya bugu bayan ya ji rauni sosai, kuma ko da akwai matsala tare da tsarin musculoskeletal.
- Ya ƙunshi ganye na halitta maganin rigakafi, wanda ya haifar da bactericidal Properties.
- An sha abin sha ne mai kyau antispasmodic, wanda ya ba ka damar shakatawa da tsokoki.
- Yana ba da damar shayi don kawar da jini na cholesterol , saboda haka yana iya maye gurbin lokacin magani kuma a matsayin ma'auni na rigakafin cututtuka na zuciya.
- Tea yana da ikon tsarkake jiki na toxin, mutane da yawa suna shan shi don kawar da gurasar ko bayan guba.
Shan shayi na Rooibos ba zai iya amfani da ita kawai ba, har ma yana cutar da jiki. An haramta hayar da shi idan akwai mutum wanda bai yarda da samfur ɗin ba, wanda zai iya haifar da laushi, rashin jin daɗi a cikin ciki har ma har ya gaza. Rooibos zai iya haifar da kumburi daga kyallen takalma, saboda haka an hana shi sha fiye da lita 2 na sha kullum.