Irin wannan samfurin a matsayin kifi salted, kuma koda ja, ba a iya kwatanta shi ba a kowane lokaci na shekara da kowane tebur. Amma duk abin da ke da mabukaci, kuma idan ka sayi babban kifaye, "ka ɗauki ranka," har kifin ya kasance - shirya salatin. Abincin girke mai laushi daga kifi salted sallah za mu fada maka.
Salatin girke-girke tare da Gishiri Sal Salted da Tumatir
Wannan salad ba kawai dadi, ba caloric, amma kuma m.
Sinadaran:
- Salmon - 150 g;
- masara mai dadi - 70 g;
- arugula - 1 bunch;
- tumatir - 2 inji mai kwakwalwa.
- kankara salad - ½ shugabannin;
- albasa kore - 3 inji.
- radish - 2 guda;
- faski - ½ katako;
- barkono, gishiri.
Shiri
Letas, da albasarta, faski da hannuna na hannu da bushe shi. Muna yanka naman kifi tare da tube, radish - na bakin ciki, tumatir - yanka. Iceberg hawaye ko a yanka a cikin kananan guda, da albasarta da faski - cikakke, da kuma arugula zai tafi cikakke. Mix dukkan samfurori, kakar tare da mai, gishiri da barkono.
Salatin hadari da salted ja kifi yadudduka
Yawan nauyin sinadirai a wannan girke-girke shine 2 servings. Zai fi kyau a dauki gilashi don yin hidima tare da ƙwaƙƙwarar magana, saboda yana da kyau a shimfiɗa yadudduka sa'an nan ku ci.
Avocados dole ne taushi, cikakke.
Sinadaran:
- avocados - 1 yanki;
- albasa shallot - albasa 2;
- ruwan 'ya'yan lemun tsami - 40 ml;
- kwari - 200 g;
- cuku (alal misali, Philadelphia) - 100 g;
- alkama gurasa crumbs - 2 tbsp. spoons;
- tumatir - 1 pc.;
- faski - ½ katako;
- letas - 3 ganye;
- man zaitun - 20 ml;
- Rosemary - 3 ganye;
- thyme - 1 reshe.
Shiri
Za mu tsai da shallot a kananan kamar yadda muke iya. Avocado tsarkake, juya cikin puree tare da talakawa cokali mai yatsa da nama na rabin rabin 'ya'yan itace gauraye da albasa yankakken yankakken. Bamu cewa avocados, kamar apple ya darkens, mu sama sama da ruwan 'ya'yan itace da lemun tsami (15 ml) da gishiri, zai hana duhu da kuma dandana haske. Har ila yau, ruwan 'ya'yan lemun tsami ya sa gilashin daga ciki ya yada sashi na farko na letas zuwa kasa. Kifi a yanka a cikin ƙaramin kwari, kamar tartar kuma ya shimfiɗa layin na gaba. Kusa, rufe kifaye da layin kirim mai tsami. Zai fi kyau a dauki Philadelphia, domin yana da dandano na musamman, mun zuba gurasa mai gishiri a saman. Na biyu rabi na avocado kuma zuba da kuma gauraye da yankakken finely letas ganye, ƙara 15 ml na lemun tsami ruwan 'ya'yan itace. Mun sa wadanda suka yi sama a saman. Faski, Rosemary, man zaitun da thyme ganye an juya su zama mai kyau miya a cikin wani blender, gishiri da kuma zuba a kan salatin. Muna ado saman tare da tumatir.
Salatin gishiri mai jan kifi tare da dankali da kokwamba
Irin wannan salatin na iya zama karin kumallo ko abincin dare.
Sinadaran:
- kananan matasa dankali - 12 inji mai kwakwalwa.
- ceri tumatir - 15 inji mai kwakwalwa.
- gherkins - 150 g;
- Salmon - 200 g;
- red albasa - ½ albasa;
- man zaitun - 50 ml;
- apple cider vinegar - 30 ml;
- kayan yaji, gishiri.
Shiri
Albasa a yanka a cikin rassan daji, yanke tumatir a rabi, tafasa da dankali. Mun yanke kifi tare da yanka ko shinge, wanda muke so. Za'a iya yanka dankali a rabi, kuma zaka iya murkushe dabino ka kuma hada tare da dukkan sinadirai a cikin wannan tsari. Yayyafa da ganye, yayyafa da man fetur, zaka iya gishiri, idan kifin ba shi da kyau. Mix kome da kome kuma ku sami salatin ban mamaki.