Shin ruhun yana motsawa zuwa gabas? Sa'an nan kuma juyawa kayan girke-girke na ƙishirwar sushi mai ƙishirwa da juyawa kuma gwada wani abu na asali kuma a lokaci ɗaya mai sauki don shirya, alal misali, salatin.
Salatin kasar Sin da girke-kaza
Salatin salaye mai sauƙi, abin girke-girke wanda muka bayyana a kasa, cikakke ne ga tsarin abinci. Low kalori da kuma hearty, shi daidai gamsar da yunwa ba tare da wuce haddi da adadin kuzari.
Sinadaran:
- filletin kaza - 500 g;
- gishiri, barkono;
- sesame man - 1 tbsp. cokali;
- Peking kabeji - 1 kai;
- Bulgarian barkono - 1/2 inji mai kwakwalwa.
- albasa kore - 2-3 gashinsa;
- karas - 1 yanki;
- faski - 1/2 katako;
- abarba - 3-4 zobba;
- gashin gurasa - 1/2 tbsp.
Domin shan iska:
- soya miya - 1 tbsp. cokali;
- shinkafa vinegar - 2 tbsp. jiragen ruwa;
- mustard foda - 1 teaspoon;
- tafarnuwa - 1 albasa;
- grated Ginger - 1 teaspoon;
- sugar - 2 tsp.
- kuzhetnoe man - 1 tbsp. cokali;
- masara mai - 1/4 tbsp.
Shiri
Muna zafi man fetur ne a cikin kwanon frying. Yayin da man ke warkewa, an yanka shi a cikin tube. Fry kaza a cikin man shanu 3-5 minti, gishiri da barkono dandana, bari shi sanyi.
Yanzu bari mu shirya kayan lambu: barkono da karas a yanka a cikin tube. Pineapples a yanka a cikin cubes, kabeji - shred. Ƙarshe sararin albasa da kuma faski.
A cikin ƙaramin kwano, tayar da sinadarai don fitarwa. Mix da kaza mai soyayyen tare da kayan lambu da kakar tare da shirya miya. Muna bauta wa salatin da kabeji na Sin , kaza da abarba tare da noodles, yayyafa shi tare da kirkiro kirki kafin a bauta wa.
Salatin da kabeji na Sin, kaza da gurasa
Gwaran salatin kasar Sin a cikin al'adun Rasha don kowa da kowa. Salatin gwaji a ganyen Peking kabeji yana da kyau akan teburin kuma yana dace don yin rajista a kan abubuwan da aka samu.
Sinadaran:
- filletin kaza - 1 yanki;
- wuya cuku - 100 g;
- crackers - 1 fakitin;
- Peking kabeji - 1 kai;
- mayonnaise;
- soya miya - 2 tbsp. spoons.
Shiri
Cikal mai tafasa tafasa kuma a yanka a cikin cubes (don ajiye lokaci - shirya salatin tare da kaza mai kyafaffen da kabeji na Sin). Hard cheese rubbed a kan babban grater kuma gauraye da kaza. Mayonnaise whisk a soya sauce (zaka iya ƙara kadan ruwan 'ya'yan lemun tsami) kuma ka cika cakuda da sakamakon salad.
Muna kwance shugaban Peking kabeji a cikin zanen gado kuma a wanke sosai, ya bushe kowane ganye kuma ya shimfiɗa salatin salatin. Yayyafa ƙarsar salatin tare da croutons kuma ku yi masa hidima a teburin.