Baking on kefir wani zaɓi ne na musamman don yin saurin shayi don shayi. Godiya ga kayan girkewa mai sauƙi, zaka iya dafa kyawawan sutura masu kyau, duka masu dadi da masu juyayi, jaka, biscuits da kuma dafa don wuri mai yawa. Ƙarfin ƙarfin abincin mai ganyayyaki yana isa ne don yin gurasa da burodi.
Me zaka iya yin gasa a kan kafir?
Nazarin gwajin gwaji na kefir, a matsayin mai mulkin, ba ya ƙunshi wasu asiri, ko da yake yana buƙatar wani tsari na ayyuka yayin ƙirƙirar da aka gina gida.
- An shirya burodin da ke kan kafirci daga wani abu mai laushi. Wannan zai taimaka wa gari yalwata sauri ya narke kuma tushe za ta kasance a shirye a cikin minti 5 bayan kullun.
- Yin burodi a kan m kefir ya fi kyau, saboda aikin soda da acid.
- Don yin kwaskwarima, soda yin burodi ko yin burodin foda ya kamata a kara shi da kefir a dakin da zazzabi kuma a bar na minti 10, har sai da amsa ya fito: hat hat din ya zama a saman.
- Yisti kullu a kan kefir an dafa shi da kuri'a na muffins. Irin wannan burodi yana shahara ga tsawon lokacin ajiya: koda bayan kwanaki 2-3 na biye da shi, ƙawa da taushi ba za a rasa ba.
Apple kek a kan kefir
Abincin mai ban sha'awa tare da kefir, tare da 'ya'yan itace, an shirya shi a cikin nauyin calottes, kullu yana kunshe da mafi kyawun samfurori na samfurori da ake samuwa ga kowane uwar gida. Don wanka wannan kek, kana buƙatar siffar 22 cm, idan an yi amfani da ƙimar ya fi girma, lokaci na yin burodin zai rage ta minti 10.
Sinadaran:
- qwai - 2 guda;
- m man - 100 g;
- kefir - 1 abu;
- sukari - 150 g;
- yin burodi foda - 1 tsp;
- gari - 250 g;
- lemun tsami kwasfa - 1 tbsp. l.;
- apples - 3 sassa;
- sugar cane - 2 tbsp. l.;
- kirfa - 1 tsp.
Shiri
- Qwai da aka ci da sukari, ƙara man shanu, sannan yogurt ya biyo baya.
- Add da burodi foda, zest, gari.
- Peel apples, a yanka a cikin yanka, yayyafa da kirfa da kuma cane sukari.
- Sanya hannaye a kan tanda mai laushi, zuba gurasa.
- Irin wannan yin burodi kan kefir an shirya shi tsawon minti 25 a digiri 180.
Yadda za a dafa wani makasudin kan kefir?
Gasa manicure a kan kefir ba tare da gari ba shine mafi wuya fiye da shirya wani mai sauƙi. Abincin jiki yana fitowa da tausayi, ba tare da gushewa ba kuma yana taimakawa da yin burodi zai iya zama 'ya'yan itatuwa daban daban, zest, vanillin ko sauran otdushkami. A cikin ɗaɗɗɗun gargajiya, an yi amfani da man shanu tare da kirim mai tsami, Berry ko orange syrup, wanda aka yi daga 'ya'yan itatuwa da sukari da sukari.
Sinadaran:
- kefir - 200 ml;
- sukari - 150 g;
- mank - 1 abu;
- qwai - 3 guda;
- m man - 100 g;
- lemun tsami kwasfa - 1 tbsp. l;
- vanillin;
- yin burodi foda;
- lemun tsami - 1 yanki;
- sugar syrup - ½ st.
Shiri
- Manku zuba kefir, bar har sai hatsi ya kara.
- Beat qwai da sukari, man shanu, zest da vanilla.
- Hada dukkanin talakawa, a zuba a cikin musa, gasa don 1 hour a 180.
- Half lemun tsami a yanka a cikin yanka, daga rabi na biyu raka ruwan 'ya'yan itace, hada da syrup.
- A kan kayan shafa mai yalwa sa albarkatun lemun tsami, zub da syrup, yi wa bishiya mai kyau a kan kefir bayan cikakken sanyaya.
Bagels a kan yogurt
Ƙananan jaka - mai yin burodi a kan kafir da sauri, hadarin zai iya tashi ne kawai a lokacin da ya sanya wani biyan. Ya kamata a juye kullu a cikin wani bakin ciki na bakin ciki kuma a sare daga tsakiya a cikin sassan a cikin wani nau'i na triangle. Bada cika a kan wani bangare na kayan aiki da ninka tare da juyayi. Idan ana so, yayyafa murmushi tare da sukari, kwayoyi masu laushi, kirfa ko sesame.
Sinadaran:
- man fetur - 180 g;
- sugar - ½ abu;
- qwai - 2 guda;
- kefir - 1 abu;
- gari - 700 g;
- gishiri, yin burodi foda, vanillin;
- lokacin farin ciki jam ko madara madara.
Shiri
- Hada man shanu da sukari, gabatar da qwai, sannan kefir.
- Add gishiri, yin burodi foda, vanillin.
- Zuba cikin gari, gurasa kullu.
- Rubuta lakabin, yanke, sa da cika, mirgina waƙa.
- Gasa ga minti 25 a 180.
Kuki na Oatmeal akan yogurt
Shirya bishiran hatsi mai amfani a kan yogurt da sauri, ta yin amfani da sinadaran da ba a inganta ba zasu iya samun kowa ga kowa, za su yi godiya da wannan girke-girke, waɗanda suke bin abincin abincin lafiya. A cikin girke-girke babu sukari, zaki yana kara zuma da 'ya'yan itatuwa masu sassauci, kwayoyi suna ba da abinci mai gina jiki da kuma darajar abinci mai kyau.
Sinadaran:
- ous flakes - 100 g;
- gari - 2 tbsp. l.;
- qwai - 2 guda;
- kefir - ½ abu;
- man kayan lambu - 50 ml;
- zuma - 2 tbsp. l.;
- kirfa da yin burodi foda - 1 tsp;
- crushed kwayoyi - 1 tbsp. l.;
- kananan raisins - 1 dintsi.
Shiri
- Rub man fetur da sukari da qwai.
- Shigar da kefir, yin burodi foda, kirfa.
- Gudu da flakes, haɗu da gari da kuma sanya a cikin kullu.
- Add da kwayoyi da soaked raisins, dama.
- Cokali zane a kan takardar burodi tare da takarda.
- Gasa ga minti 20 a 200.
Patties kan kefir a cikin tanda
An yi yisti da yisti a kan kefir na pies mafi kyau tare da Bugu da ƙari don yin burodi, wanda zai zama wani ƙarfin ƙaruwa. Cika kayan zai iya zama nau'o'i daban-daban: mai dadi da gamsarwa, yana bambanta kawai yawan sukari a tushe. Don kullu, kana buƙatar mai yawa qwai, mai kyau mai (akalla 82% mai abun ciki) da kuma yogurt fat (2.5%).
Sinadaran:
- kefir - 200 ml;
- sabon yisti - 25 g;
- sugar - 1 tbsp. l.;
Don gwajin:
- kefir - 250 ml;
- m man - 100 g;
- qwai - 3 guda;
- gari - 600-700 g;
- yin burodi foda - 2 tsp;
- apples - 6-7 guda;
- sugar - 2 tbsp. l.;
- kirfa - 2 tsp.
Shiri
- Hada ruwan zafi na kefir tare da sukari da yisti, bar minti 15.
- Cikakken man shanu tare da qwai, sauran kefir, sukari.
- Zuba cikin cokali, zuba a cikin gari, da siffa tare da yin burodi foda, knead da m kullu.
- Ka bar hujja don sa'a ɗaya.
- Yanke apples a finely, hada da sukari da kirfa.
- Raba kullu, yayyafa da wuri, sanya kayan cika, gyara gefuna.
- Bar bar na tsawon minti 15.
- Gudanar da bishiyoyi a kan kefir zai wuce minti 25 a digiri 190.
Cupcake tare da yogurt da raisins
Za'a iya kiran girke-girke don cin abinci a kan kafirci na asali, matan gida suna amfani da shi lokacin da kake buƙatar sauri a gina wani shayi. Za a iya yin burodi a cikin babban akwati ko a cikin ƙananan siffofin muffins, amma a wannan yanayin dole ne a rage tsawon lokacin da zafin jiki zuwa minti 20. Dole ne a zuba ruwan inabi a gaba tare da ruwan dumi don yin laushi.
Sinadaran :
- kefir - 200 ml;
- sukari - 150 g;
- yin burodi foda;
- gari - 250 g;
- man shanu - 100 g;
- qwai - 3 guda;
- raisins - ½ tbsp.
Shiri
- Beat qwai tare da sukari, ƙara mai laushi, sannan kefir.
- Yarda da yin burodi, ƙara gari.
- Add da soaked raisins, saro.
- Zuba a cikin miki, gasa na minti 30 a 180.
Cake "Zebra" akan yogurt
"Zebra" - mai ban sha'awa da kyau kwaranen cakulan kan kefir , a cikin labaran gargajiya ana dafa shi akan kirim mai tsami. A cikin cikakkiyar tsari zai zama babban abincin porous, ana iya ƙara shi da haske. An sami sakamako mai mahimmanci sosai: an shirya ɗayan daya a kan cokali ɗaya (fari da cakulan), yana da muhimmanci a tabbatar cewa matashi ba ma ruwa ba ne, saboda haka alamar ba ta aiki ba.
Sinadaran:
- kefir - 1 abu;
- sugar - 1 abu;
- qwai - 2 guda;
- gari - 300 g;
- koko - 2 tbsp. l.;
- Butter - 100 g.
Shiri
- Beat man shanu da sukari, shigar da qwai, sannan kefir.
- Ƙara yin burodi da foda da gari.
- Raba kullu cikin sassa 2, ƙara koko zuwa daya.
- A hanyar yada a kan spoonful na kullu.
- Gasa ga minti 35 a 190.
Kifi kifi akan kefir
Dafa shi ɗan kek a kan kefir a cikin tanda ba zai zama mai dadi kawai ba, cika cika da hade tare da gwajin gwaji. A cikin wannan sigar, salmon gishiri , wanda aka haɗe tare da qwai da ganye, ana iya amfani da gwangwani, yana maida man fetur kafin. Mayonnaise yana ba da gwajin gwajin da ya kamata, ana iya maye gurbin shi da man zaitun.
Sinadaran:
- kefir - 100 ml;
- qwai - 3 guda;
- mayonnaise - 100 g;
- gishiri, yin burodi foda;
- gari - 200 g;
- fillet na ruwan hoda - 300 g;
- albasa - 1 yanki;
- Boiled qwai - 2 guda;
- barkono barkono, dill.
Shiri
- Beat qwai da gishiri, ƙara mayonnaise da kefir, yayyafa yin burodi foda da gari.
- Yanke kifaye ba babba ba, toya tare da albasa, gishiri. Don kwantar. Hade tare da ƙwaiye ƙwai da dill.
- Zuba rabi na kullu a cikin wani nau'i mai laushi, rarraba cika, ku zuba ragowar tushe.
- Gasa ga 1 hour a 180.
Cake da nama akan yogurt
An shirya burodi mai sauƙi a kan kefir daga kayan da ba a inganta ba, da nama a cikin wannan fassarar ya kamata a juya ta hanyar mai sika, ta kara da kayan lambu masu dacewa: albasa, karas da barkono mai dadi, ƙara tafarnuwa don ƙananan abu kuma idan ana so, tare da kullun chili. A cikin kullu za ka iya ƙara ganye mai ganye, za su sa delicacy sosai mai daɗi da kuma sabon abu.
Sinadaran:
- kefir - 200 ml;
- qwai - 2 guda;
- man zaitun - 100 ml;
- gishiri, yin burodi foda - 1 tsp;
- sugar - 1 tbsp. l.;
- bushe thyme da Basil - 1 tbsp. l.;
- gari - 250 g;
- forcemeat - 400 g;
- albasa, karas, barkono mai dadi - 1 pc.;
- tafarnuwa - 2 hakora;
- flakes na chili - ½ tsp.
Shiri
- Ƙananan fry a cikin kwanon rufi tare da yankakken albasa, barkono da karas.
- Salt, kakar tare da tafarnuwa tafarnuwa da chilli, sanyi.
- Beat qwai tare da man shanu, gishiri da sukari.
- Zuba kefir, ƙara ganye, yin burodi foda da gari.
- Zuba rabin rassan a cikin nau'i mai laushi, rarraba cika, kuma cika mahimmin tushe.
- Gasa ga 1 hour a digiri 180.
Gurasa a kan kefir a cikin gurasa
Yin burodi a kan yogurt a cikin gurasar abinci shi ne mafita ga matalauta kuma yana so ya kula da gidan tare da sabon abu. Ba'a da shawarar yin amfani da soda, yana da kyau don ƙara ƙurar burodi, za a iya maye gurbin gari a madadin gurasa mai laushi. Wannan girke-girke yana amfani da Mix of tsaba: sunflower, sesame da kabewa - wadannan Additives ne interchangeable. Idan ana so, za ka iya ƙara kadan raisins.
Sinadaran:
- gari - 2 abubuwa;
- oat flakes - 50 g;
- kefir - 1,5 abubuwa;
- man kayan lambu - 4 tbsp. l.;
- zuma - 1 tbsp. l.;
- yin burodi foda - 2, 5 tsp;
- gishiri - 1 tsp;
- Mix na tsaba - 2/3 tbsp.
Shiri
- Mix kefir, zuma da man shanu, zuba a cikin kwano.
- Hada gari, yin burodi foda, flakes, gishiri, tsaba, zuba a cikin akwati akan kefir.
- Gurasa a kan kefir an shirya shi a cikin "Cupcake" yanayin har zuwa murya.